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SuperMan (Mens Vitality)

SuperMan (Mens Vitality)

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We just added something new — it’s Happy Hour at Sacred House! 🌿 Today from 2-4pm, you can grab the BIG Florida Water in-store for just $7 (reg. $10).

And now — you can call ahead to hold your order! 📲 443-552-0283

📍1041 W Baltimore St
Come back tomorrow to see what we have next for Happy Hour!
#SacredHouse #FloridaWater #EnergyCleanse #WellnessWednesday #happyhour #happyhourdeals #wellness #wellnesstips

We just added something new — it’s Happy Hour at Sacred House! 🌿 Today from 2-4pm, you can grab the BIG Florida Water in-store for just $7 (reg. $10).

And now — you can call ahead to hold your order! 📲 443-552-0283

📍1041 W Baltimore St
Come back tomorrow to see what we have next for Happy Hour!
#SacredHouse #FloridaWater #EnergyCleanse #WellnessWednesday #happyhour #happyhourdeals #wellness #wellnesstips

✨ It’s that time again… our favorite day of the week is back! MIDNIGHT TEA ☕️ returns tomorrow!

Sip, connect, and vibe with us after hours ☕🌙 This week we’ve got the sounds curated again by the 🐐@bmorealien + Taco Tuesday by the our fave @msknaughty 🌮🔥

Pull up, unwind, and RSVP now at www.sacredhousemd.com — you don’t want to miss this.

#SacredHouseMD #MidnightTea #BaltimoreEvents #TeaAndTacos #CommunityVibes

✨ It’s that time again… our favorite day of the week is back! MIDNIGHT TEA ☕️ returns tomorrow!

Sip, connect, and vibe with us after hours ☕🌙 This week we’ve got the sounds curated again by the 🐐@bmorealien + Taco Tuesday by the our fave @msknaughty 🌮🔥

Pull up, unwind, and RSVP now at www.sacredhousemd.com — you don’t want to miss this.

#SacredHouseMD #MidnightTea #BaltimoreEvents #TeaAndTacos #CommunityVibes

Your cycle deserves care — naturally. 🌸✨

Here are 3 herbs we love for menstrual support:
🍃 Red Raspberry Leaf — strengthens & soothes the uterus
🍃 Damiana — balances hormones & lifts your mood
🍃 Cramp Bark — relaxes cramps & eases PMS

Your womb will thank you. 💜
Tap in with us in-store or online to explore these & more!

#SacredHouseMD #WombCare #HerbalHealing #HolisticWellness

Your cycle deserves care — naturally. 🌸✨

Here are 3 herbs we love for menstrual support:
🍃 Red Raspberry Leaf — strengthens & soothes the uterus
🍃 Damiana — balances hormones & lifts your mood
🍃 Cramp Bark — relaxes cramps & eases PMS

Your womb will thank you. 💜
Tap in with us in-store or online to explore these & more!

#SacredHouseMD #WombCare #HerbalHealing #HolisticWellness

A NEW MONDAY OFFERING: TAG SOMEONE 🌿✨ Healing the Healers — Monday at 6PM

Who holds space for the space holders? Who cares for the caretakers?
This circle is for you — the nurturers, the givers, the ones who pour love into everyone else.
Come exhale the weight, release the residue, and refill your own sacred cup.

Join us EVERY - Monday night (starting tonight) at Sacred House for an evening of rest, reflection, and real community.
Bring a friend, bring your journal, bring your heart.
🧡 Healing is our birthright.

📍 RSVP now — DM or visit sacredhousemd.com to hold your space.

A NEW MONDAY OFFERING: TAG SOMEONE 🌿✨ Healing the Healers — Monday at 6PM

Who holds space for the space holders? Who cares for the caretakers?
This circle is for you — the nurturers, the givers, the ones who pour love into everyone else.
Come exhale the weight, release the residue, and refill your own sacred cup.

Join us EVERY - Monday night (starting tonight) at Sacred House for an evening of rest, reflection, and real community.
Bring a friend, bring your journal, bring your heart.
🧡 Healing is our birthright.

📍 RSVP now — DM or visit sacredhousemd.com to hold your space.

✨ Your Week at Sacred House 🌿 ✨

Take a peek at what’s brewing:
💛 Mon: Healing the Healers — come restore & reconnect.
🌙 Tues: Midnight Tea & Tarot — sip & seek your truth.
🌿 Wed: Wellness Wednesday — pop up shop + good vibes.
🔮 Thurs: Intro to Tarot Workshop — learn, pull, flow.
🧘🏽‍♂️ Sat: Breathwork for Boys — safe spaces for our young kings.

There’s a seat for you in this circle. 🫶🏽
RSVP or drop by — let’s grow, heal & gather, together.

📍 DM or tap sacredhousemd.com to join us.
#SacredHouseMD #CommunityHealing #HolisticWellness #BaltimoreEvents

✨ Your Week at Sacred House 🌿 ✨

Take a peek at what’s brewing:
💛 Mon: Healing the Healers — come restore & reconnect.
🌙 Tues: Midnight Tea & Tarot — sip & seek your truth.
🌿 Wed: Wellness Wednesday — pop up shop + good vibes.
🔮 Thurs: Intro to Tarot Workshop — learn, pull, flow.
🧘🏽‍♂️ Sat: Breathwork for Boys — safe spaces for our young kings.

There’s a seat for you in this circle. 🫶🏽
RSVP or drop by — let’s grow, heal & gather, together.

📍 DM or tap sacredhousemd.com to join us.
#SacredHouseMD #CommunityHealing #HolisticWellness #BaltimoreEvents

✨Flash Back Friday ✨
Date Night at Sacred House returns July 25! 🌙 Whether you’re looking to spark some new magic or rekindle an old flame, join us for an evening designed to bring you closer. We’ve got spots available to connect and create unforgettable memories. Don’t miss out—grab your spot now and make this Friday night one for the books! 💑 #DateNight #SacredHouse #LastChance #datenightyoga #coupledateideas #couplegoals #sacredhousemd #baltimore

✨Flash Back Friday ✨
Date Night at Sacred House returns July 25! 🌙 Whether you’re looking to spark some new magic or rekindle an old flame, join us for an evening designed to bring you closer. We’ve got spots available to connect and create unforgettable memories. Don’t miss out—grab your spot now and make this Friday night one for the books! 💑 #DateNight #SacredHouse #LastChance #datenightyoga #coupledateideas #couplegoals #sacredhousemd #baltimore

SUMMER STORE HOURS ✨We’re open and ready to pamper you with all the wellness and self-care goodies your heart desires! 💆🏽‍♀️ Meet our YouthWorks team + catch our Happy Hour daily 1–3PM!”

Stop by and treat yourself , you deserve it! 🤍
📍Mon, Tues, Thurs–Sat: 10AM–3PM
📍Wednesdays: 2PM–7PM
#SelfCareIsSacred #NaturalBeauty #WeAreOpen #GlowTime

#welness #storehours

SUMMER STORE HOURS ✨We’re open and ready to pamper you with all the wellness and self-care goodies your heart desires! 💆🏽‍♀️ Meet our YouthWorks team + catch our Happy Hour daily 1–3PM!”

Stop by and treat yourself , you deserve it! 🤍
📍Mon, Tues, Thurs–Sat: 10AM–3PM
📍Wednesdays: 2PM–7PM
#SelfCareIsSacred #NaturalBeauty #WeAreOpen #GlowTime

#welness #storehours

🔥 What’s Tea Tuesday is BACK and our girl Destiny is serving you the real TEA — from updates around the studio to sips of our featured Positivity Tea blend (perfect for stress, mood, and vibes ✨💆🏾‍♀️).

She’s spilling all the tea on what’s happening around the studio and featuring our tea of the week — Positivit -Tea — your new favorite blend for stress relief, anti-anxiety, and high vibrations only. 🍵✨

🌒 TONIGHT (Tuesday) @ 7PM
Midnight Tea & Taro is back — cozy vibes, deep reflection, and a spiritual reset under the moonlight. Come sip, sit, and see what the cards have to say 🔮🌌

💉 Wellness Wednesday (Tomorrow!)
We’re offering Rapid Blood Testing for just $25. A quick check-in on your health = a major act of self-love. Walk-ins welcome 🩸🫶🏽

🧘‍♀️ Group Classes are Back!
We’ve officially relaunched our weekly group classes — movement, meditation, dance, and more. Let’s move together. Let’s heal together. 💫

🍃 Positivity Tea is the TEA of the Week
Bright, calming, and made in-house to support your mood. Grab a bag in-store or sip it in class 🌱

🛍️ Visit the Store this Week
We’re open for summer hours with our YouthWorks Dream Team. Stop by, say hi, and shop our organic wellness products.

💥 HUGE shout-out to @youthworksbaltimore
for making it possible for Sacred House to hire, mentor, and empower these brilliant young women each summer. Your support fuels our mission — and we’re so grateful.

📍 1041 W. Baltimore Street
📲 @sacredhousemd
💻 www.sacredhousemd.com

🔥 What’s Tea Tuesday is BACK and our girl Destiny is serving you the real TEA — from updates around the studio to sips of our featured Positivity Tea blend (perfect for stress, mood, and vibes ✨💆🏾‍♀️).

She’s spilling all the tea on what’s happening around the studio and featuring our tea of the week — Positivit -Tea — your new favorite blend for stress relief, anti-anxiety, and high vibrations only. 🍵✨

🌒 TONIGHT (Tuesday) @ 7PM
Midnight Tea & Taro is back — cozy vibes, deep reflection, and a spiritual reset under the moonlight. Come sip, sit, and see what the cards have to say 🔮🌌

💉 Wellness Wednesday (Tomorrow!)
We’re offering Rapid Blood Testing for just $25. A quick check-in on your health = a major act of self-love. Walk-ins welcome 🩸🫶🏽

🧘‍♀️ Group Classes are Back!
We’ve officially relaunched our weekly group classes — movement, meditation, dance, and more. Let’s move together. Let’s heal together. 💫

🍃 Positivity Tea is the TEA of the Week
Bright, calming, and made in-house to support your mood. Grab a bag in-store or sip it in class 🌱

🛍️ Visit the Store this Week
We’re open for summer hours with our YouthWorks Dream Team. Stop by, say hi, and shop our organic wellness products.

💥 HUGE shout-out to @youthworksbaltimore
for making it possible for Sacred House to hire, mentor, and empower these brilliant young women each summer. Your support fuels our mission — and we’re so grateful.

📍 1041 W. Baltimore Street
📲 @sacredhousemd
💻 www.sacredhousemd.com

We’re back this week 🌙✨
Midnight Tea is on. Co-work, converse or just enjoy the vibes, herbs, tacos & tarot.
Pull up and stay awhile ….you already know the magic hits different after dark ☕️

Tarot, tea, and community… what more do you need? RSVP at the link in bio. Free entry with 1 drink minimum.

Sonic Vibes by @bmorealien
Tacos 🌮 by @msknaughty @kaetered

What kind of tea are you interested in trying?

We’re back this week 🌙✨
Midnight Tea is on. Co-work, converse or just enjoy the vibes, herbs, tacos & tarot.
Pull up and stay awhile ….you already know the magic hits different after dark ☕️

Tarot, tea, and community… what more do you need? RSVP at the link in bio. Free entry with 1 drink minimum.

Sonic Vibes by @bmorealien
Tacos 🌮 by @msknaughty @kaetered

What kind of tea are you interested in trying?

We have created something super special with this one 🌑 CANCER NEW MOON VIBES ✨
We’re not just healing …. we’re remembering who we are.
This Wednesday, under the dark moon, we soften.

We slow down. We reset.
Join us for a night of deep release, sonic alignment, and reiki-infused restoration.

💫 This is where emotions meet medicine.
🎶 Sound Bath • 🎨 Color Reiki • 🌀 Breathwork
🕯 Intention Setting • 🤲 Community Connection

📍Sacred House | Sliding Scale Access
🔗 RSVP in bio — space is sacred & limited.

#SacredHouseMD #NewMoonRitual #CancerNewMoon #SoundHealing #ColorReiki #BaltimoreWellness #CommunityHealing #RestIsResistance #lunarmedicine

We have created something super special with this one 🌑 CANCER NEW MOON VIBES ✨
We’re not just healing …. we’re remembering who we are.
This Wednesday, under the dark moon, we soften.

We slow down. We reset.
Join us for a night of deep release, sonic alignment, and reiki-infused restoration.

💫 This is where emotions meet medicine.
🎶 Sound Bath • 🎨 Color Reiki • 🌀 Breathwork
🕯 Intention Setting • 🤲 Community Connection

📍Sacred House | Sliding Scale Access
🔗 RSVP in bio — space is sacred & limited.

#SacredHouseMD #NewMoonRitual #CancerNewMoon #SoundHealing #ColorReiki #BaltimoreWellness #CommunityHealing #RestIsResistance #lunarmedicine

WEDNESDAY is still on this week. Our food delivery pulled up before the downpour so now we have food and we NEED YALL TO COME GET IT ♥️♥️♥️♥️♥️♥️ tag someone send this to someone!

WEDNESDAY is still on this week. Our food delivery pulled up before the downpour so now we have food and we NEED YALL TO COME GET IT ♥️♥️♥️♥️♥️♥️ tag someone send this to someone!

POV: You missed last week’s Midnight Tea & Tarot and slept on one of the dopest sets by @bmorealien 👽✨

We’re back this Tuesday with more tea, tarot, and vibes 🫖🔮 with special guest @coco_alexa_ in the building plus our resident healing homegirl @nikkyreikispecialist
And we’re on the lookout for DJs to feature in our Sacred Soundz series 🎧🔥

If you got the sound that heals or moves the soul — slide in our DMs.

📍Sacred House | 7PM–Midnight
🎟️ Free w/ 1 drink min
📸 Tap in, get featured, be part of the magic.

POV: You missed last week’s Midnight Tea & Tarot and slept on one of the dopest sets by @bmorealien 👽✨

We’re back this Tuesday with more tea, tarot, and vibes 🫖🔮 with special guest @coco_alexa_ in the building plus our resident healing homegirl @nikkyreikispecialist
And we’re on the lookout for DJs to feature in our Sacred Soundz series 🎧🔥

If you got the sound that heals or moves the soul — slide in our DMs.

📍Sacred House | 7PM–Midnight
🎟️ Free w/ 1 drink min
📸 Tap in, get featured, be part of the magic.

✨ We’re back, baby! Midnight Tea & Tarot is in full swing tonight at Sacred House 🌙🍵

🎥 We’re kicking off the very first Sacred Soundz session for our YouTube series with one of Baltimore’s finest: @bmorealien 🔥

🌮 Plus, it’s Taco Tuesday with flavor magic by @kaetered — tea, tacos, tarot, and tunes all night long.

Pull up. Chill. Sip slow. Tap in.
📍1041 W Baltimore St | 7PM–Midnight
🎟️ Free w/ 1 drink min

#SacredHouse #MidnightTeaAndTarot #SacredSoundz #BaltimoreEvents #TeaHouseVibes #TarotAndTacos

✨ We’re back, baby! Midnight Tea & Tarot is in full swing tonight at Sacred House 🌙🍵

🎥 We’re kicking off the very first Sacred Soundz session for our YouTube series with one of Baltimore’s finest: @bmorealien 🔥

🌮 Plus, it’s Taco Tuesday with flavor magic by @kaetered — tea, tacos, tarot, and tunes all night long.

Pull up. Chill. Sip slow. Tap in.
📍1041 W Baltimore St | 7PM–Midnight
🎟️ Free w/ 1 drink min

#SacredHouse #MidnightTeaAndTarot #SacredSoundz #BaltimoreEvents #TeaHouseVibes #TarotAndTacos

Midnight Tea & Tarot is back again this week—and we’re still floating from last time.
The energy was everything: warm tea, deep reflection, soulful conversation, and so much love in the room.

We’re excited to keep building on this and expanding what’s possible.
Come unwind, sip something sacred, and let the cards speak.
Tarot readers on site. Free entry (1 drink min).

June 3 | 7PM–Midnight | Sacred House
Let’s keep growing this magic together.

#MidnightTeaAndTarot #SacredHouseMD #TeaRituals #TarotNight #BaltimoreWellness #LateNightHealing

Midnight Tea & Tarot is back again this week—and we’re still floating from last time.
The energy was everything: warm tea, deep reflection, soulful conversation, and so much love in the room.

We’re excited to keep building on this and expanding what’s possible.
Come unwind, sip something sacred, and let the cards speak.
Tarot readers on site. Free entry (1 drink min).

June 3 | 7PM–Midnight | Sacred House
Let’s keep growing this magic together.

#MidnightTeaAndTarot #SacredHouseMD #TeaRituals #TarotNight #BaltimoreWellness #LateNightHealing

Summer classes return this July 🌞
We’re back in flow, on the mat …in the air and the energy this season is everything

Yoga, pole, Pilates, line dancing, and more are all coming / returning to Sacred House this month.

Whether you’ve been waiting to return to the mat or you’re new to Sacred House, this is your time.
Stretch. Breathe. Heal. Connect.

And YES, we’re always open to new instructors who are heart-led and community-minded.
If you’ve been thinking about collaborating, this is your sign.

What new classes are you interested in?
#SacredHouseMD #MovementIsMedicine #PoleYogaPilates #BaltimoreWellness #BlackHealingSpaces #CommunityClasses

Summer classes return this July 🌞
We’re back in flow, on the mat …in the air and the energy this season is everything

Yoga, pole, Pilates, line dancing, and more are all coming / returning to Sacred House this month.

Whether you’ve been waiting to return to the mat or you’re new to Sacred House, this is your time.
Stretch. Breathe. Heal. Connect.

And YES, we’re always open to new instructors who are heart-led and community-minded.
If you’ve been thinking about collaborating, this is your sign.

What new classes are you interested in?
#SacredHouseMD #MovementIsMedicine #PoleYogaPilates #BaltimoreWellness #BlackHealingSpaces #CommunityClasses

We’re soooo excited for this one 🔥Thank y’all sooo much for your patience as we slowly get back to it. ✨ Next up : our Midnight Tea House☕️ finally kicking off Midnight Tea & Tarot—and it’s only right that the one and only @movakween is hosting.

Join us Tuesday May 27 7 to MIDNIGHT for a soulful night of tea, tarot, and truth. Sip on our elevated blends and non-alcoholic elixirs, get your cards read, and take the mic during our open poetry session.

This isn’t just an event—it’s a vibe, a ritual, a soft place to land.
7PM–Midnight at Sacred House.

Free entry | 1 drink min
Tag a friend you want to come chill and sip with

Tonight’s Tarot Readers @nikkyreikispecialist

#sacredhousemd #Movakween l #TarotNight #BaltimoreEvents #BlackWellnessSpaces #rechargerefreshretreat

We’re soooo excited for this one 🔥Thank y’all sooo much for your patience as we slowly get back to it. ✨ Next up : our Midnight Tea House☕️ finally kicking off Midnight Tea & Tarot—and it’s only right that the one and only @movakween is hosting.

Join us Tuesday May 27 7 to MIDNIGHT for a soulful night of tea, tarot, and truth. Sip on our elevated blends and non-alcoholic elixirs, get your cards read, and take the mic during our open poetry session.

This isn’t just an event—it’s a vibe, a ritual, a soft place to land.
7PM–Midnight at Sacred House.

Free entry | 1 drink min
Tag a friend you want to come chill and sip with

Tonight’s Tarot Readers @nikkyreikispecialist

#sacredhousemd #Movakween l #TarotNight #BaltimoreEvents #BlackWellnessSpaces #rechargerefreshretreat

A new moon. A new frequency. A sacred reset.
Join us Monday, May 26 at 7PM for Sound in Color—a healing activation of vibration, color, and ancestral intention.

This isn’t just a sound bath. It’s a multi-sensory prayer.
I’ll be helping hold space on this special day as we drop into deep rest, group Reiki, and soulful release under the energy of the new moon.

Donation-based .
Bring your mat, pillow, and heart wide open.
Let’s rise in resonance, together.

RSVP now at www.sacredhousemd.com
#NewMoonRitual #SoundInColor #SacredHouse #BaltimoreHealing #CommunityVibrations #EnergeticReset

A new moon. A new frequency. A sacred reset.
Join us Monday, May 26 at 7PM for Sound in Color—a healing activation of vibration, color, and ancestral intention.

This isn’t just a sound bath. It’s a multi-sensory prayer.
I’ll be helping hold space on this special day as we drop into deep rest, group Reiki, and soulful release under the energy of the new moon.

Donation-based .
Bring your mat, pillow, and heart wide open.
Let’s rise in resonance, together.

RSVP now at www.sacredhousemd.com
#NewMoonRitual #SoundInColor #SacredHouse #BaltimoreHealing #CommunityVibrations #EnergeticReset

We’re back and we’re excited for Wellness Day! 🌿💚 we decided to add a theme to help us be more intentional about the offerings each week so every Wednesday this month, in honor of Mother’s Day, we’re focusing on women’s reproductive health 🌸🌸🌸🌸, but of course, you’re welcome to bring any health questions or concerns you may have.

We’ll have delicious juices, info from our amazing raw food chef, and insights from our holistic doctor, all about supporting and nurturing women’s health. 🌸

Come join us for a day of empowerment, education, and community care!

We’re back and we’re excited for Wellness Day! 🌿💚 we decided to add a theme to help us be more intentional about the offerings each week so every Wednesday this month, in honor of Mother’s Day, we’re focusing on women’s reproductive health 🌸🌸🌸🌸, but of course, you’re welcome to bring any health questions or concerns you may have.

We’ll have delicious juices, info from our amazing raw food chef, and insights from our holistic doctor, all about supporting and nurturing women’s health. 🌸

Come join us for a day of empowerment, education, and community care!

WE ARE STARTING NOW AT 5:30 🌱
get here for the raw / vegan food demo ✨ by @mymamasvegan plus @alkalinebodies_ here doing bio scans plus juices by @tequierojugo

WE ARE STARTING NOW AT 5:30 🌱
get here for the raw / vegan food demo ✨ by @mymamasvegan plus @alkalinebodies_ here doing bio scans plus juices by @tequierojugo

First 5 people get 50% off - plus we’ll be picking folks for a free scan 🤍🌱 POV: A recap of Wellness Wednesday- it truly was a vibe and tomorrow we’re BACK and turning it all the way up!

Shoutout to Courtney for this beautiful recap after her bioscan! 🤍 This week we’ve got even more sacred offerings lined up:

• A wellness pop-up + vegan food demo from Chef D from @mymamasvegan
• Herbal tea tastings
• Juice samples from @tequierojugo
• Plus: bioscans, blood tests, and more holistic health support from @nature_nev @alkalinebodies_ and @sacredhousemd team 🌱

Pull up, bring a friend, and tap into healing, community, and nourishment.

Tomorrow, 3–7 PM at Sacred House
Let’s build wellness — together. Questions, drop them below?

First 5 people get 50% off - plus we’ll be picking folks for a free scan 🤍🌱 POV: A recap of Wellness Wednesday- it truly was a vibe and tomorrow we’re BACK and turning it all the way up!

Shoutout to Courtney for this beautiful recap after her bioscan! 🤍 This week we’ve got even more sacred offerings lined up:

• A wellness pop-up + vegan food demo from Chef D from @mymamasvegan
• Herbal tea tastings
• Juice samples from @tequierojugo
• Plus: bioscans, blood tests, and more holistic health support from @nature_nev @alkalinebodies_ and @sacredhousemd team 🌱

Pull up, bring a friend, and tap into healing, community, and nourishment.

Tomorrow, 3–7 PM at Sacred House
Let’s build wellness — together. Questions, drop them below?

PSA: NO T&T TONIGHT 🥺 swipe for new date.
Sacred House is closed today and tomorrow morning for maintenance.
We have been in the process of some minor updates and a small emergency repair had emerged, so we’re taking care of it to keep our space safe and sacred for you! ✨

Because of this, we’ll be pushing back the start of our Tea and Tarot Midnight Tea House to next Tuesday.

Thank you for understanding and giving us a little grace!
We will reopen tomorrow at 3PM for our Food Giveaway and Wellness Wednesday activities — can’t wait to see you then! ✨🤍🌱

PSA: NO T&T TONIGHT 🥺 swipe for new date.
Sacred House is closed today and tomorrow morning for maintenance.
We have been in the process of some minor updates and a small emergency repair had emerged, so we’re taking care of it to keep our space safe and sacred for you! ✨

Because of this, we’ll be pushing back the start of our Tea and Tarot Midnight Tea House to next Tuesday.

Thank you for understanding and giving us a little grace!
We will reopen tomorrow at 3PM for our Food Giveaway and Wellness Wednesday activities — can’t wait to see you then! ✨🤍🌱

MONDAY AFFIRMATIONS ✨🌚 for this magical Taurus new moon. Yesterday’s soundbath was magical!

We set intentions, soaked up that grounded Taurus energy, and let it all flow.
To keep the vibes high, we’re sharing some affirmations you can speak over yourself today — let them water the seeds you planted. ✨

This season is about slowing down, building steady, and blooming strong. You deserve every good thing coming your way.

We can’t wait to keep creating the sacred experiences you love.
Tomorrow night we debut our Midnight Tea House — and trust us, you don’t want to miss it - see next post for more details ✨

We can’t wait to have you at the house! Which one of these do you like? or drop an affirmation of your own below 👇🏾

MONDAY AFFIRMATIONS ✨🌚 for this magical Taurus new moon. Yesterday’s soundbath was magical!

We set intentions, soaked up that grounded Taurus energy, and let it all flow.
To keep the vibes high, we’re sharing some affirmations you can speak over yourself today — let them water the seeds you planted. ✨

This season is about slowing down, building steady, and blooming strong. You deserve every good thing coming your way.

We can’t wait to keep creating the sacred experiences you love.
Tomorrow night we debut our Midnight Tea House — and trust us, you don’t want to miss it - see next post for more details ✨

We can’t wait to have you at the house! Which one of these do you like? or drop an affirmation of your own below 👇🏾

Wellness Wednesdays start TODAY! ✨ FIRST 5 walk in bio scans are FREE 👀👀👀👀

We’re kicking off this powerful series with Dr. Nev @nature_nev @alkalinebodies_ and here he’s breaking down the bioscan—a non-invasive tool that tests every major system in the body, from cardiovascular and digestive health to stress levels and more.

Plus same day blood 🩸 testing!

And that’s not all—we’ve partnered with Chef D from @mymamasvegan who will offering custom meal planning and prep for those ready to align their plate with their wellness goals. Don’t worry - we heard your request and are saving the raw food demo for next week 🤍✨

Whether you’re starting your journey or deep in your healing—pull up.
Let’s get well, together.

and of course we’ll be outside giving away free food at 3PM.

Wellness Wednesdays start TODAY! ✨ FIRST 5 walk in bio scans are FREE 👀👀👀👀

We’re kicking off this powerful series with Dr. Nev @nature_nev @alkalinebodies_ and here he’s breaking down the bioscan—a non-invasive tool that tests every major system in the body, from cardiovascular and digestive health to stress levels and more.

Plus same day blood 🩸 testing!

And that’s not all—we’ve partnered with Chef D from @mymamasvegan who will offering custom meal planning and prep for those ready to align their plate with their wellness goals. Don’t worry - we heard your request and are saving the raw food demo for next week 🤍✨

Whether you’re starting your journey or deep in your healing—pull up.
Let’s get well, together.

and of course we’ll be outside giving away free food at 3PM.

WE NEED YOUR INPUT! Self-care is sacred ✨ and we’re grateful to honor that truth with you. 🤍

We’re so excited to be back in motion, bringing you the healing, joy, and community-centered experiences you’ve come to love.

We’ve followed up with most folks already, so check your email (spam) or DMs if you’ve been waiting to hear from us. 🤍✨

And now—we want to hear from you:
What classes, services, or workshops should we add this season?

Drop your ideas below 👇🏾. Let’s build this next chapter together.

🧡 What do you want to see from us?

WE NEED YOUR INPUT! Self-care is sacred ✨ and we’re grateful to honor that truth with you. 🤍

We’re so excited to be back in motion, bringing you the healing, joy, and community-centered experiences you’ve come to love.

We’ve followed up with most folks already, so check your email (spam) or DMs if you’ve been waiting to hear from us. 🤍✨

And now—we want to hear from you:
What classes, services, or workshops should we add this season?

Drop your ideas below ��👇🏾. Let’s build this next chapter together.

🧡 What do you want to see from us?

We back baby ✨🔥 Mark your calendars—April at Sacred House is full of magic.

Join us for three powerful gatherings rooted in rest, ritual, and community 🧡

• April 20 – The Sesh 420 Yoga w/ @frontrowtravelsllc | 12–4:20PM
• April 22 – Midnight 🌚 Tea Café + Tarot with @pheloragelin | 7PM–Midnight
• April 23 – Wellness Wednesday w/ the Doc @alkalinebodies_ @nature_nev @mymamasvegan | 3PM - 7PM

Come through. Bring a friend. 🤍 Let’s make space for healing, clarity, and a little bit of joy.

✨ Register now at sacredhousemd.com

We back baby ✨🔥 Mark your calendars—April at Sacred House is full of magic.

Join us for three powerful gatherings rooted in rest, ritual, and community 🧡

• April 20 – The Sesh 420 Yoga w/ @frontrowtravelsllc | 12–4:20PM
• April 22 – Midnight 🌚 Tea Café + Tarot with @pheloragelin | 7PM–Midnight
• April 23 – Wellness Wednesday w/ the Doc @alkalinebodies_ @nature_nev @mymamasvegan | 3PM - 7PM

Come through. Bring a friend. 🤍 Let’s make space for healing, clarity, and a little bit of joy.

✨ Register now at sacredhousemd.com

A little appreciation post ❤️‍🔥 For the last three years, every single Wednesday, we’ve shown up for our community with love—and food. Shoutout to our partner @foodrescuebaltimore for the THANKLESS work he’s done for years to feed Baltimore!

This weekly offering has become one of the most sacred parts of what we do. It’s more than a food giveaway. It’s connection. It’s consistency. It’s care. Shoutout to every single person who has helped serve or come to support. A major shoutout to our @314kingworld for holding it down and helping us lead this mission 💙💙💙

We’re proud of how far this effort has come—and we’re expanding. That means we need you. Volunteers, partners, neighbors—if you feel called to support, reach out to us today.

Every Wednesday. Sacred House. 1041 W Baltimore St.
Let’s keep showing up, togethe

A little appreciation post ❤️‍🔥 For the last three years, every single Wednesday, we’ve shown up for our community with love—and food. Shoutout to our partner @foodrescuebaltimore for the THANKLESS work he’s done for years to feed Baltimore!

This weekly offering has become one of the most sacred parts of what we do. It’s more than a food giveaway. It’s connection. It’s consistency. It’s care. Shoutout to every single person who has helped serve or come to support. A major shoutout to our @314kingworld for holding it down and helping us lead this mission 💙💙💙

We’re proud of how far this effort has come—and we’re expanding. That means we need you. Volunteers, partners, neighbors—if you feel called to support, reach out to us today.

Every Wednesday. Sacred House. 1041 W Baltimore St.
Let’s keep showing up, togethe

✨🗣️ We’re back and BETTER BABY! Calling All Dreamers, Doers & Healers, we’re looking for PARTNERS — instructors, vendors, makers, creatives, and mission-aligned organizations ready to build something powerful with us

PLEASE TAG 3 PEOPLE that came to mind when you read this. ✨🤍🪬

Whether you guide healing through movement, craft herbal remedies, or lead youth through transformative work—we want to co-create with you. see post for details.

✨🗣️ We’re back and BETTER BABY! Calling All Dreamers, Doers & Healers, we’re looking for PARTNERS — instructors, vendors, makers, creatives, and mission-aligned organizations ready to build something powerful with us

PLEASE TAG 3 PEOPLE that came to mind when you read this. ✨🤍🪬

Whether you guide healing through movement, craft herbal remedies, or lead youth through transformative work—we want to co-create with you. see post for details.

A SPECIAL. MESSAGE TO THE SACRED COMMUNITY 🧡

Y’ALL ASKED TO SEE THE BOSS…the boss is back.

After some deep rest, healing, divine downloads, and a much-needed pause to rest & reset…. our SHEO is coming to you LIVE ✨ from Costa Rica 🇨🇷 this Thursday, April 11th at 7:30 PM EST for a Full Moon Flow + all the updates you’ve been waiting for.

It’s the soft re-launch, the divine reset, and the beginning of a whole new chapter for Sacred House.
If you’ve been feeling the shift, trust—you’re not alone.

Set your reminder. Grab your mat. Light your candle. We’re entering a new chapter, together.

Drop a 🔥🔥🔥🔥 emoji if you’re ready for OUR and YOUR next chapter. ✨🪬🌚

A SPECIAL. MESSAGE TO THE SACRED COMMUNITY 🧡

Y’ALL ASKED TO SEE THE BOSS…the boss is back.

After some deep rest, healing, divine downloads, and a much-needed pause to rest & reset…. our SHEO is coming to you LIVE ✨ from Costa Rica 🇨🇷 this Thursday, April 11th at 7:30 PM EST for a Full Moon Flow + all the updates you’ve been waiting for.

It’s the soft re-launch, the divine reset, and the beginning of a whole new chapter for Sacred House.
If you’ve been feeling the shift, trust—you’re not alone.

Set your reminder. Grab your mat. Light your candle. We’re entering a new chapter, together.

Drop a 🔥🔥🔥🔥 emoji if you’re ready for OUR and YOUR next chapter. ✨🪬🌚

Ancestral Thursday !

Ancestral Thursday !

Every Wednesday at 3pm! Free food!

Every Wednesday at 3pm! Free food!

March is here! A new month means new energy, new chances, and a fresh start. Light some sage, write down your intentions, and let’s step into this month with purpose.

What’s one thing you’re calling in?

March is here! A new month means new energy, new chances, and a fresh start. Light some sage, write down your intentions, and let’s step into this month with purpose.

What’s one thing you’re calling in?

WE BACK BABYYYY. DID YOU MISS US? ♥️♥️♥️♥️✨✨✨✨ Peace family, after a much needed month of REST we’re almost ready to give you the amazing sacred experiences you love. Our theme for February is HEART CENTERED HEALING ❤️‍🩹 and we’ve got new classes, workshops, certifications and more are coming this March aka the REAL NEW YEAR 🎉✨ we’re so excited to start this Heart-Centered Healing journey with you. You ready? …tell us what kind of events and experiences you want to see in 2025? 🌚

WE BACK BABYYYY. DID YOU MISS US? ♥️♥️♥️♥️✨✨✨✨ Peace family, after a much needed month of REST we’re almost ready to give you the amazing sacred experiences you love. Our theme for February is HEART CENTERED HEALING ❤️‍🩹 and we’ve got new classes, workshops, certifications and more are coming this March aka the REAL NEW YEAR 🎉✨ we’re so excited to start this Heart-Centered Healing journey with you. You ready? …tell us what kind of events and experiences you want to see in 2025? 🌚

You know what to do. It’s WEDNESDAY AT 3PM. Bring your bags

You know what to do. It’s WEDNESDAY AT 3PM. Bring your bags

"This Transparency Tuesday, let’s reflect on self-growth. 🌿 What’s one thing you’re proud of accomplishing this year? Share your wins below, we’d love to celebrate you! 🌟 #TransparencyTuesday #CelebrateYourGrowth #SacredCommunity"

"This Transparency Tuesday, let’s reflect on self-growth. 🌿 What’s one thing you’re proud of accomplishing this year? Share your wins below, we’d love to celebrate you! 🌟 #TransparencyTuesday #CelebrateYourGrowth #SacredCommunity"

See what the people are saying 🗣️one of our MOST beloved events, Date Night, is back tonight ♥️ Join us tonight at 6 PM for a special holiday edition filled with connection, fun, and vibes you don’t want to miss.

✨ Plus, we’re celebrating Small Business Weekend! Save 30% on your ticket (or any purchase this weekend) using code SMALLBUSINESS at checkout. 🎟️

Don’t wait—secure your spot now and make tonight unforgettable!

#DateNight #HolidayEdition #SacredHouse #SmallBusinessWeekend #WellnessEvents

See what the people are saying 🗣️one of our MOST beloved events, Date Night, is back tonight ♥️ Join us tonight at 6 PM for a special holiday edition filled with connection, fun, and vibes you don’t want to miss.

✨ Plus, we’re celebrating Small Business Weekend! Save 30% on your ticket (or any purchase this weekend) using code SMALLBUSINESS at checkout. 🎟️

Don’t wait—secure your spot now and make tonight unforgettable!

#DateNight #HolidayEdition #SacredHouse #SmallBusinessWeekend #WellnessEvents

✨Sacred House Weekly Class Schedule 🧡

Join us for a variety of classes designed to nourish your body and spirit, from Sunrise Yoga to High Vibes Yoga, Pole Pilates, and more! Drop-in for $18, or consider a membership for even more value. Located at 1041 West Baltimore St., we’re here to support your wellness journey.

✨Sacred House Weekly Class Schedule 🧡

Join us for a variety of classes designed to nourish your body and spirit, from Sunrise Yoga to High Vibes Yoga, Pole Pilates, and more! Drop-in for $18, or consider a membership for even more value. Located at 1041 West Baltimore St., we’re here to support your wellness journey.

🌌 Unlock the power of the 11/11 portal with us! 🌌

The 11/11 portal is a gateway for manifestation, alignment, and higher spiritual connection. Today, we’re sharing insights on how to harness this energy and set intentions that align with your highest self. From gratitude practices to angelic guidance, learn the steps to make the most of this cosmic moment. ✨

Join us in tuning into this powerful frequency, whether it’s writing down 11 things you’re grateful for, setting your alarm for 11:11, or joining us for our special events today. Let’s make the most of this beautiful portal together! 💫

#1111Portal #Manifestation #SpiritualAwakening #sacredhouse #11:11 #cosmicalignment

🌌 Unlock the power of the 11/11 portal with us! 🌌

The 11/11 portal is a gateway for manifestation, alignment, and higher spiritual connection. Today, we’re sharing insights on how to harness this energy and set intentions that align with your highest self. From gratitude practices to angelic guidance, learn the steps to make the most of this cosmic moment. ✨

Join us in tuning into this powerful frequency, whether it’s writing down 11 things you’re grateful for, setting your alarm for 11:11, or joining us for our special events today. Let’s make the most of this beautiful portal together! 💫

#1111Portal #Manifestation #SpiritualAwakening #sacredhouse #11:11 #cosmicalignment

#FeelGoodFriday vibes from inspiring @thesherylleeralph 🌟 the message: Never Give Up... You can make your dreams happen at any age. Whether you’re starting something new or overcoming a challenge, remember that it’s never too late to go after what you truly want. Let’s carry this motivation into the weekend and beyond! 💪🏾✨We have some amazing opportunities for you to get your health, wealth and wellness this weekend. Click the link in our bio 📲#FeelGoodFriday #NeverGive#sacredhousecommunity

#FeelGoodFriday vibes from inspiring @thesherylleeralph 🌟 the message: Never Give Up... You can make your dreams happen at any age. Whether you’re starting something new or overcoming a challenge, remember that it’s never too late to go after what you truly want. Let’s carry this motivation into the weekend and beyond! 💪🏾✨We have some amazing opportunities for you to get your health, wealth and wellness this weekend. Click the link in our bio 📲#FeelGoodFriday #NeverGive#sacredhousecommunity

PS. Have you checked our new schedule? ✨Your wellness week awaits! Here’s our lineup of classes to nourish your mind, body, and soul. Whether you’re stepping onto the mat for yoga, joining us for pole pilates, or finding peace in meditation, there’s something here for everyone. Check out our schedule 📆 grab your spot, and let’s make this week one of growth and self-care. ✨ #sacredhouse #mindbodysoul #baltimoreyoga #dmvyoga

PS. Have you checked our new schedule? ✨Your wellness week awaits! Here’s our lineup of classes to nourish your mind, body, and soul. Whether you’re stepping onto the mat for yoga, joining us for pole pilates, or finding peace in meditation, there’s something here for everyone. Check out our schedule 📆 grab your spot, and let’s make this week one of growth and self-care. ✨ #sacredhouse #mindbodysoul #baltimoreyoga #dmvyoga

As we step into November, we’re reminded that change is beautiful. 🍂 This month’s affirmation is about embracing transformation with an open heart and gratitude for every step of the journey.

Repeat this mantra daily: ‘I embrace the season of transformation with gratitude and grace. Each day, I grow stronger, wiser, and more in tune with my true self.’ Let’s navigate this season together with strength and serenity. 🌟 #SacredNovember #MantraOfTheMonth #holisticliving

As we step into November, we’re reminded that change is beautiful. 🍂 This month’s affirmation is about embracing transformation with an open heart and gratitude for every step of the journey.

Repeat this mantra daily: ‘I embrace the season of transformation with gratitude and grace. Each day, I grow stronger, wiser, and more in tune with my true self.’ Let’s navigate this season together with strength and serenity. 🌟 #SacredNovember #MantraOfTheMonth #holisticliving

Hey hello! 🌅 Did you know?:Sunrise Yoga is now at @swill.baltimore …we’re thrilled to partner to bring you a morning of mindfulness, movement, and community connection. 🧘🏾‍♀️We will have coffee and tea available to start your day centered and inspired—bring your mat and come be part of this special collaboration! PLEASE RSVP!!!!! Link in @sacredhousemd bio ♥️ #baltimoreyoga #sacredhouse #swillbaltimore #blackwomanowned #communitywellness

Hey hello! 🌅 Did you know?:Sunrise Yoga is now at @swill.baltimore …we’re thrilled to partner to bring you a morning of mindfulness, movement, and community connection. 🧘🏾‍♀️We will have coffee and tea available to start your day centered and inspired—bring your mat and come be part of this special collaboration! PLEASE RSVP!!!!! Link in @sacredhousemd bio ♥️ #baltimoreyoga #sacredhouse #swillbaltimore #blackwomanowned #communitywellness

Back tonight at 8:15! 📍 Until then, enjoy this TBT to our KICKOFF class for Capo-Flow - capoeira and yoga fusion class by @seshatsbrush. This powerful fusion taps into the fluidity of capoeira and the mindfulness of yoga, creating a truly transformative experience. Get ready to move, flow, and connect with your inner warrior! PLEASE RSVP for entry ✨🧡 #CapoFlow #CapoeiraYogaFusion #SacredHouseFlow

Back tonight at 8:15! 📍 Until then, enjoy this TBT to our KICKOFF class for Capo-Flow - capoeira and yoga fusion class by @seshatsbrush. This powerful fusion taps into the fluidity of capoeira and the mindfulness of yoga, creating a truly transformative experience. Get ready to move, flow, and connect with your inner warrior! PLEASE RSVP for entry ✨🧡 #CapoFlow #CapoeiraYogaFusion #SacredHouseFlow

CommUNITY 🤍 every Saturday morning we FLOW. Start your weekend right! 🧘🏾 Come Flow at Community Yoga this Saturday at 11 AM! DONATION BASED and KIDS AGE 7 and up are welcome..plus we have chairs for seniors. All levels are welcome, so bring your energy, your mat, and the whole family or maybe a friend. 🤎 Your contributions help make holistic wellness accessible to everyone. Come for the yoga, stay for the community! 🌿. See you on the mat! Register at the link in bio!

CommUNITY 🤍 every Saturday morning we FLOW. Start your weekend right! 🧘🏾 Come Flow at Community Yoga this Saturday at 11 AM! DONATION BASED and KIDS AGE 7 and up are welcome..plus we have chairs for seniors. All levels are welcome, so bring your energy, your mat, and the whole family or maybe a friend. 🤎 Your contributions help make holistic wellness accessible to everyone. Come for the yoga, stay for the community! 🌿. See you on the mat! Register at the link in bio!

AVAILABLE NOW. 🔥 we are SUPER excited to lead our FIRST Collective Fast! 🍉 and what better than with SEEDED watermelon!

Join us as we support our fellow farmers and celebrate the end of watermelon season with a powerful 3-day seeded watermelon fast. Cleanse your body, nourish your soul, and connect with the community for this seasonal reset. We have whole melons (limited supply) available in store and juices will be available for pick up on Sunday!

Starting Monday, Oct 21st – DM us to join the private chat and pick up your melons. Let’s close out the season together! 🍃✨ “COMMENT IM IN “ or DM, us or @indicuttt to grab your melons and join the fast with us.

#WatermelonFast #SeasonalReset #SacredHouse #SupportLocalFarmers #HolisticWellness

AVAILABLE NOW. 🔥 we are SUPER excited to lead our FIRST Collective Fast! 🍉 and what better than with SEEDED watermelon!

Join us as we support our fellow farmers and celebrate the end of watermelon season with a powerful 3-day seeded watermelon fast. Cleanse your body, nourish your soul, and connect with the community for this seasonal reset. We have whole melons (limited supply) available in store and juices will be available for pick up on Sunday!

Starting Monday, Oct 21st – DM us to join the private chat and pick up your melons. Let’s close out the season together! 🍃✨ “COMMENT IM IN “ or DM, us or @indicuttt to grab your melons and join the fast with us.

#WatermelonFast #SeasonalReset #SacredHouse #SupportLocalFarmers #HolisticWellness

Join us every Wednesday at 3pm.

Join us every Wednesday at 3pm.

✨Swing into something new with Sacred Pole – our beginner-friendly pole class, now every Sunday at 12 PM! 💃🏽 Whether you’re here to build strength, boost confidence, or just have fun, this class is for everyone. No experience needed—just bring yourself and let’s move, flow, and feel empowered together! 💫 #SacredPole #polefitnessbaltimore #dmvpolestudio

✨Swing into something new with Sacred Pole – our beginner-friendly pole class, now every Sunday at 12 PM! 💃🏽 Whether you’re here to build strength, boost confidence, or just have fun, this class is for everyone. No experience needed—just bring yourself and let’s move, flow, and feel empowered together! 💫 #SacredPole #polefitnessbaltimore #dmvpolestudio

Boost your immunity naturally with these powerful herbs and foods 🌱💪🏽 or grab one of our wellness products or tea blends if you’re like us, LAZY. Whether it’s elderberry to fight off colds, ginger to warm the soul, or turmeric to ease inflammation, nature’s got your back! 🫶🏾 What’s your go-to immune booster? 🍯🍋✨ #HolisticHealth #NaturalHealing #WellnessFromWithin -we’re stocked in store and online with all your wellness goodies!

Boost your immunity naturally with these powerful herbs and foods 🌱💪🏽 or grab one of our wellness products or tea blends if you’re like us, LAZY. Whether it’s elderberry to fight off colds, ginger to warm the soul, or turmeric to ease inflammation, nature’s got your back! 🫶🏾 What’s your go-to immune booster? 🍯🍋✨ #HolisticHealth #NaturalHealing #WellnessFromWithin -we’re stocked in store and online with all your wellness goodies!

October is here, and we’re embracing it with open hearts and exciting energy! 🌟 This month’s affirmation: I welcome new beginnings and growth with courage and joy. 🍁 We’re thrilled to share all the exciting things coming your way, including new classes and a special members-only event tomorrow! Check your emails for first access. 🍂✨ Stay tuned for more updates, and let’s make this October one to remember! #SacredHouseCommunity #OctoberAffirmations

October is here, and we’re embracing it with open hearts and exciting energy! 🌟 This month’s affirmation: I welcome new beginnings and growth with courage and joy. 🍁 We’re thrilled to share all the exciting things coming your way, including new classes and a special members-only event tomorrow! Check your emails for first access. 🍂✨ Stay tuned for more updates, and let’s make this October one to remember! #SacredHouseCommunity #OctoberAffirmations

Host your event for FREE this fall! 🍂 We’re calling all business owners, authors, and experience curators—tag someone you think would create an amazing event or experience at Sacred House. For the next 90 days, we’re offering our ‘Fall in Love with Sacred’ series. If we love your event idea, you can host it with us absolutely free* 🙌. Restrictions apply—sales percentages or other terms may be involved. DM or inquire online for more details next week! 🎉 #SacredHouseFallSeries #CommunityEvents #CurateAndCreate

Host your event for FREE this fall! 🍂 We’re calling all business owners, authors, and experience curators—tag someone you think would create an amazing event or experience at Sacred House. For the next 90 days, we’re offering our ‘Fall in Love with Sacred’ series. If we love your event idea, you can host it with us absolutely free* 🙌. Restrictions apply—sales percentages or other terms may be involved. DM or inquire online for more details next week! 🎉 #SacredHouseFallSeries #CommunityEvents #CurateAndCreate

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