Solstice Sacred Sound and Flow

Sacred Sound and Stretch: Solstice Sound Bath and Stretch Session

Join us for a rejuvenating experience as we welcome in spring, often regarded as the new year in many cultures. This special session combines the healing power of sound with gentle stretching to align your body and spirit for the season ahead.

What to Expect

• Sound Bath: Immerse yourself in the soothing frequencies of singing bowls, gongs, and other instruments designed to promote relaxation and healing.

• Gentle Stretching: Engage in a series of gentle stretches to release tension, enhance flexibility, and prepare your body for the new season.