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Save and Share this with someone you love ❤️ Your body is always communicating.
Most people just don’t learn the language.

Gut imbalance can show up as:
• bloating
• cravings
• fatigue
• brain fog
• skin issues

There are natural ways people have traditionally supported gut health using foods and herbs like wormwood & black walnut ✨

If you want to learn more, comment CLEANSE and we’ll send you a gentle, educational guide straight to your inbox, or purchase our sacred cleanse at the link in bio.

Save and Share this with someone you love ❤️ Your body is always communicating.
Most people just don’t learn the language.

Gut imbalance can show up as:
• bloating
• cravings
• fatigue
• brain fog
• skin issues

There are natural ways people have traditionally supported gut health using foods and herbs like wormwood & black walnut ✨

If you want to learn more, comment CLEANSE and we’ll send you a gentle, educational guide straight to your inbox, or purchase our sacred cleanse at the link in bio.

High Vibes only 😌💨 this is your reminder that rest can be joyful, ritual can be fun, and wellness doesn’t have to be rigid 🌿 @sacredhousemd x @thestonerstable have teamed up to bring you an amazing bi weekly offering.

Join us for 420 Yoga every 2nd & 4th Saturday.
Come stretch, breathe, laugh, and elevate your practice in community. Each ticket includes a special treat from @thestonerstable

📍 Sacred House
🗓 Every 2nd & 4th Saturday
Pull up & elevate your practice 🌿 must RSVP at the link in bio!

High Vibes only 😌💨 this is your reminder that rest can be joyful, ritual can be fun, and wellness doesn’t have to be rigid 🌿 @sacredhousemd x @thestonerstable have teamed up to bring you an amazing bi weekly offering.

Join us for 420 Yoga every 2nd & 4th Saturday.
Come stretch, breathe, laugh, and elevate your practice in community. Each ticket includes a special treat from @thestonerstable

📍 Sacred House
🗓 Every 2nd & 4th Saturday
Pull up & elevate your practice 🌿 must RSVP at the link in bio!

Date night, but make it intentional 🧡 Your favorite sexy night out 💫
Couples Yoga — returns SATURDAY 1/24 at 6PM in Baltimore.
A sensual, grounding experience you’ll feel long after.
Only 2 couples spots remaining.

Date night, but make it intentional 🧡 Your favorite sexy night out 💫
Couples Yoga — returns SATURDAY 1/24 at 6PM in Baltimore.
A sensual, grounding experience you’ll feel long after.
Only 2 couples spots remaining.

We’re so excited to be growing our team ✨
and welcoming in-house readers to the house.

Every Friday from 12–5pm, you can come see our girl @coco_alexa_ for intuitive readings.
She’s in the studio today ****UNTIL 4 PM*** offering a special intro price, so come get your guidance, clarity, and confirmation right when you need it.

Pull up, get aligned, and let spirit speak. Plus we have tea, herbs and healing products available 🌚 come see us! Open today until 4PM ✨

We’re so excited to be growing our team ✨
and welcoming in-house readers to the house.

Every Friday from 12–5pm, you can come see our girl @coco_alexa_ for intuitive readings.
She’s in the studio today ****UNTIL 4 PM*** offering a special intro price, so come get your guidance, clarity, and confirmation right when you need it.

Pull up, get aligned, and let spirit speak. Plus we have tea, herbs and healing products available 🌚 come see us! Open today until 4PM ✨

😂Are you on tik tok? Go follow us!

Believing in healing, yoga, and real community in Baltimore has been one of our best decisions.
So grateful for every person who shows up and pours in.

🧡 Come be part of it. See our schedule at the link in bio.

😂Are you on tik tok? Go follow us!

Believing in healing, yoga, and real community in Baltimore has been one of our best decisions.
So grateful for every person who shows up and pours in.

🧡 Come be part of it. See our schedule at the link in bio.

Happening right now: our free food giveaway is underway! 🧡 If you’re nearby, come by during the day to pick up some nourishing goodies.

And tonight, we’re back with our evening classes to move, unwind, and connect.
See you at the house!

Happening right now: our free food giveaway is underway! 🧡 If you’re nearby, come by during the day to pick up some nourishing goodies.

And tonight, we’re back with our evening classes to move, unwind, and connect.
See you at the house!

Midnight Tea House is BACK tonight ☕️
If you’ve been craving real conversation + cozy vibes, come outside.
Doors open tonight.

Midnight Tea House is BACK tonight ☕️
If you’ve been craving real conversation + cozy vibes, come outside.
Doors open tonight.

Just a reminder ✨
We’re not just your favorite wellness house / studio and tea bar

we also hold space for private wellness events, celebrations, team building, and milestone moments.

Call us when you’re ready to celebrate differently. Link in bio or shoot us a text 443-552-0283

Just a reminder ✨
We’re not just your favorite wellness house / studio and tea bar

we also hold space for private wellness events, celebrations, team building, and milestone moments.

Call us when you’re ready to celebrate differently. Link in bio or shoot us a text 443-552-0283

Midnight Tea is FINALLY BACK ☕️✨
Tomorrow night with a Vision Bingo Board Edition + chair massage pop-up with @giftedhands
Pull up, sip slow, and tap in.

👉🏾 Swipe to check out some of our past vibes

Midnight Tea is FINALLY BACK ☕️✨
Tomorrow night with a Vision Bingo Board Edition + chair massage pop-up with @giftedhands
Pull up, sip slow, and tap in.

👉🏾 Swipe to check out some of our past vibes

POV: you find your healing tribe in Baltimore 🧡
deep breaths, shared laughter, nervous systems finally exhaling…

we gathered, we released, we realigned and we closed it all with a collective OMMM ✨
So grateful for my spiritual cousins. @theodysseyholistichealth @kwame_barakezi Truly.🧡
There’s nothing like being held in community where healing feels safe, real, and embodied.

We’re so excited for our new line up! More dets coming soon. Come experience our Sacred Sound Healers every 4th Thursday of the month for Reiki + sound.
If you know, you know…and if you don’t, this is your sign

Comment “TRIBE” and we’ll send you the schedule.

POV: you find your healing tribe in Baltimore 🧡
deep breaths, shared laughter, nervous systems finally exhaling…

we gathered, we released, we realigned and we closed it all with a collective OMMM ✨
So grateful for my spiritual cousins. @theodysseyholistichealth @kwame_barakezi Truly.🧡
There’s nothing like being held in community where healing feels safe, real, and embodied.

We’re so excited for our new line up! More dets coming soon. Come experience our Sacred Sound Healers every 4th Thursday of the month for Reiki + sound.
If you know, you know…and if you don’t, this is your sign

Comment “TRIBE” and we’ll send you the schedule.

Wellness Wednesday is BACK ✨ today at 3PM 🧡 Excise us 4 🥰 beautiful years of showing up for our community and we’re kicking off our first giveaway 2026.

Don’t worry bio scans, body work, acupuncture pop-ups, and more wellness services will return later this month. Details coming soon 👀

Question: What kind of wellness support do you want more of this year? Let’s chat in the comments and come see us today. Bring your bags!

Wellness Wednesday is BACK ✨ today at 3PM 🧡 Excise us 4 🥰 beautiful years of showing up for our community and we’re kicking off our first giveaway 2026.

Don’t worry bio scans, body work, acupuncture pop-ups, and more wellness services will return later this month. Details coming soon 👀

Question: What kind of wellness support do you want more of this year? Let’s chat in the comments and come see us today. Bring your bags!

Happy January 🤍🌱
We are so excited to welcome you back to the house.

There’s so much brewing ☕️ : so many emotions, lessons, and exciting things we can’t wait to share…

And also….this season is asking us to slow down. To surrender to divine timing.
To rest when the spirit is calling for rest, instead of forcing ourselves to perform.
To remember that ease is sacred too.

We’re choosing presence over pressure.
Alignment over urgency.
And we’re inviting you to do the same with us.

you’re entering January with softness, drop a 🌱 and share this with someone who needs permission to slow down.

Happy January 🤍🌱
We are so excited to welcome you back to the house.

There’s so much brewing ☕️ : so many emotions, lessons, and exciting things we can’t wait to share…

And also….this season is asking us to slow down. To surrender to divine timing.
To rest when the spirit is calling for rest, instead of forcing ourselves to perform.
To remember that ease is sacred too.

We’re choosing presence over pressure.
Alignment over urgency.
And we’re inviting you to do the same with us.

you’re entering January with softness, drop a 🌱 and share this with someone who needs permission to slow down.

Y’all don’t have to curse us out lol THE WAIT IS OVER. we’re back next Tuesday for your favorite vibe.
midnight tea. deep conversation. good energy.
same sacred space, new intentions ✨
doors open at _6pm | come early, stay late

Y’all don’t have to curse us out lol THE WAIT IS OVER. we’re back next Tuesday for your favorite vibe.
midnight tea. deep conversation. good energy.
same sacred space, new intentions ✨
doors open at _6pm | come early, stay late

Almost missed our Day 6 of Kwanzaa — Kuumba (Creativity)

Kuumba reminds us that creativity isn’t just art—it’s how we solve problems, build community, express truth, and imagine new possibilities. It’s about leaving our spaces, our people, and our systems more beautiful and whole than we found them.

Every offering, gathering, conversation, and vision we bring to life is an act of creation. Creativity is ancestral. It’s medicine. It’s resistance. It’s legacy.

How are you using your creativity to pour back into your community—or how would you like to?

Almost missed our Day 6 of Kwanzaa — Kuumba (Creativity)

Kuumba reminds us that creativity isn’t just art—it’s how we solve problems, build community, express truth, and imagine new possibilities. It’s about leaving our spaces, our people, and our systems more beautiful and whole than we found them.

Every offering, gathering, conversation, and vision we bring to life is an act of creation. Creativity is ancestral. It’s medicine. It’s resistance. It’s legacy.

How are you using your creativity to pour back into your community—or how would you like to?

NEXT UP : WOMENS WELLNESS. I created and used this for my personal battle with ovarian cysts and PCOS! $25 comment, dm or call to grab yours!

NEXT UP : WOMENS WELLNESS. I created and used this for my personal battle with ovarian cysts and PCOS! $25 comment, dm or call to grab yours!

Almost done ✨♥️🖤 Day 5 invites us to ask deeper questions about why we do what we do.
Purpose isn’t about perfection or performance—it’s about alignment. It’s about using our gifts in service of something greater than ourselves and contributing to the healing and uplift of our people and community.

When we move with purpose, even small actions become sacred.

What gives your life purpose right now—and how are you living it out?

Almost done ✨♥️🖤 Day 5 invites us to ask deeper questions about why we do what we do.
Purpose isn’t about perfection or performance—it’s about alignment. It’s about using our gifts in service of something greater than ourselves and contributing to the healing and uplift of our people and community.

When we move with purpose, even small actions become sacred.

What gives your life purpose right now—and how are you living it out?

Throwback Tuesday. Did you attend our Vision Boards & Hot Cocoa night to close out 2024? 🤩 It was such a beautiful way to reflect, release, and dream together.

This year, we’re doing things a little differently.
Instead of rushing into January (we’re honoring the truth that the new year doesn’t fully begin until spring 🌸) So we’re holding off on the traditional close-out and coming together in January to intentionally set vision, align our energy, and call in our highest self for 2026.

✨ Comment VISION and we’ll DM you the link so you don’t miss it.

Throwback Tuesday. Did you attend our Vision Boards & Hot Cocoa night to close out 2024? 🤩 It was such a beautiful way to reflect, release, and dream together.

This year, we’re doing things a little differently.
Instead of rushing into January (we’re honoring the truth that the new year doesn’t fully begin until spring 🌸) So we’re holding off on the traditional close-out and coming together in January to intentionally set vision, align our energy, and call in our highest self for 2026.

✨ Comment VISION and we’ll DM you the link so you don’t miss it.

We missed yesterday so here is: Day 3 + Day 4 of Kwanzaa ✨

Day 3: Ujima (Collective Work & Responsibility)
A reminder that healing, building, and liberation aren’t solo acts. We are responsible for one another: to uplift, repair, and contribute where we can. Community means showing up even when it’s inconvenient.

Day 4: Ujamaa (Cooperative Economics)
This is about circulating our resources with purpose. Supporting Black-owned businesses. Investing in each other. Building systems that sustain us not just during the holidays, but all year long.

These principles are lived, not posted once and forgotten.

How are you contributing to collective care and cooperative economics in your life right now?

We missed yesterday so here is: Day 3 + Day 4 of Kwanzaa ✨

Day 3: Ujima (Collective Work & Responsibility)
A reminder that healing, building, and liberation aren’t solo acts. We are responsible for one another: to uplift, repair, and contribute where we can. Community means showing up even when it’s inconvenient.

Day 4: Ujamaa (Cooperative Economics)
This is about circulating our resources with purpose. Supporting Black-owned businesses. Investing in each other. Building systems that sustain us not just during the holidays, but all year long.

These principles are lived, not posted once and forgotten.

How are you contributing to collective care and cooperative economics in your life right now?

We love this trend because it made us pause. Recapping some of the magic in 2025!

Looking back at the year reminds us how consistently we showed up 🫶🏾 creating sacred experiences, holding space, and actually living the vision, not just talking about it.

So many moments, so much devotion, so much growth.
Grateful for every class, every gathering, every soul who walked through our doors.

And honestly… we’re just getting started.
Major things are coming in 2026, and we can’t wait to share what’s next. ✨🤩🧡

We love this trend because it made us pause. Recapping some of the magic in 2025!

Looking back at the year reminds us how consistently we showed up 🫶🏾 creating sacred experiences, holding space, and actually living the vision, not just talking about it.

So many moments, so much devotion, so much growth.
Grateful for every class, every gathering, every soul who walked through our doors.

And honestly… we’re just getting started.
Major things are coming in 2026, and we can’t wait to share what’s next. ✨🤩🧡

Day 2 of Kwanzaa ♥️Kujichagulia (Self-Determination)

Today is about naming ourselves, defining ourselves, and speaking our truth, without waiting for permission. Kujichagulia calls us to move with intention, make aligned choices, and reclaim authorship over our lives and our stories.

Self-determination isn’t isolation—it’s clarity. When we know who we are and what we stand for, we show up stronger for the collective.

What is one way you can practice self-determination in your life or community right now?

Day 2 of Kwanzaa ♥️Kujichagulia (Self-Determination)

Today is about naming ourselves, defining ourselves, and speaking our truth, without waiting for permission. Kujichagulia calls us to move with intention, make aligned choices, and reclaim authorship over our lives and our stories.

Self-determination isn’t isolation—it’s clarity. When we know who we are and what we stand for, we show up stronger for the collective.

What is one way you can practice self-determination in your life or community right now?

I think Spirit knew we needed to ended the month this way. As our team was prepping to cancel our LAST EVENT until mid January due to low ticket sales - woke up today to 4 new sales ✨🤍🫶🏾 super excited and grateful …. the PERFECT way to close out the calendar year.

Have you heard of Kintsugi?
It’s a Japanese 🎌 art form that teaches us to repair broken pottery with gold, honoring the fractures instead of hiding them.
There’s something deeply human about that 🤍 how our wounds, healing, and resilience become part of who we are.
We’re exploring this practice together tomorrow. Link in bio to reserve your spot.

I think Spirit knew we needed to ended the month this way. As our team was prepping to cancel our LAST EVENT until mid January due to low ticket sales - woke up today to 4 new sales ✨🤍🫶🏾 super excited and grateful …. the PERFECT way to close out the calendar year.

Have you heard of Kintsugi?
It’s a Japanese 🎌 art form that teaches us to repair broken pottery with gold, honoring the fractures instead of hiding them.
There’s something deeply human about that 🤍 how our wounds, healing, and resilience become part of who we are.
We’re exploring this practice together tomorrow. Link in bio to reserve your spot.

Day 1 of Kwanzaa — Umoja (Unity)

Do yall celebrate Kwanzaa? Wer’ee doing something new.
If we’re going to speak on community, culture, and liberation, we also have to practice it. Not just talk about what people don’t celebrate or don’t know— but create space for learning, reflection, and action.

Umoja reminds us that unity begins with responsibility: to ourselves, our families, and our community. It’s about choosing togetherness over division, collaboration over isolation, and care over indifference.

This week, we’re grounding in the principles and asking real questions.

How can we bring more unity into our community starting where we are? Let’s chat in the comments.

Day 1 of Kwanzaa — Umoja (Unity)

Do yall celebrate Kwanzaa? Wer’ee doing something new.
If we’re going to speak on community, culture, and liberation, we also have to practice it. Not just talk about what people don’t celebrate or don’t know— but create space for learning, reflection, and action.

Umoja reminds us that unity begins with responsibility: to ourselves, our families, and our community. It’s about choosing togetherness over division, collaboration over isolation, and care over indifference.

This week, we’re grounding in the principles and asking real questions.

How can we bring more unity into our community starting where we are? Let’s chat in the comments.

What a year. This and no stress ALL 2026. DROP SOME 🤎🤎🤎 in the comments if you’re claiming it with us!

If your body has been whispering “slow down”… it’s time to listen. Rest isn’t a reward. Rest is a requirement. We will be taking a week off to prioritize the rest and wellness of our team (details to follow) but in the meantime we’ll be open Friday 12-7PM. Come fill your cup this weekend at Sacred House 🧡

What a year. This and no stress ALL 2026. DROP SOME 🤎🤎🤎 in the comments if you’re claiming it with us!

If your body has been whispering “slow down”… it’s time to listen. Rest isn’t a reward. Rest is a requirement. We will be taking a week off to prioritize the rest and wellness of our team (details to follow) but in the meantime we’ll be open Friday 12-7PM. Come fill your cup this weekend at Sacred House 🧡

Sending love ♥️♥️♥️♥️♥️ to everyone today especially those feeling the weight of life: you’re not alone.

Even on days the world expects celebration, it’s okay to move slowly. It’s okay to feel tender. Your worth is not measured by joy, productivity, or appearances.

We’re holding space for you today.
Gentle breaths. Softer expectations. One moment at a time. send this to someone or drop some ♥️♥️♥️ in the comments if that’s you!

Sending love ♥️♥️♥️♥️♥️ to everyone today especially those feeling the weight of life: you’re not alone.

Even on days the world expects celebration, it’s okay to move slowly. It’s okay to feel tender. Your worth is not measured by joy, productivity, or appearances.

We’re holding space for you today.
Gentle breaths. Softer expectations. One moment at a time. send this to someone or drop some ♥️♥️♥️ in the comments if that’s you!

Doors are open 1–6 PM today.
If you’ve been meaning to stop in, this is your sign.
Come get what your body, mind, and spirit have been asking for.

📍 Sacred House Baltimore - 1041 W Baltimore St.

Doors are open 1–6 PM today.
If you’ve been meaning to stop in, this is your sign.
Come get what your body, mind, and spirit have been asking for.

📍 Sacred House Baltimore - 1041 W Baltimore St.

Tonight: R&B Yoga 🎶✨our final R&B Yoga class before we shift the schedule and welcome new instructors in January.

I’m bringing out the record player, so expect warm vinyl sounds, soulful R&B, and unmatched vibes.

Few spots left. Come move, breathe, and catch the vibes with us tonight.
Let’s end it beautifully.

Tonight: R&B Yoga 🎶✨our final R&B Yoga class before we shift the schedule and welcome new instructors in January.

I’m bringing out the record player, so expect warm vinyl sounds, soulful R&B, and unmatched vibes.

Few spots left. Come move, breathe, and catch the vibes with us tonight.
Let’s end it beautifully.

SHOP SMALL ♥️ The perfect holiday gift exists.
It’s wellness.
Gift cards available now—for healing, rest, and renewal.

Give the ultimate gift 🎁 that keeps on giving.
If you or someone you love celebrates, choose something meaningful: rest, healing, and care.
We have gift cards available ….

15% off with code KWANZA - perfect for any wellness journey. Link in bio!

SHOP SMALL ♥️ The perfect holiday gift exists.
It’s wellness.
Gift cards available now—for healing, rest, and renewal.

Give the ultimate gift 🎁 that keeps on giving.
If you or someone you love celebrates, choose something meaningful: rest, healing, and care.
We have gift cards available ….

15% off with code KWANZA - perfect for any wellness journey. Link in bio!

What started as a simple idea , tea and tarot after dark, slowly became something more.
A place to gather. To reflect. To be in community.

Tonight, we’re gathering one last time this year to sit together, reflect, and close this chapter with intention.

If Midnight Tea has ever fed your spirit…
If you’ve been meaning to come but never made it, this is your invitation.

Ps. We are raffling off a few sacred gift bags tonight to show our appreciation. Must RSVP online to be entered.

What started as a simple idea , tea and tarot after dark, slowly became something more.
A place to gather. To reflect. To be in community.

Tonight, we’re gathering one last time this year to sit together, reflect, and close this chapter with intention.

If Midnight Tea has ever fed your spirit…
If you’ve been meaning to come but never made it, this is your invitation.

Ps. We are raffling off a few sacred gift bags tonight to show our appreciation. Must RSVP online to be entered.

Motivation Monday ✨

Sometimes you don’t have the perfect words.
So you let the quotes speak.

Save what resonates.
Comment which quote spoke to you

Motivation Monday ✨

Sometimes you don’t have the perfect words.
So you let the quotes speak.

Save what resonates.
Comment which quote spoke to you

Are you in Baltimore looking for healing?
Community? A tribe? 🫂
Spiritual guidance? A place to do the work?
Products, services, practitioners, and people who actually care?

We got you.

This is your reminder that you don’t have to do life, or healing alone. Showing up for yourself is the motivation. Walking through the door is the first step.

If you’ve been searching, this is your sign.
Come see us.

Are you in Baltimore looking for healing?
Community? A tribe? 🫂
Spiritual guidance? A place to do the work?
Products, services, practitioners, and people who actually care?

We got you.

This is your reminder that you don’t have to do life, or healing alone. Showing up for yourself is the motivation. Walking through the door is the first step.

If you’ve been searching, this is your sign.
Come see us.

Do you see certain numbers over and over again?
At certain times?

During moments of decision, transition, or clarity? ✨🌚🪽 Many people believe seeing these numbers often is a sign to pause and pay attention—to your thoughts, emotions, or the direction you’re moving in.

You may want to consider booking session with one of our spirituals or register for our Angel Numbers Workshop, coming this January where we’ll break it all down. Join our mailing list, turn on post notifications and stay tuned.

Big things are aligning. ✨

Do you see certain numbers over and over again?
At certain times?

During moments of decision, transition, or clarity? ✨🌚🪽 Many people believe seeing these numbers often is a sign to pause and pay attention—to your thoughts, emotions, or the direction you’re moving in.

You may want to consider booking session with one of our spirituals or register for our Angel Numbers Workshop, coming this January where we’ll break it all down. Join our mailing list, turn on post notifications and stay tuned.

Big things are aligning. ✨

Weekend Hours ✨
We’re open 10–5 PM.

Stop by for your wellness essentials, teas, herbs, and in-store support and don’t forget, our Foot Detoxes are 20% OFF all weekend. Perfect for a reset, recharge, or gentle detox before the new week.

Walk-ins welcome | Limited spots available

Weekend Hours ✨
We’re open 10–5 PM.

Stop by for your wellness essentials, teas, herbs, and in-store support and don’t forget, our Foot Detoxes are 20% OFF all weekend. Perfect for a reset, recharge, or gentle detox before the new week.

Walk-ins welcome | Limited spots available

Consider a detox if…
• you’ve been feeling heavy, foggy, or inflamed
• your digestion has been off
• your skin is acting up
• you’re craving a reset, not another quick fix
• your body is asking for support

We’re open 10–5 PM today + Sunday for all your detox needs: teas, herbs, readings, and services to help you clear and recalibrate.

✨ Foot Detoxes are 20% OFF this weekend only ✨
This is the perfect time to support your lymphatic system, circulation, and overall balance.

Don’t wait, your body knows what it needs

Consider a detox if…
• you’ve been feeling heavy, foggy, or inflamed
• your digestion has been off
• your skin is acting up
• you’re craving a reset, not another quick fix
• your body is asking for support

We’re open 10–5 PM today + Sunday for all your detox needs: teas, herbs, readings, and services to help you clear and recalibrate.

✨ Foot Detoxes are 20% OFF this weekend only ✨
This is the perfect time to support your lymphatic system, circulation, and overall balance.

Don’t wait, your body knows what it needs

Final New Moon of 2025 🌑✨

This is the closing chapter.
The last new moon of the year invites stillness, honesty, and release.

New moons are about planting seeds—but this one is also about clearing the soil. Letting go of what didn’t grow, what drained you, what no longer aligns with who you’re becoming. It’s a moment to reflect on the lessons of the year and intentionally choose what you carry forward.

Sit with it.
Get quiet.
Set intentions that feel rooted, not rushed. What are you making space for in 2026? Tell us in the comments.

Final New Moon of 2025 🌑✨

This is the closing chapter.
The last new moon of the year invites stillness, honesty, and release.

New moons are about planting seeds—but this one is also about clearing the soil. Letting go of what didn’t grow, what drained you, what no longer aligns with who you’re becoming. It’s a moment to reflect on the lessons of the year and intentionally choose what you carry forward.

Sit with it.
Get quiet.
Set intentions that feel rooted, not rushed. What are you making space for in 2026? Tell us in the comments.

HURRY we just added a few community tickets for tonight.

Healing should be accessible to all. Period.
This work is about community, not capitalism. If you need this healing, it’s yours.

DM us “COMMUNITY” to claim your spot

Tonight · 6PM Winter Solstice Sound Bath & Reiki Regression

HURRY we just added a few community tickets for tonight.

Healing should be accessible to all. Period.
This work is about community, not capitalism. If you need this healing, it’s yours.

DM us “COMMUNITY” to claim your spot

Tonight · 6PM Winter Solstice Sound Bath & Reiki Regression

It’s going down today.
We are so excited to welcome you into the Sacred portal. This is not one to skip.

🌚 The Solstice marks a turning point. a moment of release, recalibration, and intention-setting.

We have just a few tickets left.
If you’ve been feeling the call, this is your sign. Link in bio!

It’s going down today.
We are so excited to welcome you into the Sacred portal. This is not one to skip.

🌚 The Solstice marks a turning point. a moment of release, recalibration, and intention-setting.

We have just a few tickets left.
If you’ve been feeling the call, this is your sign. Link in bio!

The last New Moon of 2025 meets the Winter Solstice: a rare cosmic alignment for deep transformation. 🌚✨ The cosmos is listening. Your ancestors are cheering you on. This is YOUR moment. 🤎 What bold intention are you setting under this Sagittarius New Moon? Tell us below 👇🏾

This Saturday at 6PM, we’re gathering in sacred space for sound healing, reiki, and energetic rebirth.

If you’ve been feeling called to release the old and step fully into your power, this is your sign. Limited spots remain. Link in bio to join us 🕯️🤎

#newmoon #sagittarius #sacredhouse

The last New Moon of 2025 meets the Winter Solstice: a rare cosmic alignment for deep transformation. 🌚✨ The cosmos is listening. Your ancestors are cheering you on. This is YOUR moment. 🤎 What bold intention are you setting under this Sagittarius New Moon? Tell us below 👇🏾

This Saturday at 6PM, we’re gathering in sacred space for sound healing, reiki, and energetic rebirth.

If you’ve been feeling called to release the old and step fully into your power, this is your sign. Limited spots remain. Link in bio to join us 🕯️🤎

#newmoon #sagittarius #sacredhouse

Final date night of the year.
Last chance to get tickets.
If you’ve been meaning to come—this is it. 🌹

Final date night of the year.
Last chance to get tickets.
If you’ve been meaning to come—this is it. 🌹

Sacred Weekend Lineup ✨

This weekend is powerful.
The Solstice is here and we’re moving through it with intention.

🤍 Date Night Couple Yoga
Connection, movement, and presence, we have space for two more couples—don’t wait. 🌹

✨ Solstice Soundbath
We’re partnering (again) with our favorite @theodysseyholistichealth for sound bath and reiki regression...Every time we come together, the experience is deeply transformative.
If you know, you know.

🔥 Sunday: Sacred Pole Series
We’re introducing Polarity - our new intermediate pole class focused on tricks, spins, and embodied power. If you’ve been ready to level up, this is for you.

This weekend is about balance, connection, and alignment; mind, body, and spirit. ✨ Join us. Link in bio or comment “WEEKEND” and we’ll send you the links.

Sacred Weekend Lineup ✨

This weekend is powerful.
The Solstice is here and we’re moving through it with intention.

🤍 Date Night Couple Yoga
Connection, movement, and presence, we have space for two more couples—don’t wait. 🌹

✨ Solstice Soundbath
We’re partnering (again) with our favorite @theodysseyholistichealth for sound bath and reiki regression...Every time we come together, the experience is deeply transformative.
If you know, you know.

🔥 Sunday: Sacred Pole Series
We’re introducing Polarity - our new intermediate pole class focused on tricks, spins, and embodied power. If you’ve been ready to level up, this is for you.

This weekend is about balance, connection, and alignment; mind, body, and spirit. ✨ Join us. Link in bio or comment “WEEKEND” and we’ll send you the links.

What’s your favorite way to stay healthy during this season? Immune support starts with what you’re feeding your body 🌿 These three herbs support protection, circulation, and balance especially during cold, stressful, or transitional seasons.

✨ Honorable mention: Mullein
Traditionally used to support the respiratory system by soothing the lungs and helping the body clear congestion, especially helpful when immune stress shows up in the chest.

✨ Save this
✨ Shop fresh elderberry syrup, herbs + blends at Sacred House - open today 12 - 7 PM
✨ Not sure where to start?
Come in and let us help you choose the right herb for your body.

What’s your favorite way to stay healthy during this season? Immune support starts with what you’re feeding your body 🌿 These three herbs support protection, circulation, and balance especially during cold, stressful, or transitional seasons.

✨ Honorable mention: Mullein
Traditionally used to support the respiratory system by soothing the lungs and helping the body clear congestion, especially helpful when immune stress shows up in the chest.

✨ Save this
✨ Shop fresh elderberry syrup, herbs + blends at Sacred House - open today 12 - 7 PM
✨ Not sure where to start?
Come in and let us help you choose the right herb for your body.

This Friday December 19th! ♥️ Date night couples yoga at 8PM

This Friday December 19th! ♥️ Date night couples yoga at 8PM

pov: closing the year of Wellness Wednesday with a full heart. ♥️
3 years of showing up for West Baltimore: consistently, intentionally, unapologetically.
this isn’t an ending, it’s a pause to rest and realign.
We’ll be back Wednesdays in January.

pov: closing the year of Wellness Wednesday with a full heart. ♥️
3 years of showing up for West Baltimore: consistently, intentionally, unapologetically.
this isn’t an ending, it’s a pause to rest and realign.
We’ll be back Wednesdays in January.

MIDNIGHT TEA: GAME NIGHT ♠️☕️ bring your cards, games and etc.

This is intentional play: questions you’ve never asked, laughs you didn’t expect, and conversations that go deeper than “what do you do?”

Come solo or bring a friend.
We’ll have sacred games, truth cards, tea flowing, low lights, and a space where connection and conversation are encouraged.

If you’ve been craving community, curiosity, and something different after dark… this is for you. Pull up and sip with us ☕️

MIDNIGHT TEA: GAME NIGHT ♠️☕️ bring your cards, games and etc.

This is intentional play: questions you’ve never asked, laughs you didn’t expect, and conversations that go deeper than “what do you do?”

Come solo or bring a friend.
We’ll have sacred games, truth cards, tea flowing, low lights, and a space where connection and conversation are encouraged.

If you’ve been craving community, curiosity, and something different after dark… this is for you. Pull up and sip with us �☕️

A personal moment of gratitude 🤍 this Tuesday to every person who took an idea… a vision… something that lived in their belly, kept them up at night, demanded to be born into this world—and actually brought it to life.

Spaces like this don’t come from ease.
They come from courage, faith, late nights, uncertainty, and choosing to leap anyway.

Today I’m honoring the creators, the healers, the hosts, the ones who said yes even when it was hard. I see you. I am you.

And I’ll also be honest, bringing visions to life takes community. It takes support. It takes people choosing to show up, share, book, attend, and pour back into the spaces that pour into them.

If this space has ever inspired you, held you, or reminded you what’s possible ♥️ this is a gentle moment to support. However you can. It all matters.

That can look like:
• coming to a class or workshop
• booking a service
• buying tea, herbs, or products
• sharing our posts
• bringing a friend
• choosing us when you need care

With love & deep appreciation 🤍
M Dominique and Team Sacred House.

A personal moment of gratitude 🤍 this Tuesday to every person who took an idea… a vision… something that lived in their belly, kept them up at night, demanded to be born into this world—and actually brought it to life.

Spaces like this don’t come from ease.
They come from courage, faith, late nights, uncertainty, and choosing to leap anyway.

Today I’m honoring the creators, the healers, the hosts, the ones who said yes even when it was hard. I see you. I am you.

And I’ll also be honest, bringing visions to life takes community. It takes support. It takes people choosing to show up, share, book, attend, and pour back into the spaces that pour into them.

If this space has ever inspired you, held you, or reminded you what’s possible ♥️ this is a gentle moment to support. However you can. It all matters.

That can look like:
• coming to a class or workshop
• booking a service
• buying tea, herbs, or products
• sharing our posts
• bringing a friend
• choosing us when you need care

With love & deep appreciation 🤍
M Dominique and Team Sacred House.

✨ Winter Rental Special ✨ do us a favor and TAG 3 PEOPLE!

Calling all healers, hosts, artists and community curators 🤍
If you’ve been waiting for the right moment to bring your vision to life: this is IT

$222 for 3 hours
$333 for 5 hours
✔️ Tables & chairs included
✔️ Sacred, versatile space
✔️ Perfect for workshops, circles, celebrations, classes & pop-ups

Secure your date now and book your celebration through April 2026.

Energy is aligned. Space is ready.
All that’s missing is you.

📩 DM us “RENTAL” or click the link in bio to lock in your date.

✨ Winter Rental Special ✨ do us a favor and TAG 3 PEOPLE!

Calling all healers, hosts, artists and community curators 🤍
If you’ve been waiting for the right moment to bring your vision to life: this is IT

$222 for 3 hours
$333 for 5 hours
✔️ Tables & chairs included
✔️ Sacred, versatile space
✔️ Perfect for workshops, circles, celebrations, classes & pop-ups

Secure your date now and book your celebration through April 2026.

Energy is aligned. Space is ready.
All that’s missing is you.

📩 DM us “RENTAL” or click the link in bio to lock in your date.

Motivational Monday 🤎 Ms Badu said is best. The hardest part of the journey isn’t leaving people behind.

it’s leaving the version of yourself that feels familiar.

Growth asks for honesty. It asks for shedding old patterns, old comfort zones, old identities even when they once kept you safe.

If today feels uncomfortable, that might be the point.
Maybe you’re not losing yourself but meeting you all over again.

Happy Monday. Move gently, but keep moving. 🤎

✨ Come through at Sacred House this week—move, meditate, and shed what no longer serves you. Let’s rise together. Open Tuesday - Friday 11-7 PM and Weekends 10-6 PM

Motivational Monday 🤎 Ms Badu said is best. The hardest part of the journey isn’t leaving people behind.

it’s leaving the version of yourself that feels familiar.

Growth asks for honesty. It asks for shedding old patterns, old comfort zones, old identities even when they once kept you safe.

If today feels uncomfortable, that might be the point.
Maybe you’re not losing yourself but meeting you all over again.

Happy Monday. Move gently, but keep moving. 🤎

✨ Come through at Sacred House this week—move, meditate, and shed what no longer serves you. Let’s rise together. Open Tuesday - Friday 11-7 PM and Weekends 10-6 PM

Beginner pole classes in Baltimore 🌹 every Sunday at 12 and Wednesday at 7:30 …
This isn’t about tricks, it’s about reconnecting with your body, building confidence, and having fun doing it. Our beginner pole classes are made for first-timers, shy girls, soft girls, and “I’m just here to try” girls.
You don’t need strength: you’ll build it.

All bodies. All levels. All love.
Link in bio. Reserve your spot 🤎

Beginner pole classes in Baltimore 🌹 every Sunday at 12 and Wednesday at 7:30 …
This isn’t about tricks, it’s about reconnecting with your body, building confidence, and having fun doing it. Our beginner pole classes are made for first-timers, shy girls, soft girls, and “I’m just here to try” girls.
You don’t need strength: you’ll build it.

All bodies. All levels. All love.
Link in bio. Reserve your spot 🤎

Round 3 is here. 🔥 December 26th at 8PM. Missed the last Puff and Pole? Now’s your chance to move, flow, and elevate. Spaces are limited. Grab your spot before it’s gone. 🌿 Tap the link in bio to book! Ps. YES we do private events and parties. DM us your inquire.
#PuffAndPole #ElevatedVibes

Round 3 is here. 🔥 December 26th at 8PM. Missed the last Puff and Pole? Now’s your chance to move, flow, and elevate. Spaces are limited. Grab your spot before it’s gone. 🌿 Tap the link in bio to book! Ps. YES we do private events and parties. DM us your inquire.
#PuffAndPole #ElevatedVibes

The best gift you can give your self during this alleged “holiday” season is the gift of HEALTH cause that’s the resl wealth! Whether you’re Type O, A, B, or AB — we’ve got herbs that nourish, balance, and restore. 🩸 Not sure what your blood type is? We’re making it easy. 💉✨

Come in for a quick blood test or stop by to create a custom tea blend crafted to support your body’s needs.🙏🏾

Tap in, learn your type, and walk out with a blend made just for you. 🌿🫖

Pull up to Sacred House and let’s get you aligned from the inside out.

The best gift you can give your self during this alleged “holiday” season is the gift of HEALTH cause that’s the resl wealth! Whether you’re Type O, A, B, or AB — we’ve got herbs that nourish, balance, and restore. 🩸 Not sure what your blood type is? We’re making it easy. 💉✨

Come in for a quick blood test or stop by to create a custom tea blend crafted to support your body’s needs.🙏🏾

Tap in, learn your type, and walk out with a blend made just for you. 🌿🫖

Pull up to Sacred House and let’s get you aligned from the inside out.

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