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What started as a simple idea , tea and tarot after dark, slowly became something more.
A place to gather. To reflect. To be in community.

Tonight, we’re gathering one last time this year to sit together, reflect, and close this chapter with intention.

If Midnight Tea has ever fed your spirit…
If you’ve been meaning to come but never made it, this is your invitation.

Ps. We are raffling off a few sacred gift bags tonight to show our appreciation. Must RSVP online to be entered.

What started as a simple idea , tea and tarot after dark, slowly became something more.
A place to gather. To reflect. To be in community.

Tonight, we’re gathering one last time this year to sit together, reflect, and close this chapter with intention.

If Midnight Tea has ever fed your spirit…
If you’ve been meaning to come but never made it, this is your invitation.

Ps. We are raffling off a few sacred gift bags tonight to show our appreciation. Must RSVP online to be entered.

Motivation Monday ✨

Sometimes you don’t have the perfect words.
So you let the quotes speak.

Save what resonates.
Comment which quote spoke to you

Motivation Monday ✨

Sometimes you don’t have the perfect words.
So you let the quotes speak.

Save what resonates.
Comment which quote spoke to you

Are you in Baltimore looking for healing?
Community? A tribe? 🫂
Spiritual guidance? A place to do the work?
Products, services, practitioners, and people who actually care?

We got you.

This is your reminder that you don’t have to do life, or healing alone. Showing up for yourself is the motivation. Walking through the door is the first step.

If you’ve been searching, this is your sign.
Come see us.

Are you in Baltimore looking for healing?
Community? A tribe? 🫂
Spiritual guidance? A place to do the work?
Products, services, practitioners, and people who actually care?

We got you.

This is your reminder that you don’t have to do life, or healing alone. Showing up for yourself is the motivation. Walking through the door is the first step.

If you’ve been searching, this is your sign.
Come see us.

Do you see certain numbers over and over again?
At certain times?

During moments of decision, transition, or clarity? ✨🌚🪽 Many people believe seeing these numbers often is a sign to pause and pay attention—to your thoughts, emotions, or the direction you’re moving in.

You may want to consider booking session with one of our spirituals or register for our Angel Numbers Workshop, coming this January where we’ll break it all down. Join our mailing list, turn on post notifications and stay tuned.

Big things are aligning. ✨

Do you see certain numbers over and over again?
At certain times?

During moments of decision, transition, or clarity? ✨🌚🪽 Many people believe seeing these numbers often is a sign to pause and pay attention—to your thoughts, emotions, or the direction you’re moving in.

You may want to consider booking session with one of our spirituals or register for our Angel Numbers Workshop, coming this January where we’ll break it all down. Join our mailing list, turn on post notifications and stay tuned.

Big things are aligning. ✨

Weekend Hours ✨
We’re open 10–5 PM.

Stop by for your wellness essentials, teas, herbs, and in-store support and don’t forget, our Foot Detoxes are 20% OFF all weekend. Perfect for a reset, recharge, or gentle detox before the new week.

Walk-ins welcome | Limited spots available

Weekend Hours ✨
We’re open 10–5 PM.

Stop by for your wellness essentials, teas, herbs, and in-store support and don’t forget, our Foot Detoxes are 20% OFF all weekend. Perfect for a reset, recharge, or gentle detox before the new week.

Walk-ins welcome | Limited spots available

Consider a detox if…
• you’ve been feeling heavy, foggy, or inflamed
• your digestion has been off
• your skin is acting up
• you’re craving a reset, not another quick fix
• your body is asking for support

We’re open 10–5 PM today + Sunday for all your detox needs: teas, herbs, readings, and services to help you clear and recalibrate.

✨ Foot Detoxes are 20% OFF this weekend only ✨
This is the perfect time to support your lymphatic system, circulation, and overall balance.

Don’t wait, your body knows what it needs

Consider a detox if…
• you’ve been feeling heavy, foggy, or inflamed
• your digestion has been off
• your skin is acting up
• you’re craving a reset, not another quick fix
• your body is asking for support

We’re open 10–5 PM today + Sunday for all your detox needs: teas, herbs, readings, and services to help you clear and recalibrate.

✨ Foot Detoxes are 20% OFF this weekend only ✨
This is the perfect time to support your lymphatic system, circulation, and overall balance.

Don’t wait, your body knows what it needs

Final New Moon of 2025 🌑✨

This is the closing chapter.
The last new moon of the year invites stillness, honesty, and release.

New moons are about planting seeds—but this one is also about clearing the soil. Letting go of what didn’t grow, what drained you, what no longer aligns with who you’re becoming. It’s a moment to reflect on the lessons of the year and intentionally choose what you carry forward.

Sit with it.
Get quiet.
Set intentions that feel rooted, not rushed. What are you making space for in 2026? Tell us in the comments.

Final New Moon of 2025 🌑✨

This is the closing chapter.
The last new moon of the year invites stillness, honesty, and release.

New moons are about planting seeds—but this one is also about clearing the soil. Letting go of what didn’t grow, what drained you, what no longer aligns with who you’re becoming. It’s a moment to reflect on the lessons of the year and intentionally choose what you carry forward.

Sit with it.
Get quiet.
Set intentions that feel rooted, not rushed. What are you making space for in 2026? Tell us in the comments.

HURRY we just added a few community tickets for tonight.

Healing should be accessible to all. Period.
This work is about community, not capitalism. If you need this healing, it’s yours.

DM us “COMMUNITY” to claim your spot

Tonight · 6PM Winter Solstice Sound Bath & Reiki Regression

HURRY we just added a few community tickets for tonight.

Healing should be accessible to all. Period.
This work is about community, not capitalism. If you need this healing, it’s yours.

DM us “COMMUNITY” to claim your spot

Tonight · 6PM Winter Solstice Sound Bath & Reiki Regression

It’s going down today.
We are so excited to welcome you into the Sacred portal. This is not one to skip.

🌚 The Solstice marks a turning point. a moment of release, recalibration, and intention-setting.

We have just a few tickets left.
If you’ve been feeling the call, this is your sign. Link in bio!

It’s going down today.
We are so excited to welcome you into the Sacred portal. This is not one to skip.

🌚 The Solstice marks a turning point. a moment of release, recalibration, and intention-setting.

We have just a few tickets left.
If you’ve been feeling the call, this is your sign. Link in bio!

The last New Moon of 2025 meets the Winter Solstice: a rare cosmic alignment for deep transformation. 🌚✨ The cosmos is listening. Your ancestors are cheering you on. This is YOUR moment. 🤎 What bold intention are you setting under this Sagittarius New Moon? Tell us below 👇🏾

This Saturday at 6PM, we’re gathering in sacred space for sound healing, reiki, and energetic rebirth.

If you’ve been feeling called to release the old and step fully into your power, this is your sign. Limited spots remain. Link in bio to join us 🕯️🤎

#newmoon #sagittarius #sacredhouse

The last New Moon of 2025 meets the Winter Solstice: a rare cosmic alignment for deep transformation. 🌚✨ The cosmos is listening. Your ancestors are cheering you on. This is YOUR moment. 🤎 What bold intention are you setting under this Sagittarius New Moon? Tell us below 👇🏾

This Saturday at 6PM, we’re gathering in sacred space for sound healing, reiki, and energetic rebirth.

If you’ve been feeling called to release the old and step fully into your power, this is your sign. Limited spots remain. Link in bio to join us 🕯️🤎

#newmoon #sagittarius #sacredhouse

Final date night of the year.
Last chance to get tickets.
If you’ve been meaning to come—this is it. 🌹

Final date night of the year.
Last chance to get tickets.
If you’ve been meaning to come—this is it. 🌹

Sacred Weekend Lineup ✨

This weekend is powerful.
The Solstice is here and we’re moving through it with intention.

🤍 Date Night Couple Yoga
Connection, movement, and presence, we have space for two more couples—don’t wait. 🌹

✨ Solstice Soundbath
We’re partnering (again) with our favorite @theodysseyholistichealth for sound bath and reiki regression...Every time we come together, the experience is deeply transformative.
If you know, you know.

🔥 Sunday: Sacred Pole Series
We’re introducing Polarity - our new intermediate pole class focused on tricks, spins, and embodied power. If you’ve been ready to level up, this is for you.

This weekend is about balance, connection, and alignment; mind, body, and spirit. ✨ Join us. Link in bio or comment “WEEKEND” and we’ll send you the links.

Sacred Weekend Lineup ✨

This weekend is powerful.
The Solstice is here and we’re moving through it with intention.

🤍 Date Night Couple Yoga
Connection, movement, and presence, we have space for two more couples—don’t wait. 🌹

✨ Solstice Soundbath
We’re partnering (again) with our favorite @theodysseyholistichealth for sound bath and reiki regression...Every time we come together, the experience is deeply transformative.
If you know, you know.

🔥 Sunday: Sacred Pole Series
We’re introducing Polarity - our new intermediate pole class focused on tricks, spins, and embodied power. If you’ve been ready to level up, this is for you.

This weekend is about balance, connection, and alignment; mind, body, and spirit. ✨ Join us. Link in bio or comment “WEEKEND” and we’ll send you the links.

What’s your favorite way to stay healthy during this season? Immune support starts with what you’re feeding your body 🌿 These three herbs support protection, circulation, and balance especially during cold, stressful, or transitional seasons.

✨ Honorable mention: Mullein
Traditionally used to support the respiratory system by soothing the lungs and helping the body clear congestion, especially helpful when immune stress shows up in the chest.

✨ Save this
✨ Shop fresh elderberry syrup, herbs + blends at Sacred House - open today 12 - 7 PM
✨ Not sure where to start?
Come in and let us help you choose the right herb for your body.

What’s your favorite way to stay healthy during this season? Immune support starts with what you’re feeding your body 🌿 These three herbs support protection, circulation, and balance especially during cold, stressful, or transitional seasons.

✨ Honorable mention: Mullein
Traditionally used to support the respiratory system by soothing the lungs and helping the body clear congestion, especially helpful when immune stress shows up in the chest.

✨ Save this
✨ Shop fresh elderberry syrup, herbs + blends at Sacred House - open today 12 - 7 PM
✨ Not sure where to start?
Come in and let us help you choose the right herb for your body.

This Friday December 19th! ♥️ Date night couples yoga at 8PM

This Friday December 19th! ♥️ Date night couples yoga at 8PM

pov: closing the year of Wellness Wednesday with a full heart. ♥️
3 years of showing up for West Baltimore: consistently, intentionally, unapologetically.
this isn’t an ending, it’s a pause to rest and realign.
We’ll be back Wednesdays in January.

pov: closing the year of Wellness Wednesday with a full heart. ♥️
3 years of showing up for West Baltimore: consistently, intentionally, unapologetically.
this isn’t an ending, it’s a pause to rest and realign.
We’ll be back Wednesdays in January.

MIDNIGHT TEA: GAME NIGHT ♠️☕️ bring your cards, games and etc.

This is intentional play: questions you’ve never asked, laughs you didn’t expect, and conversations that go deeper than “what do you do?”

Come solo or bring a friend.
We’ll have sacred games, truth cards, tea flowing, low lights, and a space where connection and conversation are encouraged.

If you’ve been craving community, curiosity, and something different after dark… this is for you. Pull up and sip with us ☕️

MIDNIGHT TEA: GAME NIGHT ♠️☕️ bring your cards, games and etc.

This is intentional play: questions you’ve never asked, laughs you didn’t expect, and conversations that go deeper than “what do you do?”

Come solo or bring a friend.
We’ll have sacred games, truth cards, tea flowing, low lights, and a space where connection and conversation are encouraged.

If you’ve been craving community, curiosity, and something different after dark… this is for you. Pull up and sip with us ☕️

A personal moment of gratitude 🤍 this Tuesday to every person who took an idea… a vision… something that lived in their belly, kept them up at night, demanded to be born into this world—and actually brought it to life.

Spaces like this don’t come from ease.
They come from courage, faith, late nights, uncertainty, and choosing to leap anyway.

Today I’m honoring the creators, the healers, the hosts, the ones who said yes even when it was hard. I see you. I am you.

And I’ll also be honest, bringing visions to life takes community. It takes support. It takes people choosing to show up, share, book, attend, and pour back into the spaces that pour into them.

If this space has ever inspired you, held you, or reminded you what’s possible ♥️ this is a gentle moment to support. However you can. It all matters.

That can look like:
• coming to a class or workshop
• booking a service
• buying tea, herbs, or products
• sharing our posts
• bringing a friend
• choosing us when you need care

With love & deep appreciation 🤍
M Dominique and Team Sacred House.

A personal moment of gratitude 🤍 this Tuesday to every person who took an idea… a vision… something that lived in their belly, kept them up at night, demanded to be born into this world—and actually brought it to life.

Spaces like this don’t come from ease.
They come from courage, faith, late nights, uncertainty, and choosing to leap anyway.

Today I’m honoring the creators, the healers, the hosts, the ones who said yes even when it was hard. I see you. I am you.

And I’ll also be honest, bringing visions to life takes community. It takes support. It takes people choosing to show up, share, book, attend, and pour back into the spaces that pour into them.

If this space has ever inspired you, held you, or reminded you what’s possible ♥️ this is a gentle moment to support. However you can. It all matters.

That can look like:
• coming to a class or workshop
• booking a service
• buying tea, herbs, or products
• sharing our posts
• bringing a friend
• choosing us when you need care

With love & deep appreciation 🤍
M Dominique and Team Sacred House.

✨ Winter Rental Special ✨ do us a favor and TAG 3 PEOPLE!

Calling all healers, hosts, artists and community curators 🤍
If you’ve been waiting for the right moment to bring your vision to life: this is IT

$222 for 3 hours
$333 for 5 hours
✔️ Tables & chairs included
✔️ Sacred, versatile space
✔️ Perfect for workshops, circles, celebrations, classes & pop-ups

Secure your date now and book your celebration through April 2026.

Energy is aligned. Space is ready.
All that’s missing is you.

📩 DM us “RENTAL” or click the link in bio to lock in your date.

✨ Winter Rental Special ✨ do us a favor and TAG 3 PEOPLE!

Calling all healers, hosts, artists and community curators 🤍
If you’ve been waiting for the right moment to bring your vision to life: this is IT

$222 for 3 hours
$333 for 5 hours
✔️ Tables & chairs included
✔️ Sacred, versatile space
✔️ Perfect for workshops, circles, celebrations, classes & pop-ups

Secure your date now and book your celebration through April 2026.

Energy is aligned. Space is ready.
All that’s missing is you.

📩 DM us “RENTAL” or click the link in bio to lock in your date.

Motivational Monday 🤎 Ms Badu said is best. The hardest part of the journey isn’t leaving people behind.

it’s leaving the version of yourself that feels familiar.

Growth asks for honesty. It asks for shedding old patterns, old comfort zones, old identities even when they once kept you safe.

If today feels uncomfortable, that might be the point.
Maybe you’re not losing yourself but meeting you all over again.

Happy Monday. Move gently, but keep moving. 🤎

✨ Come through at Sacred House this week—move, meditate, and shed what no longer serves you. Let’s rise together. Open Tuesday - Friday 11-7 PM and Weekends 10-6 PM

Motivational Monday 🤎 Ms Badu said is best. The hardest part of the journey isn’t leaving people behind.

it’s leaving the version of yourself that feels familiar.

Growth asks for honesty. It asks for shedding old patterns, old comfort zones, old identities even when they once kept you safe.

If today feels uncomfortable, that might be the point.
Maybe you’re not losing yourself but meeting you all over again.

Happy Monday. Move gently, but keep moving. 🤎

✨ Come through at Sacred House this week—move, meditate, and shed what no longer serves you. Let’s rise together. Open Tuesday - Friday 11-7 PM and Weekends 10-6 PM

Beginner pole classes in Baltimore 🌹 every Sunday at 12 and Wednesday at 7:30 …
This isn’t about tricks, it’s about reconnecting with your body, building confidence, and having fun doing it. Our beginner pole classes are made for first-timers, shy girls, soft girls, and “I’m just here to try” girls.
You don’t need strength: you’ll build it.

All bodies. All levels. All love.
Link in bio. Reserve your spot 🤎

Beginner pole classes in Baltimore 🌹 every Sunday at 12 and Wednesday at 7:30 …
This isn’t about tricks, it’s about reconnecting with your body, building confidence, and having fun doing it. Our beginner pole classes are made for first-timers, shy girls, soft girls, and “I’m just here to try” girls.
You don’t need strength: you’ll build it.

All bodies. All levels. All love.
Link in bio. Reserve your spot 🤎

✨ We’re holding a private workshop today, but our doors will be open from 1–5 PM for teas, herbs, blood tests, foot detoxes, and wellness essentials. Stop in, or order online for same-day shipping. Also, fresh elderberry syrup with raw local honey from @naturalelevationllc is available. 💟🐝

✨ We’re holding a private workshop today, but our doors will be open from 1–5 PM for teas, herbs, blood tests, foot detoxes, and wellness essentials. Stop in, or order online for same-day shipping. Also, fresh elderberry syrup with raw local honey from @naturalelevationllc is available. 💟🐝

Round 3 is here. 🔥 December 26th at 8PM. Missed the last Puff and Pole? Now’s your chance to move, flow, and elevate. Spaces are limited. Grab your spot before it’s gone. 🌿 Tap the link in bio to book! Ps. YES we do private events and parties. DM us your inquire.
#PuffAndPole #ElevatedVibes

Round 3 is here. 🔥 December 26th at 8PM. Missed the last Puff and Pole? Now’s your chance to move, flow, and elevate. Spaces are limited. Grab your spot before it’s gone. 🌿 Tap the link in bio to book! Ps. YES we do private events and parties. DM us your inquire.
#PuffAndPole #ElevatedVibes

The best gift you can give your self during this alleged “holiday” season is the gift of HEALTH cause that’s the resl wealth! Whether you’re Type O, A, B, or AB — we’ve got herbs that nourish, balance, and restore. 🩸 Not sure what your blood type is? We’re making it easy. 💉✨

Come in for a quick blood test or stop by to create a custom tea blend crafted to support your body’s needs.🙏🏾

Tap in, learn your type, and walk out with a blend made just for you. 🌿🫖

Pull up to Sacred House and let’s get you aligned from the inside out.

The best gift you can give your self during this alleged “holiday” season is the gift of HEALTH cause that’s the resl wealth! Whether you’re Type O, A, B, or AB — we’ve got herbs that nourish, balance, and restore. 🩸 Not sure what your blood type is? We’re making it easy. 💉✨

Come in for a quick blood test or stop by to create a custom tea blend crafted to support your body’s needs.🙏🏾

Tap in, learn your type, and walk out with a blend made just for you. 🌿🫖

Pull up to Sacred House and let’s get you aligned from the inside out.

POV: you finally found a yoga class with some soul. 🧘🏽‍♀️🎶
Slow flows, deep breaths, and R&B vibes that hit you right in the heart.
If your body’s been craving a reset and your spirit’s been asking for a vibe… tonight’s your night.

See you on the mat, love. 💛✨

POV: you finally found a yoga class with some soul. 🧘🏽‍♀️🎶
Slow flows, deep breaths, and R&B vibes that hit you right in the heart.
If your body’s been craving a reset and your spirit’s been asking for a vibe… tonight’s your night.

See you on the mat, love. 💛✨

On the darkest night of the year, we go inward. ❄️🌚 This Winter Solstice, join us for a guided subconscious journey to release what’s been holding you and make space for what’s calling you next.

This blend of Reiki, regression, and sound is powerful, gentle, and deeply transformative.
You’ll walk out lighter, clearer, and more connected to yourself. # Reserve your spot -
link in bio. 🌱

Hosted by
@theodysseyholistichealth

On the darkest night of the year, we go inward. ❄️🌚 This Winter Solstice, join us for a guided subconscious journey to release what’s been holding you and make space for what’s calling you next.

This blend of Reiki, regression, and sound is powerful, gentle, and deeply transformative.
You’ll walk out lighter, clearer, and more connected to yourself. # Reserve your spot -
link in bio. 🌱

Hosted by
@theodysseyholistichealth

SOS 🚨 Peace and blessings kinnn ✨ Dominique here. I need yall help Don’t leave me on read. I want to hear from YOU! ✨

If we added one new offering at Sacred House, what would it be? 🌿
What kind of event, service, or product would make your healing journey easier, deeper, or more magical?
What’s missing from the Baltimore wellness and spiritual community?

💛 We’re picking a few people from the comments to win a $20 Sacred House gift card to use toward a class or products!

Your voice shapes what we create next…no idea is too big or too small. Drop your thoughts below! ✨

SOS 🚨 Peace and blessings kinnn ✨ Dominique here. I need yall help Don’t leave me on read. I want to hear from YOU! ✨

If we added one new offering at Sacred House, what would it be? 🌿
What kind of event, service, or product would make your healing journey easier, deeper, or more magical?
What’s missing from the Baltimore wellness and spiritual community?

💛 We’re picking a few people from the comments to win a $20 Sacred House gift card to use toward a class or products!

Your voice shapes what we create next…no idea is too big or too small. Drop your thoughts below! ✨

SEND THIS TO BAE 😍 We are giving away a FREE ticket to date night for one of our previous couples. Just repost one of our date night videos or a clip of your own and share your experience. 😍

A big thank you to all those who came out to last month’s couples yoga date night, the energy was soft, loving, and full of magic. 🤍✨don’t miss Decembers class happening on the 19th. We only have space for 3 more couples!

Want to be the first to know when the next Date Night drops?
👇🏽
• Join our email list
• Turn on post notifications
• Comment “DATE NIGHT” to get the link

We can’t wait to hold sacred space for you and your person. 🤍✨

SEND THIS TO BAE 😍 We are giving away a FREE ticket to date night for one of our previous couples. Just repost one of our date night videos or a clip of your own and share your experience. 😍

A big thank you to all those who came out to last month’s couples yoga date night, the energy was soft, loving, and full of magic. 🤍✨don’t miss Decembers class happening on the 19th. We only have space for 3 more couples!

Want to be the first to know when the next Date Night drops?
👇🏽
• Join our email list
• Turn on post notifications
• Comment “DATE NIGHT” to get the link

We can’t wait to hold sacred space for you and your person. 🤍✨

When life feels too digital, come back to earth 🌿

In a world of notifications, deadlines, and endless scrolling, our nervous systems are crying out for relief. These 9 ancestral grounding practices can help you reconnect with the present moment and find your center again.

Our ancestors understood what modern science is just now proving: direct contact with nature, intentional rituals, and mindful presence are medicine for the soul.

Which practice is calling to you today? ….each of these practices is an invitation to slow down and remember who you are beneath all the doing.

Save this post for the moments when the digital world feels overwhelming. Your nervous system will thank you. 🤎

✨ Small acts of grounding create profound shifts in how we move through the world.

Tag someone who needs this reminder today 👇🏾

When life feels too digital, come back to earth 🌿

In a world of notifications, deadlines, and endless scrolling, our nervous systems are crying out for relief. These 9 ancestral grounding practices can help you reconnect with the present moment and find your center again.

Our ancestors understood what modern science is just now proving: direct contact with nature, intentional rituals, and mindful presence are medicine for the soul.

Which practice is calling to you today? ….each of these practices is an invitation to slow down and remember who you are beneath all the doing.

Save this post for the moments when the digital world feels overwhelming. Your nervous system will thank you. 🤎

✨ Small acts of grounding create profound shifts in how we move through the world.

Tag someone who needs this reminder today 👇🏾

✨ BODY POSITIVITY PUFF & PAINT — THIS SATURDAY ✨
We’re taking that viral body-on-canvas trend and turning it into a whole self-love experience. Come get artsy, messy, sensual, soft, and celebrated. Your body is the brush and the masterpiece. 🤎✨

It’s a 420-friendly vibe, with refreshments + cute mocktails flowing while you create your own one-of-a-kind art piece. No rules, no shame, just pure expression and body love.

Pull up, paint, puff, and embrace every curve + contour that makes you you. 🎨💨✨

Limited spots — grab yours & let’s make magic.

✨ BODY POSITIVITY PUFF & PAINT — THIS SATURDAY ✨
We’re taking that viral body-on-canvas trend and turning it into a whole self-love experience. Come get artsy, messy, sensual, soft, and celebrated. Your body is the brush and the masterpiece. 🤎✨

It’s a 420-friendly vibe, with refreshments + cute mocktails flowing while you create your own one-of-a-kind art piece. No rules, no shame, just pure expression and body love.

Pull up, paint, puff, and embrace every curve + contour that makes you you. 🎨💨✨

Limited spots — grab yours & let’s make magic.

Bring Your Bottles Back ♻️✨
Save a little, heal a little.

Return any Sacred House glass product bottles and get $2 off your next purchase.
Good for your wallet, good for the Earth, and a perfect way to keep your wellness cycle flowing. Come see us 11-7 PM

Bring Your Bottles Back ♻️✨
Save a little, heal a little.

Return any Sacred House glass product bottles and get $2 off your next purchase.
Good for your wallet, good for the Earth, and a perfect way to keep your wellness cycle flowing. Come see us 11-7 PM

Healing happens when your body finally gets the chance to release what it’s been holding onto. 🌿✨

Our sis came in for a foot detox and instantly felt the tingling, the warmth, and the shift. The heating pad supports circulation, and you can see her body letting go as the session went on. This is what happens when you give your system space to move, clear, and reset.

If your body has been feeling heavy, tense, or backed up… this might be your sign to come in next.

Open TODAY 11-6 PM for walk-ins (and every day except Monday).

Comment DETOX and we’ll send you the info.

Healing happens when your body finally gets the chance to release what it’s been holding onto. 🌿✨

Our sis came in for a foot detox and instantly felt the tingling, the warmth, and the shift. The heating pad supports circulation, and you can see her body letting go as the session went on. This is what happens when you give your system space to move, clear, and reset.

If your body has been feeling heavy, tense, or backed up… this might be your sign to come in next.

Open TODAY 11-6 PM for walk-ins (and every day except Monday).

Comment DETOX and we’ll send you the info.

OPEN TODAY 11-6 PM : Wellness Wednesday is here ✨
We’ve got half-off herbs + teas from 12–3 PM, and the shop is open 11–6 PM.
Come recharge, grab your favorites, or treat yourself to a service while you’re here.
A mid-week reset never felt so good. 🤍🍃

OPEN TODAY 11-6 PM : Wellness Wednesday is here ✨
We’ve got half-off herbs + teas from 12–3 PM, and the shop is open 11–6 PM.
Come recharge, grab your favorites, or treat yourself to a service while you’re here.
A mid-week reset never felt so good. 🤍🍃

The night is cold… the tea is hot… and Midnight Tea is happening right now.
If you’ve been needing a little warmth, a little grounding, a little “me time,” slide through.
Perfect night to get cozy, sip something sacred, and settle your spirit.
We’re here. The kettle’s on. 🤍✨

The night is cold… the tea is hot… and Midnight Tea is happening right now.
If you’ve been needing a little warmth, a little grounding, a little “me time,” slide through.
Perfect night to get cozy, sip something sacred, and settle your spirit.
We’re here. The kettle’s on. 🤍✨

Tag a black man in Baltimore / DMV! This post has folks in a frenzy on Tik Tok with some people saying real mean things so let’s make them even more mad and flood the TL over here on instagram with black and brown men healing OUT LOUD, ON PURPOSE and IN PURPOSE 🧡 use code “black boy joy” to save on ANY product or service this December.

Come see us for a massage, stretch session and sound (in video) foot detox and more!

Tag a black man in Baltimore / DMV! This post has folks in a frenzy on Tik Tok with some people saying real mean things so let’s make them even more mad and flood the TL over here on instagram with black and brown men healing OUT LOUD, ON PURPOSE and IN PURPOSE 🧡 use code “black boy joy” to save on ANY product or service this December.

Come see us for a massage, stretch session and sound (in video) foot detox and more!

We’re OPEN today ✨🤍 if you need a little extra love we’re here for the healing, the community, and the vibes.

Slide through for a tea, a blood test, or just come chill with us and soak up this good Sacred energy.
Doors are open, the love is flowing… pull up. 💫

We’re OPEN today ✨🤍 if you need a little extra love we’re here for the healing, the community, and the vibes.

Slide through for a tea, a blood test, or just come chill with us and soak up this good Sacred energy.
Doors are open, the love is flowing… pull up. 💫

TODAY 3PM - GIVEAWAY 🥒🥕🥝🥦🥔🥕

TODAY 3PM - GIVEAWAY 🥒🥕🥝🥦🥔🥕

Have you ever pulled up on a Tuesday night?
About 12 weeks ago we kicked off Midnight Tea, and the way it’s been feeding the community… whew. What started as a simple idea turned into a weekly ritual of grounding, rest, connection, and real conversation.

If you’ve been feeling the call to slow down, reset, or just be around good energy, come see what we’ve been brewing.
Your midweek peace is waiting. 🍵✨

Have you ever pulled up on a Tuesday night?
About 12 weeks ago we kicked off Midnight Tea, and the way it’s been feeding the community… whew. What started as a simple idea turned into a weekly ritual of grounding, rest, connection, and real conversation.

If you’ve been feeling the call to slow down, reset, or just be around good energy, come see what we’ve been brewing.
Your midweek peace is waiting. 🍵✨

You’re weekly run down! We’re closing out the month with incredible experiences that celebrate community, wellness, and connection! ✨

📅 Tuesday: Midnight Tea & Tarot Open Mic & Cypher hosted by Mully (6-11PM) - Sip, share & let the universe speak through you 🔮

🩺 Wednesday 11/26*m: Wellness Wednesday FREE BIO SCANS by Dr. Nev (3-5PM) - @nature_nev Your body keeps score, time to check it!

👊🏾 Friday 11/28: BLK Barter Day - Give Something, Get Something! (2-7PM) - Community care through sharing 🖤

💨 **Saturday 11/29**: Puff & Pole Ladies Night (8-10PM) - ONLY 4 TICKETS LEFT! Secure your spot NOW! 🔥

🌿 Sunday 11/30: Roots & Resonance Ancestral Herbs Workshop hosted by Mopé (5-7PM) - Connect with ancient healing wisdom

Plus we’re open for store hours and classes are happening weekly, grab a class pass! We have something to nourish every part of your being! Which event is calling to your soul? 💫

Don’t sleep on these - some are selling out FAST! 🏃‍♀️💨
www.sacredhousemd.com | Link in bio 🔗

You’re weekly run down! We’re closing out the month with incredible experiences that celebrate community, wellness, and connection! ✨

📅 Tuesday: Midnight Tea & Tarot Open Mic & Cypher hosted by Mully (6-11PM) - Sip, share & let the universe speak through you 🔮

🩺 Wednesday 11/26*m: Wellness Wednesday FREE BIO SCANS by Dr. Nev (3-5PM) - @nature_nev Your body keeps score, time to check it!

👊🏾 Friday 11/28: BLK Barter Day - Give Something, Get Something! (2-7PM) - Community care through sharing 🖤

💨 **Saturday 11/29**: Puff & Pole Ladies Night (8-10PM) - ONLY 4 TICKETS LEFT! Secure your spot NOW! 🔥

🌿 Sunday 11/30: Roots & Resonance Ancestral Herbs Workshop hosted by Mopé (5-7PM) - Connect with ancient healing wisdom

Plus we’re open for store hours and classes are happening weekly, grab a class pass! We have something to nourish every part of your being! Which event is calling to your soul? 💫

Don’t sleep on these - some are selling out FAST! 🏃‍♀️💨
www.sacredhousemd.com | Link in bio 🔗

Still floating after our Wellness Wednesday collab with University of Maryland — my heart is full. Communities that are food deserts are the same ones carrying the highest rates of chronic illness, and that’s not a coincidence. We’re just grateful to be doing our part, one Wednesday at a time.

And baby… we’re just getting started. We’ve got a whole Wellness Wednesday series coming with @nature_nev free bioscans, support, education, all of it. Peep the next post for details.

Plus, every single Wednesday we’re giving away fresh produce. No gatekeeping wellness here.

So for today’s Motivation Monday? It’s simple: community is the medicine. When we stick together, we rise together. 💚✨

Still floating after our Wellness Wednesday collab with University of Maryland — my heart is full. Communities that are food deserts are the same ones carrying the highest rates of chronic illness, and that’s not a coincidence. We’re just grateful to be doing our part, one Wednesday at a time.

And baby… we’re just getting started. We’ve got a whole Wellness Wednesday series coming with @nature_nev free bioscans, support, education, all of it. Peep the next post for details.

Plus, every single Wednesday we’re giving away fresh produce. No gatekeeping wellness here.

So for today’s Motivation Monday? It’s simple: community is the medicine. When we stick together, we rise together. 💚✨

A few tickers left. 😤 High Vibes Yoga is back (at a lower rate cause ….life) and the energy is buzzing.✨
If you’ve been feeling drained, disconnected, or overdue for a reset… this is your sign.
Meet us on the mat: your body, spirit, and peace will thank you. Link in bio to reserve your spot.

A few tickers left. 😤 High Vibes Yoga is back (at a lower rate cause ….life) and the energy is buzzing.✨
If you’ve been feeling drained, disconnected, or overdue for a reset… this is your sign.
Meet us on the mat: your body, spirit, and peace will thank you. Link in bio to reserve your spot.

SEND THIS TO A MAN IN YOUR LIFE. Fellas when is the last time you had a detox and, not just a “wellness shot”… I mean a reset for that overworked body 😭🔥

REAL facts:
• Men carry higher visceral fat on average, which is linked to inflammation and fatigue: lifestyle detoxing (sleep, hydration, fiber, sweating, movement) helps reduce that.
• Studies show most men get way less daily fiber than required, which slows digestion and affects gut health (your “detox system” literally depends on your gut + liver).

If you’re tired, bloated, foggy, or cranky… the body is begging for a reset.

🚨 Comment “DETOX” and we’ll send you some tips and a coupon to book your first detox!.

📍 OPEN TODAY UNTIL 5PM

SEND THIS TO A MAN IN YOUR LIFE. Fellas when is the last time you had a detox and, not just a “wellness shot”… I mean a reset for that overworked body 😭🔥

REAL facts:
• Men carry higher visceral fat on average, which is linked to inflammation and fatigue: lifestyle detoxing (sleep, hydration, fiber, sweating, movement) helps reduce that.
• Studies show most men get way less daily fiber than required, which slows digestion and affects gut health (your “detox system” literally depends on your gut + liver).

If you’re tired, bloated, foggy, or cranky… the body is begging for a reset.

🚨 Comment “DETOX” and we’ll send you some tips and a coupon to book your first detox!.

📍 OPEN TODAY UNTIL 5PM

$5 Community Flow this Saturday…
All levels. All vibes. Ages 7+.
Bring your cousin, your kid, your auntie, whoever aka: get yo a*** to class ✨

Let’s move, breathe, and reset together.

$5 Community Flow this Saturday…
All levels. All vibes. Ages 7+.
Bring your cousin, your kid, your auntie, whoever aka: get yo a*** to class ✨

Let’s move, breathe, and reset together.

Your body is speaking… are you listening? 👀✨
Gut, liver, blood, brain: they all send messages when something’s off. Heal the root, not just the symptom. 🌱 schedule a detox, a scan or come see the Dr. today!

💚 Free bio scans this Wednesday! DM SCAN to grab your spot.
💚 Schedule a consult with Dr. Nev to dive deeper.
💚 Comment ROOT if you want the full breakdown of what each system is trying to tell you.

Your body is speaking… are you listening? 👀✨
Gut, liver, blood, brain: they all send messages when something’s off. Heal the root, not just the symptom. 🌱 schedule a detox, a scan or come see the Dr. today!

💚 Free bio scans this Wednesday! DM SCAN to grab your spot.
💚 Schedule a consult with Dr. Nev to dive deeper.
💚 Comment ROOT if you want the full breakdown of what each system is trying to tell you.

🎉 IT’S WELLNESS WEDNESDAY! 🦶✨Happy Hour is HERE! 12:00 PM - 3:00 PM TODAY ONLY ⏰Get 15% OFF all foot detoxes and treat yourself to some midweek self-care! Your feet (and your soul) will thank you! 💚📍 1041 W Baltimore St

⏰ Hurry - offer ends at 3 PM! #WellnessWednesday #FootDetox #HappyHour #SelfCare #MidweekTreatment #BaltimoreSpa #DetoxSpecial #WellnessDeals”

🎉 IT’S WELLNESS WEDNESDAY! 🦶✨Happy Hour is HERE! 12:00 PM - 3:00 PM TODAY ONLY ⏰Get 15% OFF all foot detoxes and treat yourself to some midweek self-care! Your feet (and your soul) will thank you! 💚📍 1041 W Baltimore St

⏰ Hurry - offer ends at 3 PM! #WellnessWednesday #FootDetox #HappyHour #SelfCare #MidweekTreatment #BaltimoreSpa #DetoxSpecial #WellnessDeals”

📚 FYI: Understanding Your Ionic Foot Bath Results- and SWIPE to see some real results.

The science behind the colors! Your ionic foot detox water changes color as it works to draw toxins from different organs and systems in your body. This handy chart helps you understand what each color represents.

Remember: Results may vary, and this is part of a holistic wellness approach 🌿We have appointments available today! Come see us 🤍 Have you tried a foot detox?

📚 FYI: Understanding Your Ionic Foot Bath Results- and SWIPE to see some real results.

The science behind the colors! Your ionic foot detox water changes color as it works to draw toxins from different organs and systems in your body. This handy chart helps you understand what each color represents.

Remember: Results may vary, and this is part of a holistic wellness approach 🌿We have appointments available today! Come see us 🤍 Have you tried a foot detox?

You already know the vibes — it’s Wellness Wednesday ✨🌱
And this week we’ve got a special pop-up with our fave holistic doc, @nature_nev.

After our produce giveaway, we’re hosting a cozy SOUP SESSION 🍲 showing you how to turn that fresh seasonal produce into something warm, nourishing, and delicious.

We’ve also got free bio scans (very limited spots), so pull up early to get your name on the list.

No RSVP needed; just walk in, breathe, receive, and vibe with us. 🍲💚 plus open hours tomorrow from 11-7PM. Come see us!

You already know the vibes — it’s Wellness Wednesday ✨🌱
And this week we’ve got a special pop-up with our fave holistic doc, @nature_nev.

After our produce giveaway, we’re hosting a cozy SOUP SESSION 🍲 showing you how to turn that fresh seasonal produce into something warm, nourishing, and delicious.

We’ve also got free bio scans (very limited spots), so pull up early to get your name on the list.

No RSVP needed; just walk in, breathe, receive, and vibe with us. 🍲💚 plus open hours tomorrow from 11-7PM. Come see us!

TESTIMONY TUESDAY ⭐⭐⭐⭐⭐ our customers can’t stop raving about our newest baby, House Blend Tea 😴💤 This review absolutely made our week!

There’s nothing better than hearing how our blends are making a real difference in your daily routine. From the amazing flavor to the peaceful sleep benefits - this is exactly why we do what we do! 🌿💚 Ready to experience the Sacred House difference for yourself?

🛒 Shop now: In-store OR online at sacredhousemd.com
💬 Drop a comment below and tell us about YOUR Sacred House tea blend review!
🔄 Tag a friend who needs better sleep tonight!

TESTIMONY TUESDAY ⭐⭐⭐⭐⭐ our customers can’t stop raving about our newest baby, House Blend Tea 😴💤 This review absolutely made our week!

There’s nothing better than hearing how our blends are making a real difference in your daily routine. From the amazing flavor to the peaceful sleep benefits - this is exactly why we do what we do! 🌿💚 Ready to experience the Sacred House difference for yourself?

🛒 Shop now: In-store OR online at sacredhousemd.com
💬 Drop a comment below and tell us about YOUR Sacred House tea blend review!
🔄 Tag a friend who needs better sleep tonight!

Last week reminded us exactly why Sacred House was born, community, healing, joy, and spaces where we can breathe again. ✨ Every class, every tea moment, every hug… it all added to the magic.

And this week? We’re turning it up another notch.
Here’s what’s happening at Sacred House:

✨ High Vibes Yoga
✨ R&B Yoga
✨ Midnight Tea
✨ Kids Workshop
✨ Sound + Healing Sessions
✨ Marketplace + Wellness Days
…and a few surprises we’ll drop soon.

If you’ve been feeling called to reset, reconnect, or just be around uplifting energy — this is your sign.

Comment “SACRED” and we’ll DM you the lineup + links.

Tag your wellness bestie so y’all can pull up together. 🌿

Last week reminded us exactly why Sacred House was born, community, healing, joy, and spaces where we can breathe again. ✨ Every class, every tea moment, every hug… it all added to the magic.

And this week? We’re turning it up another notch.
Here’s what’s happening at Sacred House:

✨ High Vibes Yoga
✨ R&B Yoga
✨ Midnight Tea
✨ Kids Workshop
✨ Sound + Healing Sessions
✨ Marketplace + Wellness Days
…and a few surprises we’ll drop soon.

If you’ve been feeling called to reset, reconnect, or just be around uplifting energy — this is your sign.

Comment “SACRED” and we’ll DM you the lineup + links.

Tag your wellness bestie so y’all can pull up together. 🌿

An evening edition of motivation to kick off your Monday. Some seasons break us… and some seasons build us. The wild part is that the same experience can do either, depending on how we choose to rise. 🖤✨

Pain can be a coffin that buries your light… or a classroom that teaches you how to reclaim it. At some point we have to stop running from our shadows and start sorting through the things we’ve tucked away. That’s where the real liberation happens.

If you’re in your healing era, choose the path that grows you, NOT the one that keeps you stuck.

Drop a 🖤 if you’re choosing the classroom.
Tag someone who needs this.
And come see us this week… Sacred House is a space for your becoming.

An evening edition of motivation to kick off your Monday. Some seasons break us… and some seasons build us. The wild part is that the same experience can do either, depending on how we choose to rise. 🖤✨

Pain can be a coffin that buries your light… or a classroom that teaches you how to reclaim it. At some point we have to stop running from our shadows and start sorting through the things we’ve tucked away. That’s where the real liberation happens.

If you’re in your healing era, choose the path that grows you, NOT the one that keeps you stuck.

Drop a 🖤 if you’re choosing the classroom.
Tag someone who needs this.
And come see us this week… Sacred House is a space for your becoming.

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