Join us for a rejuvenating short yoga and meditation session designed to deepen your self-awareness and unlock inner peace. Led by seasoned Life Coach and Spiritual Teacher Jamila Anahata, this class offers a unique blend of gentle movement and guided mindfulness to centre your body, mind, and spirit. Perfect for busy, ambitious individuals seeking grounding and alignment, this experience provides a powerful glimpse into the transformative journey of Self-Mastery. Embrace the opportunity to reset and recharge, leaving you aligned, empowered, and ready to thrive.