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Photo Oct 26 2025, 3 14 08 PM.jpg

Welcome to Sacred House

Where Healing and Building Happen.

CO WORKING

CLASSES

SERVICES

EVENTS

A Wellness Sanctuary. A Creative Hub. A Community Movement.

Sacred House is a holistic wellness studio, tea house, and community-centered creative space based in Baltimore.

We offer movement, plant medicine, nervous system healing, community events, and intentional coworking — all under one roof.

Photo Oct 26 2025, 3 08 50 PM.jpg

WHAT WE OFFER

Movement & Healing

Community Events

Herbal & Plant Medicine

Coworking & Creative Space

Class Schedule

Class Anchor

Wellness Essentials

Learn More

OUR MEMBERSHIPS

CO WORKING DAY PASS

$25

CO WORKING MONTHLY

$111

WELLNESS
UNLIMITED

$69

WORK AND WELLNESS

$144

YES, WE RENT!

BOOK THE HOUSE

Wellness Essentials

Shop Now

Divine Feminine Hoodie

PriceFrom $46.50

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Dusty Rose

Carbon Grey

Bone

‘Sacred Cleanse’ Parasite Formula

PriceFrom $22.00

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Capsules

Tincture

Tea

Florida Water

PriceFrom $5.00

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Large

4oz

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Giant sage

Lavender sage bundle

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FOR THE LATEST

FOLLOW OUR SOCIALS

Flashback Friday ✨
Elevated Yoga hits different.

Breathwork. Slow stretch. Good music. Good energy. And yes… that little lift 🌿

We’re excited to be back tomorrow @thestonerstable x @sacredhousemd….pull up before your #CIAA moves. If you’ve been needing a reset for your body and your mood, this is it.

See you on the mat. 💫

Flashback Friday ✨
Elevated Yoga hits different.

Breathwork. Slow stretch. Good music. Good energy. And yes… that little lift 🌿

We’re excited to be back tomorrow @thestonerstable x @sacredhousemd….pull up before your #CIAA moves. If you’ve been needing a reset for your body and your mood, this is it.

See you on the mat. 💫

Did you tap in to this week’s Tarot Forecast by @coco_alexa_ exclusively for our email tribe 💌 sign up via the link in bio or comment TRIBE and we’ll DM you to get on the list.

Receive our weekly updates, class drops, events, and an exclusive intuitive message from one of our Sacred Goddesses.

This week’s card: Two of Swords and Coco is reminding us, our inner voice has been clear.
The only question is, are you trusting it?

If you’re not on our email list yet, subscribe to receive weekly forecasts, sacred updates, and first access to what’s happening at the house.

And if you need deeper clarity, come see Coco in studio today until 5PM or book your session online via link in bio!

Trust yourself.
Then move. ✨

Did you tap in to this week’s Tarot Forecast by @coco_alexa_ exclusively for our email tribe 💌 sign up via the link in bio or comment TRIBE and we’ll DM you to get on the list.

Receive our weekly updates, class drops, events, and an exclusive intuitive message from one of our Sacred Goddesses.

This week’s card: Two of Swords and Coco is reminding us, our inner voice has been clear.
The only question is, are you trusting it?

If you’re not on our email list yet, subscribe to receive weekly forecasts, sacred updates, and first access to what’s happening at the house.

And if you need deeper clarity, come see Coco in studio today until 5PM or book your session online via link in bio!

Trust yourself.
Then move. ✨

Mercury Retrograde isn’t here to ruin your life.
It’s here to realign it. ✨ (but if you can… don’t have any important conversations or contracts signings for the next few weeks 😩)

Emotional closure.
Releasing old stories.
Clearing attachments.
Slowing down before spring.

This is reflection season.
Reset season.
Recalibration season.

If you need a space to move slow, clear your energy, journal, stretch, sip tea, and process it all …come see us at the house.

Retrograde hits different when you’re in community. 🌿✨What are you releasing before spring? Let’s chat in the comments!

Mercury Retrograde isn’t here to ruin your life.
It’s here to realign it. ✨ (but if you can… don’t have any important conversations or contracts signings for the next few weeks 😩)

Emotional closure.
Releasing old stories.
Clearing attachments.
Slowing down before spring.

This is reflection season.
Reset season.
Recalibration season.

If you need a space to move slow, clear your energy, journal, stretch, sip tea, and process it all …come see us at the house.

Retrograde hits different when you’re in community. 🌿✨What are you releasing before spring? Let’s chat in the comments!

As we close out Love Month ❤️✨
we’re honestly thinking… why not make this energy last all year?

This month was full.

High Vibes Yoga, Wood & Wine Workshop , The Girls Room Galentines, Puff and Pole, Singles Kintsugi and so many beautiful moments in

We highlighted love in all its forms partnership, friendship, self, healing, community.

And now we step into March, Women’s Month, with even more intention.

More connection.
More embodiment.
More growth.
More space to gather.

We have so many powerful experiences planned, and we cannot wait to have you in the house.

Stay close. 🌿✨

As we close out Love Month ❤️✨
we’re honestly thinking… why not make this energy last all year?

This month was full.

High Vibes Yoga, Wood & Wine Workshop , The Girls Room Galentines, Puff and Pole, Singles Kintsugi and so many beautiful moments in

We highlighted love in all its forms partnership, friendship, self, healing, community.

And now we step into March, Women’s Month, with even more intention.

More connection.
More embodiment.
More growth.
More space to gather.

We have so many powerful experiences planned, and we cannot wait to have you in the house.

Stay close. 🌿✨

How do you nourish your womb? Nourishing the womb is not optional , it’s foundational. 🌿✨

Warm her.
Feed her.
Let her rest.
Move her gently.
Release what she’s been holding.

Your womb holds more than biology, she holds memory, emotion, power, and creation. When she’s supported, everything shifts.

Our womb healing program is officially live.
Spots are limited.

If you’ve been feeling the call, this is your confirmation.
Enroll now and commit to your healing.

Comment WOMB or DM for more info!

How do you nourish your womb? Nourishing the womb is not optional , it’s foundational. 🌿✨

Warm her.
Feed her.
Let her rest.
Move her gently.
Release what she’s been holding.

Your womb holds more than biology, she holds memory, emotion, power, and creation. When she’s supported, everything shifts.

Our womb healing program is officially live.
Spots are limited.

If you’ve been feeling the call, this is your confirmation.
Enroll now and commit to your healing.

Comment WOMB or DM for more info!

MEET BUNNI ✨

Yogi Bunni is dedicated to creating holistic, restorative wellness experiences rooted in healing and reflection. Her work centers trauma healing, breaking unhealthy patterns, and helping people reconnect to their bodies through intentional movement.

Catch her weekly at Sacred House:

•Massage on the Mat: a restorative flow designed to release tension and deeply relax the body

Wednesday at 8:30 PM

• Community Yoga — a welcoming class for the whole family ages 7-77

Saturdays at 10 AM

Come move, release, and restore with Bunni 🤎

MEET BUNNI ✨

Yogi Bunni is dedicated to creating holistic, restorative wellness experiences rooted in healing and reflection. Her work centers trauma healing, breaking unhealthy patterns, and helping people reconnect to their bodies through intentional movement.

Catch her weekly at Sacred House:

•Massage on the Mat: a restorative flow designed to release tension and deeply relax the body

Wednesday at 8:30 PM

• Community Yoga — a welcoming class for the whole family ages 7-77

Saturdays at 10 AM

Come move, release, and restore with Bunni 🤎

We’re almost at our ONE-YEAR anniversary of Midnight Tea 🤎
👀 what you waiting on! We’re back tomorrow 🌚

What started as a simple idea has grown into something beautiful, intentional, and unforgettable. The conversations. The music. The art. The energy. Y’all really built this with us.

What’s been your favorite feature so far? Poetry, jam session, open mic, D’Angelo tribute (my perineal fave 😍) …

Join us tomorrow for the final installation of Black Heritage Month as we host our Collective Art Show …featuring the powerful pieces we’ve been creating together over the last few months.

The house has been blooming, and we can’t wait to gather again. See you there ✨

We’re almost at our ONE-YEAR anniversary of Midnight Tea 🤎
👀 what you waiting on! We’re back tomorrow 🌚

What started as a simple idea has grown into something beautiful, intentional, and unforgettable. The conversations. The music. The art. The energy. Y’all really built this with us.

What’s been your favorite feature so far? Poetry, jam session, open mic, D’Angelo tribute (my perineal fave 😍) …

Join us tomorrow for the final installation of Black Heritage Month as we host our Collective Art Show …featuring the powerful pieces we’ve been creating together over the last few months.

The house has been blooming, and we can’t wait to gather again. See you there ✨

Creativity regulates the nervous system.

Poetry → co-regulation
Art → parasympathetic activation
Kintsugi → resilience rewiring

Community isn’t a luxury.
It’s medicine.
Your nervous system deserves spaces like this.

If you’ve been craving creative release, safe community, and room to exhale…

Sacred House is here.

Join us.

Creativity regulates the nervous system.

Poetry → co-regulation
Art → parasympathetic activation
Kintsugi → resilience rewiring

Community isn’t a luxury.
It’s medicine.
Your nervous system deserves spaces like this.

If you’ve been craving creative release, safe community, and room to exhale…

Sacred House is here.

Join us.

✨ Meet JA✨

Yogi. Sound Healer. Body Worker. Wellness Guide.
And now officially part of Team Sacred.

Ja will be teaching Sacred Flow: a heart-opening, deeply releasing experience rooted in somatic movement. This class blends intentional breath, subtle Kundalini elements, chakra activation, and body-based healing to help you move stored emotions and tension from deep within.

This isn’t just stretching.
It’s nervous system work.
It’s energy work.
It’s coming back home to your body.

We are so honored to have her guiding this work inside the house.

Drop a comment to welcome @_synergydivine 🧡🧡🧡🧡Come experience Sacred Flow. ✨ Link in bio!

✨ Meet JA✨

Yogi. Sound Healer. Body Worker. Wellness Guide.
And now officially part of Team Sacred.

Ja will be teaching Sacred Flow: a heart-opening, deeply releasing experience rooted in somatic movement. This class blends intentional breath, subtle Kundalini elements, chakra activation, and body-based healing to help you move stored emotions and tension from deep within.

This isn’t just stretching.
It’s nervous system work.
It’s energy work.
It’s coming back home to your body.

We are so honored to have her guiding this work inside the house.

Drop a comment to welcome @_synergydivine 🧡🧡🧡🧡Come experience Sacred Flow. ✨ Link in bio!

They told us painful periods were normal.
They told us bloating was normal.
They told us mood swings, cysts, fibroids, endo, hormonal chaos… were just part of being a woman.

No.

There is a quiet war on our wombs.

What we consume daily: caffeine overload, inflammatory foods, hormone disruptors, processed starches, adds up. And our bodies keep the score.

This isn’t about shame.
This is about awareness.
This is about reclaiming our power.

We created the Sacred Womb Program because we are tired of watching women suffer in silence. Tired of bandaid solutions. Tired of being dismissed.

We are ready to help you:

• Rebalance your hormones
• Reduce inflammation naturally
• Clean up your nutrition without extremes
• Reconnect to your womb intentionally
• Heal in community

Your womb is not your enemy.
But some of what we normalize might be.

If you’re ready to stop surviving and start healing — this is your sign.

✨ Join the Sacred Womb Program. Comment WOMB and visit
Link in bio. Let’s restore what was always sacred.

#SacredWomb #WombHealing #SacredHouse #HormoneBalance #HealHolistically

They told us painful periods were normal.
They told us bloating was normal.
They told us mood swings, cysts, fibroids, endo, hormonal chaos… were just part of being a woman.

No.

There is a quiet war on our wombs.

What we consume daily: caffeine overload, inflammatory foods, hormone disruptors, processed starches, adds up. And our bodies keep the score.

This isn’t about shame.
This is about awareness.
This is about reclaiming our power.

We created the Sacred Womb Program because we are tired of watching women suffer in silence. Tired of bandaid solutions. Tired of being dismissed.

We are ready to help you:

• Rebalance your hormones
• Reduce inflammation naturally
• Clean up your nutrition without extremes
• Reconnect to your womb intentionally
• Heal in community

Your womb is not your enemy.
But some of what we normalize might be.

If you’re ready to stop surviving and start healing — this is your sign.

✨ Join the Sacred Womb Program. Comment WOMB and visit
Link in bio. Let’s restore what was always sacred.

#SacredWomb #WombHealing #SacredHouse #HormoneBalance #HealHolistically

New classes are HERE. ✨

You asked — and we delivered.

Pole Pilates.
Beginner Pole.
Kundalini.
Sacral Release.
And so much more.

This lineup is powerful, intentional, and designed to move you — physically and energetically.

Save this.
Bookmark it.
Send it to the friend you’ve been meaning to take a class with.

We’re celebrating our new schedule and our growing team this week… and we’ve got something special dropping to mark the moment. 👀

We’re so excited about what we’re building.
Stay tuned.

New classes are HERE. ✨

You asked — and we delivered.

Pole Pilates.
Beginner Pole.
Kundalini.
Sacral Release.
And so much more.

This lineup is powerful, intentional, and designed to move you — physically and energetically.

Save this.
Bookmark it.
Send it to the friend you’ve been meaning to take a class with.

We’re celebrating our new schedule and our growing team this week… and we’ve got something special dropping to mark the moment. 👀

We’re so excited about what we’re building.
Stay tuned.

✨ Introducing Team Sacred ✨

Meet Coco: a renowned psychic medium, tarot reader, conjure woman, and spiritual teacher. With a deep understanding of the spiritual realm. CoCo’s gifts enable her to offer insight and solutions to her clients in areas such as relationships, business, life purpose, and soulmate connections. With her expertise and compassionate approach, she will guide you towards the answers you seek.

We are beyond excited to have her officially apart of Team Sacred House. Her presence, clarity, and depth are something special.

You can book in-house readings every Friday until 5PM, or schedule a virtual session if you’re seeking guidance, confirmation, or connection with loved ones in transition.

If you’ve been needing insight, alignment, or a deeper spiritual conversation, she’s your girl 🔮✨

Drop some 🤍🤍🤍 in the comments and welcome COCO🌹

✨ Introducing Team Sacred ✨

Meet Coco: a renowned psychic medium, tarot reader, conjure woman, and spiritual teacher. With a deep understanding of the spiritual realm. CoCo’s gifts enable her to offer insight and solutions to her clients in areas such as relationships, business, life purpose, and soulmate connections. With her expertise and compassionate approach, she will guide you towards the answers you seek.

We are beyond excited to have her officially apart of Team Sacred House. Her presence, clarity, and depth are something special.

You can book in-house readings every Friday until 5PM, or schedule a virtual session if you’re seeking guidance, confirmation, or connection with loved ones in transition.

If you’ve been needing insight, alignment, or a deeper spiritual conversation, she’s your girl 🔮✨

Drop some 🤍🤍🤍 in the comments and welcome COCO🌹

Let’s talk about what we’ve normalized as women.
Enrollment is now open for Sacred Womb Revival.

A 6-week structured program for women seeking natural support for:

• Hormonal imbalance
• Painful or irregular cycles
• Fibroids, cysts, PCOS
• Stress-related reproductive issues

This program includes:
– Personalized herbal protocol
– Initial + final bio scan
– Womb-supportive meal plan
– Guided yoni steam sessions
– Womb Reiki
– Weekly group support

This is structured healing, NOT guesswork. Limited to 12 participants.

Comment or DM “WOMB” or visit sacredhousemd.com/sacredwomb for details.

Let’s talk about what we’ve normalized as women.
Enrollment is now open for Sacred Womb Revival.

A 6-week structured program for women seeking natural support for:

• Hormonal imbalance
• Painful or irregular cycles
• Fibroids, cysts, PCOS
• Stress-related reproductive issues

This program includes:
– Personalized herbal protocol
– Initial + final bio scan
– Womb-supportive meal plan
– Guided yoni steam sessions
– Womb Reiki
– Weekly group support

This is structured healing, NOT guesswork. Limited to 12 participants.

Comment or DM “WOMB” or visit sacredhousemd.com/sacredwomb for details.

Girl Therapy. 💗✨😍 Tag a girl you want to heal, grow, and thrive with in 2026.

We’re so grateful for the sacred sisterhood that’s forming inside these walls ….and we’re just getting started. 🌚 We’ll be introducing the new members of team sacred next week plus

New class schedule.
New offerings.
New programs.
New ways to help you (and not just the girls, but everybody) evolve into your next level. 💕

Some new classes are live on our site but OFFICIAL announcements drop all week.

Stay tuned. 🌱✨

Girl Therapy. 💗✨😍 Tag a girl you want to heal, grow, and thrive with in 2026.

We’re so grateful for the sacred sisterhood that’s forming inside these walls ….and we’re just getting started. 🌚 We’ll be introducing the new members of team sacred next week plus

New class schedule.
New offerings.
New programs.
New ways to help you (and not just the girls, but everybody) evolve into your next level. 💕

Some new classes are live on our site but OFFICIAL announcements drop all week.

Stay tuned. 🌱✨

Friday the 13th ✨
A day once honored as the Day of the Goddess.
A day of divine feminine power, creation, intuition, and rebirth.

We’re celebrating today. 💗
Honoring the cycles. The shedding. The softness. The strength.
The magic that lives in every woman in the room.

If you’ve been feeling called to gather, to dance, to celebrate your feminine energy—this is your sign.

We still have a few spots left for our Day of the Goddess Galentine’s Party tonight. 💕
Comment TICKET and we’ll send you the link.

Let’s celebrate like the goddesses we are. 🐍✨

Friday the 13th ✨
A day once honored as the Day of the Goddess.
A day of divine feminine power, creation, intuition, and rebirth.

We’re celebrating today. 💗
Honoring the cycles. The shedding. The softness. The strength.
The magic that lives in every woman in the room.

If you’ve been feeling called to gather, to dance, to celebrate your feminine energy—this is your sign.

We still have a few spots left for our Day of the Goddess Galentine’s Party tonight. 💕
Comment TICKET and we’ll send you the link.

Let’s celebrate like the goddesses we are. 🐍✨

Feeling bloated? Foggy? Craving sugar like crazy?

It might be time for a reset.

Swipe to learn about our Clean Sweep protocol 🌿

And if you don’t feel like sourcing herbs, measuring doses, and figuring out binders…

Slide 3 is your shortcut. Our Parasite Cleanse Kit is pre-measured, simple, and ready to go.

Easy. Structured. Done right. 🌱 Order yours in the link in bio. (You can also now get it in tea or tincture form)

Feeling bloated? Foggy? Craving sugar like crazy?

It might be time for a reset.

Swipe to learn about our Clean Sweep protocol 🌿

And if you don’t feel like sourcing herbs, measuring doses, and figuring out binders…

Slide 3 is your shortcut. Our Parasite Cleanse Kit is pre-measured, simple, and ready to go.

Easy. Structured. Done right. 🌱 Order yours in the link in bio. (You can also now get it in tea or tincture form)

This one is for the singles ✨
Our first Kintsugi Workshop was an amazing vibe and we’re running it back inviting you to honor your story, your healing, and the beauty in every crack.
Come create, reflect, and connect
because wholeness is magnetic.

This one is for the singles ✨
Our first Kintsugi Workshop was an amazing vibe and we’re running it back inviting you to honor your story, your healing, and the beauty in every crack.
Come create, reflect, and connect
because wholeness is magnetic.

We’re back tonight 🧡
Doors open, tea brewing, energy right.
Don’t stay in the house—come outside.

Tarot readings by @coco_alexa_
Celebrating black heritage and black LOVE ♥️ tonight

We’re back tonight 🧡
Doors open, tea brewing, energy right.
Don’t stay in the house—come outside.

Tarot readings by @coco_alexa_
Celebrating black heritage and black LOVE ♥️ tonight

Tag somebody getting married this year 😍 or with a birthday coming up!

Tag somebody getting married this year 😍 or with a birthday coming up!

This month at the house ✨
Our theme is Heart-Centered Healing and every gathering, class, and conversation this month was curated with that intention in mind. Which event are you most excited about?

From late-night tea and poetry…
to girls nights, couples experiences, sensual movement, and creative workshops…
this is about connection, pleasure, release, and community.

Whether you’re coming to heal, celebrate love, move your body, or just be held in a room full of good energy—there’s space for you here.

🧡 Save this.
🧡 Share it with your people.
🧡 Come experience what we’ve been building.

Tickets + details at sacredhousemd.com

This month at the house ✨
Our theme is Heart-Centered Healing and every gathering, class, and conversation this month was curated with that intention in mind. Which event are you most excited about?

From late-night tea and poetry…
to girls nights, couples experiences, sensual movement, and creative workshops…
this is about connection, pleasure, release, and community.

Whether you’re coming to heal, celebrate love, move your body, or just be held in a room full of good energy—there’s space for you here.

🧡 Save this.
🧡 Share it with your people.
🧡 Come experience what we’ve been building.

Tickets + details at sacredhousemd.com

It’s giving we’re being US unapologetically this year! We sat with our tea-sipping cousins and opened a sacred conversation at Midnight Tea.

✨ One thing we asked:
What is one thing you’re giving yourself more permission to do in 2026?

Their answers were honest, soft, and powerful and reminded us why this space matters.

Permission to rest.
Permission to change directions.
Permission to take up space.
Permission to feel joy without guilt.
Permission to move slower.
Permission to choose themselves.

This is what community looks like. This is what healing in real time feels like. If you want to be part of these moments, these questions, these exchanges, come join us next week.

Pull up, sip some tea, and add your voice to the circle.

It’s giving we’re being US unapologetically this year! We sat with our tea-sipping cousins and opened a sacred conversation at Midnight Tea.

✨ One thing we asked:
What is one thing you’re giving yourself more permission to do in 2026?

Their answers were honest, soft, and powerful and reminded us why this space matters.

Permission to rest.
Permission to change directions.
Permission to take up space.
Permission to feel joy without guilt.
Permission to move slower.
Permission to choose themselves.

This is what community looks like. This is what healing in real time feels like. If you want to be part of these moments, these questions, these exchanges, come join us next week.

Pull up, sip some tea, and add your voice to the circle.

Come see us. Starting NOW at 3 PM

Come see us. Starting NOW at 3 PM

We’ll be closed today due to weather ❄️
Please stay warm and cozy 🧡

✨ You can still shop online while you’re snuggled up
We may reopen tomorrow for the food giveaway, or reschedule it for next week depending on conditions.

Stay tuned for updates—and we’ll see you next week for Midnight Tea ☕️

We’ll be closed today due to weather ❄️
Please stay warm and cozy 🧡

✨ You can still shop online while you’re snuggled up
We may reopen tomorrow for the food giveaway, or reschedule it for next week depending on conditions.

Stay tuned for updates—and we’ll see you next week for Midnight Tea ☕️

AVAILABLE UNTIL 4PM
Don’t play with this weather today.
And don’t play with your family’s health.

We’re offering wellness bundles with elderberry, raw honey, and seamoss—a powerful defense for immune support and daily wellness, safe for the whole family.

✨ $6 Uber package delivery available until 5 PM
Get yours while supplies last.

AVAILABLE UNTIL 4PM
Don’t play with this weather today.
And don’t play with your family’s health.

We’re offering wellness bundles with elderberry, raw honey, and seamoss—a powerful defense for immune support and daily wellness, safe for the whole family.

✨ $6 Uber package delivery available until 5 PM
Get yours while supplies last.

Save and Share this with someone you love ❤️ Your body is always communicating.
Most people just don’t learn the language.

Gut imbalance can show up as:
• bloating
• cravings
• fatigue
• brain fog
• skin issues

There are natural ways people have traditionally supported gut health using foods and herbs like wormwood & black walnut ✨

If you want to learn more, comment CLEANSE and we’ll send you a gentle, educational guide straight to your inbox, or purchase our sacred cleanse at the link in bio.

Save and Share this with someone you love ❤️ Your body is always communicating.
Most people just don’t learn the language.

Gut imbalance can show up as:
• bloating
• cravings
• fatigue
• brain fog
• skin issues

There are natural ways people have traditionally supported gut health using foods and herbs like wormwood & black walnut ✨

If you want to learn more, comment CLEANSE and we’ll send you a gentle, educational guide straight to your inbox, or purchase our sacred cleanse at the link in bio.

High Vibes only 😌💨 this is your reminder that rest can be joyful, ritual can be fun, and wellness doesn’t have to be rigid 🌿 @sacredhousemd x @thestonerstable have teamed up to bring you an amazing bi weekly offering.

Join us for 420 Yoga every 2nd & 4th Saturday.
Come stretch, breathe, laugh, and elevate your practice in community. Each ticket includes a special treat from @thestonerstable

📍 Sacred House
🗓 Every 2nd & 4th Saturday
Pull up & elevate your practice 🌿 must RSVP at the link in bio!

High Vibes only 😌💨 this is your reminder that rest can be joyful, ritual can be fun, and wellness doesn’t have to be rigid 🌿 @sacredhousemd x @thestonerstable have teamed up to bring you an amazing bi weekly offering.

Join us for 420 Yoga every 2nd & 4th Saturday.
Come stretch, breathe, laugh, and elevate your practice in community. Each ticket includes a special treat from @thestonerstable

📍 Sacred House
🗓 Every 2nd & 4th Saturday
Pull up & elevate your practice 🌿 must RSVP at the link in bio!

Date night, but make it intentional 🧡 Your favorite sexy night out 💫
Couples Yoga — returns SATURDAY 1/24 at 6PM in Baltimore.
A sensual, grounding experience you’ll feel long after.
Only 2 couples spots remaining.

Date night, but make it intentional 🧡 Your favorite sexy night out 💫
Couples Yoga — returns SATURDAY 1/24 at 6PM in Baltimore.
A sensual, grounding experience you’ll feel long after.
Only 2 couples spots remaining.

We’re so excited to be growing our team ✨
and welcoming in-house readers to the house.

Every Friday from 12–5pm, you can come see our girl @coco_alexa_ for intuitive readings.
She’s in the studio today ****UNTIL 4 PM*** offering a special intro price, so come get your guidance, clarity, and confirmation right when you need it.

Pull up, get aligned, and let spirit speak. Plus we have tea, herbs and healing products available 🌚 come see us! Open today until 4PM ✨

We’re so excited to be growing our team ✨
and welcoming in-house readers to the house.

Every Friday from 12–5pm, you can come see our girl @coco_alexa_ for intuitive readings.
She’s in the studio today ****UNTIL 4 PM*** offering a special intro price, so come get your guidance, clarity, and confirmation right when you need it.

Pull up, get aligned, and let spirit speak. Plus we have tea, herbs and healing products available 🌚 come see us! Open today until 4PM ✨

😂Are you on tik tok? Go follow us!

Believing in healing, yoga, and real community in Baltimore has been one of our best decisions.
So grateful for every person who shows up and pours in.

🧡 Come be part of it. See our schedule at the link in bio.

😂Are you on tik tok? Go follow us!

Believing in healing, yoga, and real community in Baltimore has been one of our best decisions.
So grateful for every person who shows up and pours in.

🧡 Come be part of it. See our schedule at the link in bio.

Happening right now: our free food giveaway is underway! 🧡 If you’re nearby, come by during the day to pick up some nourishing goodies.

And tonight, we’re back with our evening classes to move, unwind, and connect.
See you at the house!

Happening right now: our free food giveaway is underway! 🧡 If you’re nearby, come by during the day to pick up some nourishing goodies.

And tonight, we’re back with our evening classes to move, unwind, and connect.
See you at the house!

Midnight Tea House is BACK tonight ☕️
If you’ve been craving real conversation + cozy vibes, come outside.
Doors open tonight.

Midnight Tea House is BACK tonight ☕️
If you’ve been craving real conversation + cozy vibes, come outside.
Doors open tonight.

Just a reminder ✨
We’re not just your favorite wellness house / studio and tea bar

we also hold space for private wellness events, celebrations, team building, and milestone moments.

Call us when you’re ready to celebrate differently. Link in bio or shoot us a text 443-552-0283

Just a reminder ✨
We’re not just your favorite wellness house / studio and tea bar

we also hold space for private wellness events, celebrations, team building, and milestone moments.

Call us when you’re ready to celebrate differently. Link in bio or shoot us a text 443-552-0283

POV: you find your healing tribe in Baltimore 🧡
deep breaths, shared laughter, nervous systems finally exhaling…

we gathered, we released, we realigned and we closed it all with a collective OMMM ✨
So grateful for my spiritual cousins. @theodysseyholistichealth @kwame_barakezi Truly.🧡
There’s nothing like being held in community where healing feels safe, real, and embodied.

We’re so excited for our new line up! More dets coming soon. Come experience our Sacred Sound Healers every 4th Thursday of the month for Reiki + sound.
If you know, you know…and if you don’t, this is your sign

Comment “TRIBE” and we’ll send you the schedule.

POV: you find your healing tribe in Baltimore 🧡
deep breaths, shared laughter, nervous systems finally exhaling…

we gathered, we released, we realigned and we closed it all with a collective OMMM ✨
So grateful for my spiritual cousins. @theodysseyholistichealth @kwame_barakezi Truly.🧡
There’s nothing like being held in community where healing feels safe, real, and embodied.

We’re so excited for our new line up! More dets coming soon. Come experience our Sacred Sound Healers every 4th Thursday of the month for Reiki + sound.
If you know, you know…and if you don’t, this is your sign

Comment “TRIBE” and we’ll send you the schedule.

Wellness Wednesday is BACK ✨ today at 3PM 🧡 Excise us 4 🥰 beautiful years of showing up for our community and we’re kicking off our first giveaway 2026.

Don’t worry bio scans, body work, acupuncture pop-ups, and more wellness services will return later this month. Details coming soon 👀

Question: What kind of wellness support do you want more of this year? Let’s chat in the comments and come see us today. Bring your bags!

Wellness Wednesday is BACK ✨ today at 3PM 🧡 Excise us 4 🥰 beautiful years of showing up for our community and we’re kicking off our first giveaway 2026.

Don’t worry bio scans, body work, acupuncture pop-ups, and more wellness services will return later this month. Details coming soon 👀

Question: What kind of wellness support do you want more of this year? Let’s chat in the comments and come see us today. Bring your bags!

Happy January 🤍🌱
We are so excited to welcome you back to the house.

There’s so much brewing ☕️ : so many emotions, lessons, and exciting things we can’t wait to share…

And also….this season is asking us to slow down. To surrender to divine timing.
To rest when the spirit is calling for rest, instead of forcing ourselves to perform.
To remember that ease is sacred too.

We’re choosing presence over pressure.
Alignment over urgency.
And we’re inviting you to do the same with us.

you’re entering January with softness, drop a 🌱 and share this with someone who needs permission to slow down.

Happy January 🤍🌱
We are so excited to welcome you back to the house.

There’s so much brewing ☕️ : so many emotions, lessons, and exciting things we can’t wait to share…

And also….this season is asking us to slow down. To surrender to divine timing.
To rest when the spirit is calling for rest, instead of forcing ourselves to perform.
To remember that ease is sacred too.

We’re choosing presence over pressure.
Alignment over urgency.
And we’re inviting you to do the same with us.

you’re entering January with softness, drop a 🌱 and share this with someone who needs permission to slow down.

Y’all don’t have to curse us out lol THE WAIT IS OVER. we’re back next Tuesday for your favorite vibe.
midnight tea. deep conversation. good energy.
same sacred space, new intentions ✨
doors open at _6pm | come early, stay late

Y’all don’t have to curse us out lol THE WAIT IS OVER. we’re back next Tuesday for your favorite vibe.
midnight tea. deep conversation. good energy.
same sacred space, new intentions ✨
doors open at _6pm | come early, stay late

Almost missed our Day 6 of Kwanzaa — Kuumba (Creativity)

Kuumba reminds us that creativity isn’t just art—it’s how we solve problems, build community, express truth, and imagine new possibilities. It’s about leaving our spaces, our people, and our systems more beautiful and whole than we found them.

Every offering, gathering, conversation, and vision we bring to life is an act of creation. Creativity is ancestral. It’s medicine. It’s resistance. It’s legacy.

How are you using your creativity to pour back into your community—or how would you like to?

Almost missed our Day 6 of Kwanzaa — Kuumba (Creativity)

Kuumba reminds us that creativity isn’t just art—it’s how we solve problems, build community, express truth, and imagine new possibilities. It’s about leaving our spaces, our people, and our systems more beautiful and whole than we found them.

Every offering, gathering, conversation, and vision we bring to life is an act of creation. Creativity is ancestral. It’s medicine. It’s resistance. It’s legacy.

How are you using your creativity to pour back into your community—or how would you like to?

NEXT UP : WOMENS WELLNESS. I created and used this for my personal battle with ovarian cysts and PCOS! $25 comment, dm or call to grab yours!

NEXT UP : WOMENS WELLNESS. I created and used this for my personal battle with ovarian cysts and PCOS! $25 comment, dm or call to grab yours!

Almost done ✨♥️🖤 Day 5 invites us to ask deeper questions about why we do what we do.
Purpose isn’t about perfection or performance—it’s about alignment. It’s about using our gifts in service of something greater than ourselves and contributing to the healing and uplift of our people and community.

When we move with purpose, even small actions become sacred.

What gives your life purpose right now—and how are you living it out?

Almost done ✨♥️🖤 Day 5 invites us to ask deeper questions about why we do what we do.
Purpose isn’t about perfection or performance—it’s about alignment. It’s about using our gifts in service of something greater than ourselves and contributing to the healing and uplift of our people and community.

When we move with purpose, even small actions become sacred.

What gives your life purpose right now—and how are you living it out?

Throwback Tuesday. Did you attend our Vision Boards & Hot Cocoa night to close out 2024? 🤩 It was such a beautiful way to reflect, release, and dream together.

This year, we’re doing things a little differently.
Instead of rushing into January (we’re honoring the truth that the new year doesn’t fully begin until spring 🌸) So we’re holding off on the traditional close-out and coming together in January to intentionally set vision, align our energy, and call in our highest self for 2026.

✨ Comment VISION and we’ll DM you the link so you don’t miss it.

Throwback Tuesday. Did you attend our Vision Boards & Hot Cocoa night to close out 2024? 🤩 It was such a beautiful way to reflect, release, and dream together.

This year, we’re doing things a little differently.
Instead of rushing into January (we’re honoring the truth that the new year doesn’t fully begin until spring 🌸) So we’re holding off on the traditional close-out and coming together in January to intentionally set vision, align our energy, and call in our highest self for 2026.

✨ Comment VISION and we’ll DM you the link so you don’t miss it.

We missed yesterday so here is: Day 3 + Day 4 of Kwanzaa ✨

Day 3: Ujima (Collective Work & Responsibility)
A reminder that healing, building, and liberation aren’t solo acts. We are responsible for one another: to uplift, repair, and contribute where we can. Community means showing up even when it’s inconvenient.

Day 4: Ujamaa (Cooperative Economics)
This is about circulating our resources with purpose. Supporting Black-owned businesses. Investing in each other. Building systems that sustain us not just during the holidays, but all year long.

These principles are lived, not posted once and forgotten.

How are you contributing to collective care and cooperative economics in your life right now?

We missed yesterday so here is: Day 3 + Day 4 of Kwanzaa ✨

Day 3: Ujima (Collective Work & Responsibility)
A reminder that healing, building, and liberation aren’t solo acts. We are responsible for one another: to uplift, repair, and contribute where we can. Community means showing up even when it’s inconvenient.

Day 4: Ujamaa (Cooperative Economics)
This is about circulating our resources with purpose. Supporting Black-owned businesses. Investing in each other. Building systems that sustain us not just during the holidays, but all year long.

These principles are lived, not posted once and forgotten.

How are you contributing to collective care and cooperative economics in your life right now?

We love this trend because it made us pause. Recapping some of the magic in 2025!

Looking back at the year reminds us how consistently we showed up 🫶🏾 creating sacred experiences, holding space, and actually living the vision, not just talking about it.

So many moments, so much devotion, so much growth.
Grateful for every class, every gathering, every soul who walked through our doors.

And honestly… we’re just getting started.
Major things are coming in 2026, and we can’t wait to share what’s next. ✨🤩🧡

We love this trend because it made us pause. Recapping some of the magic in 2025!

Looking back at the year reminds us how consistently we showed up 🫶🏾 creating sacred experiences, holding space, and actually living the vision, not just talking about it.

So many moments, so much devotion, so much growth.
Grateful for every class, every gathering, every soul who walked through our doors.

And honestly… we’re just getting started.
Major things are coming in 2026, and we can’t wait to share what’s next. ✨🤩🧡

Day 2 of Kwanzaa ♥️Kujichagulia (Self-Determination)

Today is about naming ourselves, defining ourselves, and speaking our truth, without waiting for permission. Kujichagulia calls us to move with intention, make aligned choices, and reclaim authorship over our lives and our stories.

Self-determination isn’t isolation—it’s clarity. When we know who we are and what we stand for, we show up stronger for the collective.

What is one way you can practice self-determination in your life or community right now?

Day 2 of Kwanzaa ♥️Kujichagulia (Self-Determination)

Today is about naming ourselves, defining ourselves, and speaking our truth, without waiting for permission. Kujichagulia calls us to move with intention, make aligned choices, and reclaim authorship over our lives and our stories.

Self-determination isn’t isolation—it’s clarity. When we know who we are and what we stand for, we show up stronger for the collective.

What is one way you can practice self-determination in your life or community right now?

I think Spirit knew we needed to ended the month this way. As our team was prepping to cancel our LAST EVENT until mid January due to low ticket sales - woke up today to 4 new sales ✨🤍🫶🏾 super excited and grateful …. the PERFECT way to close out the calendar year.

Have you heard of Kintsugi?
It’s a Japanese 🎌 art form that teaches us to repair broken pottery with gold, honoring the fractures instead of hiding them.
There’s something deeply human about that 🤍 how our wounds, healing, and resilience become part of who we are.
We’re exploring this practice together tomorrow. Link in bio to reserve your spot.

I think Spirit knew we needed to ended the month this way. As our team was prepping to cancel our LAST EVENT until mid January due to low ticket sales - woke up today to 4 new sales ✨🤍🫶🏾 super excited and grateful …. the PERFECT way to close out the calendar year.

Have you heard of Kintsugi?
It’s a Japanese 🎌 art form that teaches us to repair broken pottery with gold, honoring the fractures instead of hiding them.
There’s something deeply human about that 🤍 how our wounds, healing, and resilience become part of who we are.
We’re exploring this practice together tomorrow. Link in bio to reserve your spot.

Day 1 of Kwanzaa — Umoja (Unity)

Do yall celebrate Kwanzaa? Wer’ee doing something new.
If we’re going to speak on community, culture, and liberation, we also have to practice it. Not just talk about what people don’t celebrate or don’t know— but create space for learning, reflection, and action.

Umoja reminds us that unity begins with responsibility: to ourselves, our families, and our community. It’s about choosing togetherness over division, collaboration over isolation, and care over indifference.

This week, we’re grounding in the principles and asking real questions.

How can we bring more unity into our community starting where we are? Let’s chat in the comments.

Day 1 of Kwanzaa — Umoja (Unity)

Do yall celebrate Kwanzaa? Wer’ee doing something new.
If we’re going to speak on community, culture, and liberation, we also have to practice it. Not just talk about what people don’t celebrate or don’t know— but create space for learning, reflection, and action.

Umoja reminds us that unity begins with responsibility: to ourselves, our families, and our community. It’s about choosing togetherness over division, collaboration over isolation, and care over indifference.

This week, we’re grounding in the principles and asking real questions.

How can we bring more unity into our community starting where we are? Let’s chat in the comments.

What a year. This and no stress ALL 2026. DROP SOME 🤎🤎🤎 in the comments if you’re claiming it with us!

If your body has been whispering “slow down”… it’s time to listen. Rest isn’t a reward. Rest is a requirement. We will be taking a week off to prioritize the rest and wellness of our team (details to follow) but in the meantime we’ll be open Friday 12-7PM. Come fill your cup this weekend at Sacred House 🧡

What a year. This and no stress ALL 2026. DROP SOME 🤎🤎🤎 in the comments if you’re claiming it with us!

If your body has been whispering “slow down”… it’s time to listen. Rest isn’t a reward. Rest is a requirement. We will be taking a week off to prioritize the rest and wellness of our team (details to follow) but in the meantime we’ll be open Friday 12-7PM. Come fill your cup this weekend at Sacred House 🧡

Sending love ♥️♥️♥️♥️♥️ to everyone today especially those feeling the weight of life: you’re not alone.

Even on days the world expects celebration, it’s okay to move slowly. It’s okay to feel tender. Your worth is not measured by joy, productivity, or appearances.

We’re holding space for you today.
Gentle breaths. Softer expectations. One moment at a time. send this to someone or drop some ♥️♥️♥️ in the comments if that’s you!

Sending love ♥️♥️♥️♥️♥️ to everyone today especially those feeling the weight of life: you’re not alone.

Even on days the world expects celebration, it’s okay to move slowly. It’s okay to feel tender. Your worth is not measured by joy, productivity, or appearances.

We’re holding space for you today.
Gentle breaths. Softer expectations. One moment at a time. send this to someone or drop some ♥️♥️♥️ in the comments if that’s you!

Doors are open 1–6 PM today.
If you’ve been meaning to stop in, this is your sign.
Come get what your body, mind, and spirit have been asking for.

📍 Sacred House Baltimore - 1041 W Baltimore St.

Doors are open 1–6 PM today.
If you’ve been meaning to stop in, this is your sign.
Come get what your body, mind, and spirit have been asking for.

📍 Sacred House Baltimore - 1041 W Baltimore St.

Tonight: R&B Yoga 🎶✨our final R&B Yoga class before we shift the schedule and welcome new instructors in January.

I’m bringing out the record player, so expect warm vinyl sounds, soulful R&B, and unmatched vibes.

Few spots left. Come move, breathe, and catch the vibes with us tonight.
Let’s end it beautifully.

Tonight: R&B Yoga 🎶✨our final R&B Yoga class before we shift the schedule and welcome new instructors in January.

I’m bringing out the record player, so expect warm vinyl sounds, soulful R&B, and unmatched vibes.

Few spots left. Come move, breathe, and catch the vibes with us tonight.
Let’s end it beautifully.

SHOP SMALL ♥️ The perfect holiday gift exists.
It’s wellness.
Gift cards available now—for healing, rest, and renewal.

Give the ultimate gift 🎁 that keeps on giving.
If you or someone you love celebrates, choose something meaningful: rest, healing, and care.
We have gift cards available ….

15% off with code KWANZA - perfect for any wellness journey. Link in bio!

SHOP SMALL ♥️ The perfect holiday gift exists.
It’s wellness.
Gift cards available now—for healing, rest, and renewal.

Give the ultimate gift 🎁 that keeps on giving.
If you or someone you love celebrates, choose something meaningful: rest, healing, and care.
We have gift cards available ….

15% off with code KWANZA - perfect for any wellness journey. Link in bio!

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High Vibes Yoga with Stoners Table

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6:00 PM

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7:00 PM

The Girls Room: Monthly Sister Circle

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443-552-0283

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