No Cramp Camps
Soothe • Flow • Reclaim Your Cycle
🌿 Description:
No Cramp Camps is a soothing herbal blend intentionally crafted to support the body through the intensity of menstruation. Whether you’re experiencing cramps, bloating, or emotional waves, this gentle yet powerful tea brings relief, warmth, and balance to your cycle.
Rooted in traditional womb wellness and aligned with Sacred House’s mission of holistic healing, No Cramp Camps invites you to slow down, listen to your body, and honor your flow as sacred—not something to suffer through. Sip it during your moon days, or whenever you need extra support around your womb, hormones, or emotional regulation.
🍃 Ingredients & Herbal Benefits:
• Cramp Bark – Powerful antispasmodic that directly targets uterine cramps
• Raspberry Leaf – Tones and strengthens the uterus; supports hormone balance
• Ginger – Increases circulation, eases nausea, reduces inflammation
• Chamomile – Calms the nerves, soothes emotional and digestive tension
• Peppermint – Relieves bloating, cools heat and irritability
• Rose Petals – Offers heart healing, softens emotional intensity, and promotes self-love
🧘‍♀️ Who It’s For:
• Anyone experiencing painful periods, hormonal shifts, or PMS symptoms
• Those seeking natural alternatives to over-the-counter pain relief
• Womb-centered individuals wanting to reclaim their cycle as sacred, not shameful
• Teens, women, and wombbearers at every stage of their menstrual journey
🌀 Chakra Support:
• Sacral Chakra (Svadhisthana) – Supports creativity, sensuality, and womb wisdom
• Solar Plexus (Manipura) – Relieves physical tension and emotional frustration
• Heart Chakra (Anahata) – Soothes emotional release and deepens self-compassion
🌕 Ritual Tip:
Drink 1–2 cups per day during your cycle or as needed. Sip while using a heating pad, journaling, or practicing gentle movement. Hold the mug close to your womb and set the intention: “I am allowed to rest. I am in harmony with my body.”
Pair with Sacred House yoni steams, belly massage, or calming oils for a full womb love ritual.