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Join date: Sep 28, 2024

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Aniekpeno Ifeh

Aniekpeno Ifeh

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✨Feeling extra grateful today for all our amazing students and the constant love + support you show Sacred House 💛 You keep our space glowing!

We still have a few spots left for R&B Yoga tonight at 6:30 PM: come unwind, move, and vibe out with us. 🎶🧘🏽‍♀️

Reserve your spot before it’s gone! Link in bio! #SacredHouse #RNBYoga #Gratitude #CommunityLove

✨Feeling extra grateful today for all our amazing students and the constant love + support you show Sacred House 💛 You keep our space glowing!

We still have a few spots left for R&B Yoga tonight at 6:30 PM: come unwind, move, and vibe out with us. 🎶🧘🏽‍♀️

Reserve your spot before it’s gone! Link in bio! #SacredHouse #RNBYoga #Gratitude #CommunityLove

Wellness Wednesday @3PM with UMD

Wellness Wednesday @3PM with UMD

FAMILY ♥️ we need yall support! Stop by today from 3-5 for the return Wellness Wednesday with a special pop up from @umdmedcenter wellness van. They will have screenings and information so stop in and see what it’s all about! Plus we will have our food giveaway @3PM with lots of items

FAMILY ♥️ we need yall support! Stop by today from 3-5 for the return Wellness Wednesday with a special pop up from @umdmedcenter wellness van. They will have screenings and information so stop in and see what it’s all about! Plus we will have our food giveaway @3PM with lots of items

TONIGHT 11:11 Jam Session. ✨🤍 so the vibes will be super sacred but enjoy this little Midnight Tea recap from the past few weeks: the community, the connection, the healing, the music, the vibes 🌙🕯️ every gathering has been its own kind of magic.

And tonight, we’re doing it again: join us for our special 11/11 Jam Session 🪽🎶 Let’s sip, set intentions, and align with this divine energy.

📍 Sacred House | Doors Open at 6PM
#MidnightTea #SacredHouse #1111Portal #DivineFeminine #HealingSpaces #CommunityVibes

TONIGHT 11:11 Jam Session. ✨🤍 so the vibes will be super sacred but enjoy this little Midnight Tea recap from the past few weeks: the community, the connection, the healing, the music, the vibes 🌙🕯️ every gathering has been its own kind of magic.

And tonight, we’re doing it again: join us for our special 11/11 Jam Session 🪽🎶 Let’s sip, set intentions, and align with this divine energy.

📍 Sacred House | Doors Open at 6PM
#MidnightTea #SacredHouse #1111Portal #DivineFeminine #HealingSpaces #CommunityVibes

✨ 11/11 LOVE this post from one of our favorite spiritual shop @soulfulvibesco 🤩 we love supporting other black woman healing businesses. Plus this powerful 1111 energy is opening a cosmic gateway for new beginnings, expansion, and divine alignment. 🌌⁠
.⁠
⁠
💫 Take a moment to center yourself, write your intentions, and speak them into existence.⁠
⁠
An 11:11 Ritual: Light a candle, cleanse your space, and use Road Opener Supercharged Water to clear stagnant energy and open your path for blessings to flow.⁠
Trust that the universe is listening, you’re aligned, supported, and ready to receive. 🕊️⁠
⁠

✨ 11/11 LOVE this post from one of our favorite spiritual shop @soulfulvibesco 🤩 we love supporting other black woman healing businesses. Plus this powerful 1111 energy is opening a cosmic gateway for new beginnings, expansion, and divine alignment. 🌌⁠
.⁠
⁠
💫 Take a moment to center yourself, write your intentions, and speak them into existence.⁠
⁠
An 11:11 Ritual: Light a candle, cleanse your space, and use Road Opener Supercharged Water to clear stagnant energy and open your path for blessings to flow.⁠
Trust that the universe is listening, you’re aligned, supported, and ready to receive. 🕊️⁠
⁠

🌿✨ Your Sacred Week Starts Here! ✨🌿

Here’s what’s happening at Sacred House this week there’s something for everyone! 💛

🎶 Classes & Wellness
• Monday: Sacred Flow – 6:30 PM
• Tuesday: Walk-in Wellness (Herbs, Tea, Readings, Foot Detoxes) – 11 AM – 7 PM
• Wednesday: Yoga & Pole – 6:30 + 7:30 PM
• Thursday: Release Hour – 7:30 PM
• Friday: Sacred Sensual Movement 8 PM

🍯 Special Workshops & Event
• Monday: Slicktape Release Ceremony 8-12
• Tuesday: Midnight Tea Sacred Sounds Jam Session 6-11 PM
• Wednesday : Wellness Wednesday with University of Maryland –3-5 PM
• Saturday: Sacred Kids Workshop (Hot Cocoa + Paint) – 11:30 AM & 1 PM
• Sunday: Pleasure Garden with @thefinediviner and @theepriestessprophecy

✨ Whether you want to move, meditate, sip tea, or shop local wellness, we’ve got you covered this week.

💬 Comment below: Which class or workshop are you most excited for?
📍 Sacred House – 1041 W Baltimore St

#SacredHouse #HolisticWellness #SacredEvents #BaltimoreWellness #CommunityVibes

🌿✨ Your Sacred Week Starts Here! ✨🌿

Here’s what’s happening at Sacred House this week there’s something for everyone! 💛

🎶 Classes & Wellness
• Monday: Sacred Flow – 6:30 PM
• Tuesday: Walk-in Wellness (Herbs, Tea, Readings, Foot Detoxes) – 11 AM – 7 PM
• Wednesday: Yoga & Pole – 6:30 + 7:30 PM
• Thursday: Release Hour – 7:30 PM
• Friday: Sacred Sensual Movement 8 PM

🍯 Special Workshops & Event
• Monday: Slicktape Release Ceremony 8-12
• Tuesday: Midnight Tea Sacred Sounds Jam Session 6-11 PM
• Wednesday : Wellness Wednesday with University of Maryland –3-5 PM
• Saturday: Sacred Kids Workshop (Hot Cocoa + Paint) – 11:30 AM & 1 PM
• Sunday: Pleasure Garden with @thefinediviner and @theepriestessprophecy

✨ Whether you want to move, meditate, sip tea, or shop local wellness, we’ve got you covered this week.

💬 Comment below: Which class or workshop are you most excited for?
📍 Sacred House – 1041 W Baltimore St

#SacredHouse #HolisticWellness #SacredEvents #BaltimoreWellness #CommunityVibes

This weeks Motivation Monday is short and sweet. 🥰 Our girl #angelabassett said it best, “If God be for you, who can be against you?” 💛 Maybe you needed this reminder today. Step into this new week knowing you are supported, protected, and guided in your purpose and let nothing hold you back. 💫

💬 Comment below: What’s one thing you’re claiming for yourself this week?

👉🏾 Share this with a friend who needs this reminder today.

🫖 Visit Sacred House for a mindful start to your week with tea, herbs, and positive energy.

#MotivationMonday #FaithOverFear #SacredVibes #SacredHouse

This weeks Motivation Monday is short and sweet. 🥰 Our girl #angelabassett said it best, “If God be for you, who can be against you?” 💛 Maybe you needed this reminder today. Step into this new week knowing you are supported, protected, and guided in your purpose and let nothing hold you back. 💫

💬 Comment below: What’s one thing you’re claiming for yourself this week?

👉🏾 Share this with a friend who needs this reminder today.

🫖 Visit Sacred House for a mindful start to your week with tea, herbs, and positive energy.

#MotivationMonday #FaithOverFear #SacredVibes #SacredHouse

Sleep is sacred 😴 Do you have sleep issues? Come see us and grab these herbs from the apothecary this week.
They’ll help you unwind naturally:
✨ Chamomile – relaxes your nervous system
🌸 Lavender – eases anxiety
🌿 Valerian root – promotes deep rest
& more. Need more herbal tips and recommendations? Schedule a consultation with one of our herbalist or come by the studio and let us help you create a blend to support your wellness needs.

Grab our herbal blends online or come see us in studio Tuesday ♥️ Perfect for a peaceful Sunday reset.

Sip. Breathe. Rest. Repeat. 🫖
#SacredSleep #HerbalWellness #SacredHouse

Sleep is sacred 😴 Do you have sleep issues? Come see us and grab these herbs from the apothecary this week.
They’ll help you unwind naturally:
✨ Chamomile – relaxes your nervous system
🌸 Lavender – eases anxiety
🌿 Valerian root – promotes deep rest
& more. Need more herbal tips and recommendations? Schedule a consultation with one of our herbalist or come by the studio and let us help you create a blend to support your wellness needs.

Grab our herbal blends online or come see us in studio Tuesday ♥️ Perfect for a peaceful Sunday reset.

Sip. Breathe. Rest. Repeat. 🫖
#SacredSleep #HerbalWellness #SacredHouse

Who’s thirsty? Y’all know we’re always up to something 👀✨ In addition to our herbal + organic tea blends, we’re now serving up cozy cups of vegan hot cocoa topped with fluffy vegan marshmallow, whipped cream, and a sprinkle of cinnamon magic 🌿🍫 Come warm your soul at Sacred House one sip at a time 🤎 OPEN TODAY UNTIL 5PM ☕️ #SacredHouse #VeganHotCocoa #CozySeason#

Who’s thirsty? Y’all know we’re always up to something 👀✨ In addition to our herbal + organic tea blends, we’re now serving up cozy cups of vegan hot cocoa topped with fluffy vegan marshmallow, whipped cream, and a sprinkle of cinnamon magic 🌿🍫 Come warm your soul at Sacred House one sip at a time 🤎 OPEN TODAY UNTIL 5PM ☕️ #SacredHouse #VeganHotCocoa #CozySeason#

20% OFF 🤑 - during our Self Love Saturday Marketplace -happening now until 2PM. We are giving away 2 foot detoxes and tea and cider samples all day. Plus SO MUCH MORE! Come see us ✨🤍 It’s the perfect time to give your body the reset it’s been craving. Our Ionic Foot Detox gently draws out toxins, reduces inflammation, and helps you feel lighter, clearer, and more balanced from the inside out.

Relax. Release. Renew.
Come soak your stress away and step into alignment: mind, body & soul. DM or click to link in bio to reserve.

20% OFF 🤑 - during our Self Love Saturday Marketplace -happening now until 2PM. We are giving away 2 foot detoxes and tea and cider samples all day. Plus SO MUCH MORE! Come see us ✨🤍 It’s the perfect time to give your body the reset it’s been craving. Our Ionic Foot Detox gently draws out toxins, reduces inflammation, and helps you feel lighter, clearer, and more balanced from the inside out.

Relax. Release. Renew.
Come soak your stress away and step into alignment: mind, body & soul. DM or click to link in bio to reserve.

The doors are open, the kettle’s on, and your next moment of peace is waiting at Sacred House. 🌿
Walk in for tea, herbs, readings, foot detoxes + rapid blood testing and more holistic wellness services that nurture your body & spirit.

📍1041 W Baltimore St
🍵 Tea | 🌸 Herbs | 🔮 Readings | 🦶 Foot Detox & Wellness

The doors are open, the kettle’s on, and your next moment of peace is waiting at Sacred House. 🌿
Walk in for tea, herbs, readings, foot detoxes + rapid blood testing and more holistic wellness services that nurture your body & spirit.

📍1041 W Baltimore St
🍵 Tea | 🌸 Herbs | 🔮 Readings | 🦶 Foot Detox & Wellness

🍯 Saturday at Sacred House! 🌿 Free marketplace, come try some tea and cider samples at Self Love Saturdays a space for makers, healers, and all things sacred! 💛

🎁 Raffles & Giveaways:
• Free reading 🔮
• Free foot detox 🦶
• Free rapid blood tests 🩸
• Free massage 💆🏽‍♀️
• $25 Sacred House gift card 💛
• Elevated Care Package 🌸

🍯 Workshop at 1PM by @naturalelevation:: Fire Cider & Healing Honey

Come sip, shop, heal, and connect! 💫

📝 Vendor Info & Applications DM!

🍯 Saturday at Sacred House! 🌿 Free marketplace, come try some tea and cider samples at Self Love Saturdays a space for makers, healers, and all things sacred! 💛

🎁 Raffles & Giveaways:
• Free reading 🔮
• Free foot detox 🦶
• Free rapid blood tests 🩸
• Free massage 💆🏽‍♀️
• $25 Sacred House gift card 💛
• Elevated Care Package 🌸

🍯 Workshop at 1PM by @naturalelevation:: Fire Cider & Healing Honey

Come sip, shop, heal, and connect! 💫

📝 Vendor Info & Applications DM!

Throwback Thursday….the wait is over, lovers 💞
Back by very popular demand ….Date Night returns this month with an evening of mindful movement, sensual connection, and soul-nourishing energy. 💋

Expect wine, refreshments, charcuterie, and all the cozy Sacred House magic. ✨ Tag your boo, grab your tix and don’t miss this month’s chance to connect, stretch, and sip with your person. 💫 #couplesyoga #dmvdatenight

Throwback Thursday….the wait is over, lovers 💞
Back by very popular demand ….Date Night returns this month with an evening of mindful movement, sensual connection, and soul-nourishing energy. 💋

Expect wine, refreshments, charcuterie, and all the cozy Sacred House magic. ✨ Tag your boo, grab your tix and don’t miss this month’s chance to connect, stretch, and sip with your person. 💫 #couplesyoga #dmvdatenight

To everyone who needs to hear this today: You’re doing the best you can with what you have, and that’s enough 💛 Let’s create a safe space to love ourselves through every season, the messy ones included.

Tag someone who needs these reminders 🫶Your mental health isn’t negotiable, it comes before everything else. Period.

Come see us in studio today for a reading or herbal consultation or join us for RELEASE HOUR tonight at 7:30PM
if you need some extra support on your journey.

Shoutout to @wetheurban for these affirmations!

To everyone who needs to hear this today: You’re doing the best you can with what you have, and that’s enough 💛 Let’s create a safe space to love ourselves through every season, the messy ones included.

Tag someone who needs these reminders 🫶Your mental health isn’t negotiable, it comes before everything else. Period.

Come see us in studio today for a reading or herbal consultation or join us for RELEASE HOUR tonight at 7:30PM
if you need some extra support on your journey.

Shoutout to @wetheurban for these affirmations!

✨ This Weekend at Sacred House ✨
We’ve got a full lineup designed to nourish your mind, body & soul; come sip, move, and vibe with your community 🪞

🍯 Today 11/5 – Wellness Wednesday: Elevated Honey Pop-Up (3–5PM)

💃 Fri 11/7 – Queer Pole Night (8–10PM)

🧘🏽‍♀️ Saturday 11/7 – $5 Community Yoga (10AM)

💕 Sat 11/8 – Self Love Saturday Marketplace + Healing Honey Workshop @naturalelevationllc (11AM–2PM).

Each gathering is infused with intention to connect, heal, and celebrate together. Which one are you pulling up to this week? 🌸 or what events would you like to see added!

✨ This Weekend at Sacred House ✨
We’ve got a full lineup designed to nourish your mind, body & soul; come sip, move, and vibe with your community 🪞

🍯 Today 11/5 – Wellness Wednesday: Elevated Honey Pop-Up (3–5PM)

💃 Fri 11/7 – Queer Pole Night (8–10PM)

🧘🏽‍♀️ Saturday 11/7 – $5 Community Yoga (10AM)

💕 Sat 11/8 – Self Love Saturday Marketplace + Healing Honey Workshop @naturalelevationllc (11AM–2PM).

Each gathering is infused with intention to connect, heal, and celebrate together. Which one are you pulling up to this week? 🌸 or what events would you like to see added!

We are starting at 3PM. Free Produce and Food!

We are starting at 3PM. Free Produce and Food!

✨ We’re open in-studio today until 5 p.m. and you’re invited to join us for something extra special: an Elevated Honey Cider Pop-Up with Tone aka Mr. Honeyman 🎉🍯🍎

This isn’t your average cider our blend is infused with:

• Cardamom – a warm, aromatic spice known to soothe digestion, support circulation and ease inflammation.
• Cloves – rich in antioxidants, with properties that help reduce oxidative stress, support liver health and calm the system.
• Cinnamon – a comforting bark-spice that helps regulate blood sugar, supports metabolic health and has anti-inflammatory action.
• CBD – included to help ease inflammation, promote a sense of calm and support whole-body balance.

The Elevated Cider is a delicious way to reset, recharge and love your body from the inside out ✨

🌿 AND while you’re here:
We’re offering walk-in ionic foot detoxes & blood tests in-studio today, no appointment needed.

Let’s detox. Restore. Elevate. 💧

✨ We’re open in-studio today until 5 p.m. and you’re invited to join us for something extra special: an Elevated Honey Cider Pop-Up with Tone aka Mr. Honeyman 🎉🍯🍎

This isn’t your average cider our blend is infused with:

• Cardamom – a warm, aromatic spice known to soothe digestion, support circulation and ease inflammation.
• Cloves – rich in antioxidants, with properties that help reduce oxidative stress, support liver health and calm the system.
• Cinnamon – a comforting bark-spice that helps regulate blood sugar, supports metabolic health and has anti-inflammatory action.
• CBD – included to help ease inflammation, promote a sense of calm and support whole-body balance.

The Elevated Cider is a delicious way to reset, recharge and love your body from the inside out ✨

🌿 AND while you’re here:
We’re offering walk-in ionic foot detoxes & blood tests in-studio today, no appointment needed.

Let’s detox. Restore. Elevate. 💧

Tag a furloughed employee 👀💪🏾 IN SUPPORT OF OUR COMMUNITY 💪🏾 $6 CLASSES for FURLOUGH AFFECTED EMPLOYEES
———-
All November long! 🧡 We’re here for you during tough times. Show your ID, register online with code “FTRUMP” and let’s keep moving together! 💙📍 1041 W Baltimore St

sacredhousemd.com

#CommunitySupport #FitnessForAll #SacredHouseMD #Baltimore #FurloughSupport #AffordableFitness #CommunityFirst #TogetherStrong #November2024 #FitnessFamily

Tag a furloughed employee 👀💪🏾 IN SUPPORT OF OUR COMMUNITY 💪🏾 $6 CLASSES for FURLOUGH AFFECTED EMPLOYEES
———-
All November long! 🧡 We’re here for you during tough times. Show your ID, register online with code “FTRUMP” and let’s keep moving together! 💙📍 1041 W Baltimore St

sacredhousemd.com

#CommunitySupport #FitnessForAll #SacredHouseMD #Baltimore #FurloughSupport #AffordableFitness #CommunityFirst #TogetherStrong #November2024 #FitnessFamily

POV: What the people are saying about our ionic foot detox service. We have our @museshylamarcella getting the service in studio today. We have 2 appointments available for today! Come see us ✨🥰👏🏾 ✨ Real results, real relief. We’re helping you release toxins, restore balance, and feel lighter from the inside out. Come experience the cleanse for yourself!

The benefits:
🦶🏽 Draws out toxins through your feet
🌸 Reduces stress & supports better sleep
🔥 Boosts energy and circulation
💚 Supports the liver, kidneys & lymphatic system
🧘🏽‍♀️ Promotes overall balance & relaxation

📍Available now at Sacred House
💧 Book your detox today — your body will thank you.

POV: What the people are saying about our ionic foot detox service. We have our @museshylamarcella getting the service in studio today. We have 2 appointments available for today! Come see us ✨🥰👏🏾 ✨ Real results, real relief. We’re helping you release toxins, restore balance, and feel lighter from the inside out. Come experience the cleanse for yourself!

The benefits:
🦶🏽 Draws out toxins through your feet
🌸 Reduces stress & supports better sleep
🔥 Boosts energy and circulation
💚 Supports the liver, kidneys & lymphatic system
🧘🏽‍♀️ Promotes overall balance & relaxation

📍Available now at Sacred House
💧 Book your detox today — your body will thank you.

BACK IN STOCK ✨ With the seasons changing, cold, flu, and COVID season is officially upon us and it’s time to strengthen your defenses 🌿💪🏾. The best way to do that? With organic, natural herbs straight from the earth.

We’ve made it super simple to protect your immune system with our delicious, family-safe immune boosting teas crafted with love and intention. 🍵

Available now online or in-store:
OPEN TODAY today 11 AM – 6 PM and # don’t forget — Midnight Tea is tonight from 6–11 PM featuring a special jam session 🎶🫖✨ Come sip, vibe, and flow into the week with us at Sacred House.

BACK IN STOCK ✨ With the seasons changing, cold, flu, and COVID season is officially upon us and it’s time to strengthen your defenses 🌿💪🏾. The best way to do that? With organic, natural herbs straight from the earth.

We’ve made it super simple to protect your immune system with our delicious, family-safe immune boosting teas crafted with love and intention. 🍵

Available now online or in-store:
OPEN TODAY today 11 AM – 6 PM and # don’t forget — Midnight Tea is tonight from 6–11 PM featuring a special jam session 🎶🫖✨ Come sip, vibe, and flow into the week with us at Sacred House.

🤩 Our HIGHLY REQUESTED jam session is finally here! 🎵 CALLING ALL CREATIVES 🔥 Join @blaknomads as we create magic under the moonlight. There’s something special about late-night creativity when the world gets quiet, the music gets LOUD, and the vibes get real.

Whether you’re here to share your art, discover new sounds, or just soak up the energy, this is YOUR space. Bring your instruments, your voice, your poetry, your soul or just bring yourself and let the music move you. Plus come

🤩 Our HIGHLY REQUESTED jam session is finally here! 🎵 CALLING ALL CREATIVES 🔥 Join @blaknomads as we create magic under the moonlight. There’s something special about late-night creativity when the world gets quiet, the music gets LOUD, and the vibes get real.

Whether you’re here to share your art, discover new sounds, or just soak up the energy, this is YOUR space. Bring your instruments, your voice, your poetry, your soul or just bring yourself and let the music move you. Plus come

Maybe you or someone you know needed this reminder today... TOUGH TIMES DON’T LAST, BUT TOUGH PEOPLE DO!

Life has a way of testing our strength, pushing us to our limits, and making us question everything. But here’s the truth ✨ you’ve survived 100% of your worst days so far, and that’s not a coincidence. That’s resilience. That’s YOU being tougher than any storm that’s tried to break you.

Every challenge is shaping you into the warrior you’re meant to become. Every setback is setting you up for an incredible comeback. Your current chapter is not your final story. So take a deep breath, straighten that crown, and keep moving forward. The world needs your light, your strength, and your unique magic.

Tag someone who needs to hear this today! 👇

#MotivationMonday #ToughTimesGonnaMakeYouTough #Resilience #YouGotThis #MondayMotivation #StayStrong #KeepGoing #Inspiration #MentalStrength #NeverGiveUp

Maybe you or someone you know needed this reminder today... TOUGH TIMES DON’T LAST, BUT TOUGH PEOPLE DO!

Life has a way of testing our strength, pushing us to our limits, and making us question everything. But here’s the truth ✨ you’ve survived 100% of your worst days so far, and that’s not a coincidence. That’s resilience. That’s YOU being tougher than any storm that’s tried to break you.

Every challenge is shaping you into the warrior you’re meant to become. Every setback is setting you up for an incredible comeback. Your current chapter is not your final story. So take a deep breath, straighten that crown, and keep moving forward. The world needs your light, your strength, and your unique magic.

Tag someone who needs to hear this today! 👇

#MotivationMonday #ToughTimesGonnaMakeYouTough #Resilience #YouGotThis #MondayMotivation #StayStrong #KeepGoing #Inspiration #MentalStrength #NeverGiveUp

Times are tough, but community is tougher 💪🏾💛
Reposting our list of free food resources in Baltimore with a few add ons + reminding y’all we’re out here every Wednesday at 3PM doing our part. Pull up, share, and support one another 🌱 if you know any other resources please drop them in the comments and please share or tag 3 friends 🤍

#Baltimore #CommunityCare #FreeFood #SacredHouse

Times are tough, but community is tougher 💪🏾💛
Reposting our list of free food resources in Baltimore with a few add ons + reminding y’all we’re out here every Wednesday at 3PM doing our part. Pull up, share, and support one another 🌱 if you know any other resources please drop them in the comments and please share or tag 3 friends 🤍

#Baltimore #CommunityCare #FreeFood #SacredHouse

Started from the bottom 😩😂 Visit the studio or online to shop! Shoutout to the sacred house interns for keeping the content fresh lol and shoutout to our new labels and packaging 😍😍😍 have you tried any of our products? share your feedback below and follow us on the clock app.

Started from the bottom 😩😂 Visit the studio or online to shop! Shoutout to the sacred house interns for keeping the content fresh lol and shoutout to our new labels and packaging 😍😍😍 have you tried any of our products? share your feedback below and follow us on the clock app.

✨ #BTS to some of our Chip & Paint sessions! 🎨💫 Did you know we partner with multiple schools to bring mindfulness, social-emotional learning, and art/movement therapy straight to students?

🧠 Studies show that students who participate in mindfulness-based programs see a 24% increase in emotional regulation and focus, and we love being part of that change. 🌱

🍂 We’re now booking fall sessions with special rates! Let’s bring calm, creativity, and connection to your school this season. 💕

#MindfulSchools #ArtTherapy #MovementTherapy #SEL #FallWellness #SacredHouse

✨ #BTS to some of our Chip & Paint sessions! 🎨💫 Did you know we partner with multiple schools to bring mindfulness, social-emotional learning, and art/movement therapy straight to students?

🧠 Studies show that students who participate in mindfulness-based programs see a 24% increase in emotional regulation and focus, and we love being part of that change. 🌱

🍂 We’re now booking fall sessions with special rates! Let’s bring calm, creativity, and connection to your school this season. 💕

#MindfulSchools #ArtTherapy #MovementTherapy #SEL #FallWellness #SacredHouse

🕯️ R&B Flow Yoga: A Tribute to D’Angelo
Join us tonight at 6:30 PM for a soulful flow honoring the timeless energy and spirit of D’Angelo.
Move with intention, breathe with rhythm, and let the music guide your heart into deeper alignment.

A practice for grounding, healing, and remembering the beauty of soul. 🖤
✨ Sacred House | 6:30 PM | Bring your mat + an open heart

🕯️ R&B Flow Yoga: A Tribute to D’Angelo
Join us tonight at 6:30 PM for a soulful flow honoring the timeless energy and spirit of D’Angelo.
Move with intention, breathe with rhythm, and let the music guide your heart into deeper alignment.

A practice for grounding, healing, and remembering the beauty of soul. 🖤
✨ Sacred House | 6:30 PM | Bring your mat + an open heart

🧘🏾‍♀️ $5 Community Yoga is BACK! 🌿

Join us this Saturday for a soulful flow that’ll stretch your body, calm your mind, and lift your spirit …all for just $5! 💚

✨ Everyone is welcome …whether you’re a seasoned yogi or just curious to try. Come move, breathe, and connect with our sacred community.

📍 See you on the mat!
#CommunityYoga #SacredHouse #HolisticHealing #MindBodySoul #YogaForAll

🧘🏾‍♀️ $5 Community Yoga is BACK! 🌿

Join us this Saturday for a soulful flow that’ll stretch your body, calm your mind, and lift your spirit …all for just $5! 💚

✨ Everyone is welcome …whether you’re a seasoned yogi or just curious to try. Come move, breathe, and connect with our sacred community.

📍 See you on the mat!
#CommunityYoga #SacredHouse #HolisticHealing #MindBodySoul #YogaForAll

🤣 Friday Funnies because laughter is medicine too! 💚

Sometimes healing looks like herbs and meditation… and sometimes it looks like a good laugh with your elders 😂

We honor them for keeping it real and reminding us not to take life too seriously.

✨ Remember: joy and laughter are part of the holistic journey, too. 🌿 if you’re ready to begin or extend your holistic health journey tap in with us for your holistic healing needs.

#FridayFunnies #LaughterIsMedicine #HolisticHealing #SacredHouse #HealingEnergy

🤣 Friday Funnies because laughter is medicine too! 💚

Sometimes healing looks like herbs and meditation… and sometimes it looks like a good laugh with your elders 😂

We honor them for keeping it real and reminding us not to take life too seriously.

✨ Remember: joy and laughter are part of the holistic journey, too. 🌿 if you’re ready to begin or extend your holistic health journey tap in with us for your holistic healing needs.

#FridayFunnies #LaughterIsMedicine #HolisticHealing #SacredHouse #HealingEnergy

✨Did you know that dancing, especially sensual movement (like pole and twerk) can help unlock/ unblock your sacral chakra, the energy center of creativity, sensuality, and flow? When your sacral is activated, you tap into deeper confidence, emotional freedom, and divine feminine power 🔥

Come see us for Sacred Pole Wednesdays + Sundays to reconnect with your body and your pleasure.

And don’t miss our special Puff & Poles session this Saturday night 🍃 8-10PM, femmes only 🤍 a few spots left…join us as we’re diving deep into that sacral, sexy energy with movement, music, and magic 🧡

#SacredHouse #SacredPole #PuffAndPoles #SensualHealing #SacralChakra #DivineFeminine #PoleFitness #BaltimoreWellness

✨Did you know that dancing, especially sensual movement (like pole and twerk) can help unlock/ unblock your sacral chakra, the energy center of creativity, sensuality, and flow? When your sacral is activated, you tap into deeper confidence, emotional freedom, and divine feminine power 🔥

Come see us for Sacred Pole Wednesdays + Sundays to reconnect with your body and your pleasure.

And don’t miss our special Puff & Poles session this Saturday night 🍃 8-10PM, femmes only 🤍 a few spots left…join us as we’re diving deep into that sacral, sexy energy with movement, music, and magic 🧡

#SacredHouse #SacredPole #PuffAndPoles #SensualHealing #SacralChakra #DivineFeminine #PoleFitness #BaltimoreWellness

We have a FULLY PACKED 🤩 weekend and week at Sacred House. Your sacred escape is waiting. Come through, unwind, and vibe with the tribe 💫

This week’s lineup:

• Sat 10/25 — Puff & Pole Ladies Night 💕 | 8–10PM hosted by @dream.poles
• Sun 10/26 — Sacred Sunday: The Kemet Sound Experience 🌚 | 1:30–4PM with @thefinediviner @trillakay_ @theepriestessprophecy
Tues 10/28 — Midnight Tea + Tarot: D’Angelo Tribute Pt II with LIVE music 🎹| 6–11PM@#
🧘🏾‍♀️ Wed 10/29 — R&B Yoga: D’Angelo Flow | 6:30PM
Fri 10/31 — Saints & Sinners Movie Night + Juke Joint | 7:30PM 🎃

Come sip, stretch, and celebrate the art of slowing down.
🌿 www.sacredhousemd.com | @sacredhousemd

We have a FULLY PACKED 🤩 weekend and week at Sacred House. Your sacred escape is waiting. Come through, unwind, and vibe with the tribe 💫

This week’s lineup:

• Sat 10/25 — Puff & Pole Ladies Night 💕 | 8–10PM hosted by @dream.poles
• Sun 10/26 — Sacred Sunday: The Kemet Sound Experience 🌚 | 1:30–4PM with @thefinediviner @trillakay_ @theepriestessprophecy
Tues 10/28 — Midnight Tea + Tarot: D’Angelo Tribute Pt II with LIVE music 🎹| 6–11PM@#
🧘🏾‍♀️ Wed 10/29 — R&B Yoga: D’Angelo Flow | 6:30PM
Fri 10/31 — Saints & Sinners Movie Night + Juke Joint | 7:30PM 🎃

Come sip, stretch, and celebrate the art of slowing down.
🌿 www.sacredhousemd.com | @sacredhousemd

It’s WELLNESS WEDNESDAY 💚 PS. Our Wildcrafted Sea Moss Gel is BACK in stock! ✨🌊

Hand-harvested from pristine Caribbean waters and sustainably sourced, this golden goodness is crafted with love right here at Sacred House 💛

Packed with 92 of the 102 minerals your body needs, our seamoss gel nourishes your body from the inside out — supporting:
🌿 Immunity & digestion
💫 Glowing skin & hair
🔥 Energy & metabolism
💧 Hormonal balance & overall wellness

Every jar is small-batch, wildcrafted, and made with intention from the ocean to your altar, to your morning smoothie. 🌞

💛 Available now while supplies last.
💛 Local pickup + shipping available.
💛 Add it to your tea, smoothies, or skincare rituals.
Link in bio or visit us at 1041 W Baltimore St. - Open for walk in until 5PM today 🙌🏾

#SacredHouseWellness #WildcraftedSeamoss #HolisticHealing #NaturalWellness #SacredSelfCare #SeaMossGel #HandcraftedWithLove #SustainablySourced

It’s WELLNESS WEDNESDAY 💚 PS. Our Wildcrafted Sea Moss Gel is BACK in stock! ✨🌊

Hand-harvested from pristine Caribbean waters and sustainably sourced, this golden goodness is crafted with love right here at Sacred House 💛

Packed with 92 of the 102 minerals your body needs, our seamoss gel nourishes your body from the inside out — supporting:
🌿 Immunity & digestion
💫 Glowing skin & hair
🔥 Energy & metabolism
💧 Hormonal balance & overall wellness

Every jar is small-batch, wildcrafted, and made with intention from the ocean to your altar, to your morning smoothie. 🌞

💛 Available now while supplies last.
💛 Local pickup + shipping available.
💛 Add it to your tea, smoothies, or skincare rituals.
Link in bio or visit us at 1041 W Baltimore St. - Open for walk in until 5PM today 🙌🏾

#SacredHouseWellness #WildcraftedSeamoss #HolisticHealing #NaturalWellness #SacredSelfCare #SeaMossGel #HandcraftedWithLove #SustainablySourced

🦶🏽💧 Are you feeling bloated, tired, gassy, or dealing with funky breath and low energy? 👀
It might be your body crying out for a detox …and we’ve got just the thing. Come see us today 11-6PM

Our Ionic Foot Detox helps draw out toxins, reduce inflammation, boost circulation, and leave you feeling lighter, clearer, and recharged 🔋

Come soak, release, and reset at Sacred House ,
your body (and energy) will thank you 💫🫶🏽

🦶🏽💧 Are you feeling bloated, tired, gassy, or dealing with funky breath and low energy? 👀
It might be your body crying out for a detox …and we’ve got just the thing. Come see us today 11-6PM

Our Ionic Foot Detox helps draw out toxins, reduce inflammation, boost circulation, and leave you feeling lighter, clearer, and recharged 🔋

Come soak, release, and reset at Sacred House ,
your body (and energy) will thank you 💫�🫶🏽

YKTV. it’s Tuesday so that means we’re serving up the perfect late-night vibe at Sacred House — tea, tarot, tunes, and tasty bites all in one magical space 🫖🔮🎶

📅 Tonight
⏰6 PM – 11 PM
📍 Sacred House | 1041 W Baltimore St
💌 Free entry with 1 drink min — come chill, co-work, eat, sip, smoke and flow with us.

#MidnightTeaAndTarot #SacredHouse #BaltimoreEvents #TarotReadings #BaltimoreDJ #BaltimoreFoodies #LateNightVibes #BaltimoreHealing

YKTV. it’s Tuesday so that means we’re serving up the perfect late-night vibe at Sacred House — tea, tarot, tunes, and tasty bites all in one magical space 🫖🔮🎶

📅 Tonight
⏰6 PM – 11 PM
📍 Sacred House | 1041 W Baltimore St
💌 Free entry with 1 drink min — come chill, co-work, eat, sip, smoke and flow with us.

#MidnightTeaAndTarot #SacredHouse #BaltimoreEvents #TarotReadings #BaltimoreDJ #BaltimoreFoodies #LateNightVibes #BaltimoreHealing

Have you tried YONI STEAMING? ✨ yoni steams are available in studio 💨 or grab one of our herbal blends in-store or online for your at-home rituals. 🕯️💫
Honor your womb. Pour into your peace. 🌿
#YoniSteam #SacredHouse #WombWellness #HolisticHealing #dmvyonisteaming

Have you tried YONI STEAMING? ✨ yoni steams are available in studio 💨 or grab one of our herbal blends in-store or online for your at-home rituals. 🕯️💫
Honor your womb. Pour into your peace. 🌿
#YoniSteam #SacredHouse #WombWellness #HolisticHealing #dmvyonisteaming

✨ #ThrowbackThursday to our beautiful Juneteenth Community Day: a celebration of freedom, culture, and community at Sacred House. The energy, the love, the music, the laughter… it was truly one for the books. Grateful to everyone who showed up and poured into the space. ❤️🖤💚 #Juneteenth #SacredHouse #CommunityMagic

✨ #ThrowbackThursday to our beautiful Juneteenth Community Day: a celebration of freedom, culture, and community at Sacred House. The energy, the love, the music, the laughter… it was truly one for the books. Grateful to everyone who showed up and poured into the space. ❤️🖤💚 #Juneteenth #SacredHouse #CommunityMagic

ITS WEDNESDAY! 🌞 you know what that means - FREE PRODUCE OUTSIDE OF SACRED HOUSE 🥕🍒 starts at 3 PM so hurry before it’s gone!

ITS WEDNESDAY! 🌞 you know what that means - FREE PRODUCE OUTSIDE OF SACRED HOUSE 🥕🍒 starts at 3 PM so hurry before it’s gone!

✨ Your grand-rising, king / queen is NOT at the club… they’re waiting for you at the late night tea house every Tuesday night.

We’re brewing magic, serving vibes, and opening a little sacred space for YOU. Bring your girls—or just bring yourself and sip, connect, and soak in the mystical energy at Sacred House 🫖🔮
P.S. stay tuned… a special “speed dating / networking ” edition of Midnight Tea is coming this month, and trust us, you won’t want to miss it. ✨🌚 RSVP at the link in bio to enter our weekly raffle.

✨ Your grand-rising, king / queen is NOT at the club… they’re waiting for you at the late night tea house every Tuesday night.

We’re brewing magic, serving vibes, and opening a little sacred space for YOU. Bring your girls—or just bring yourself and sip, connect, and soak in the mystical energy at Sacred House 🫖🔮
P.S. stay tuned… a special “speed dating / networking ” edition of Midnight Tea is coming this month, and trust us, you won’t want to miss it. ✨🌚 RSVP at the link in bio to enter our weekly raffle.

Push back brunch, babe and come start your Sunday with a little dilly dally’ing at Sacred Pole 💅🏽✨
📍Sundays at 12PM
✨ Also Wednesdays at 7:30 PM
we’re stretching, swinging, and tapping into that soft, sensual energy to get us through another week! Only a few spots left, so RSVP asap and come play. 💖

Push back brunch, babe and come start your Sunday with a little dilly dally’ing at Sacred Pole 💅🏽✨
📍Sundays at 12PM
✨ Also Wednesdays at 7:30 PM
we’re stretching, swinging, and tapping into that soft, sensual energy to get us through another week! Only a few spots left, so RSVP asap and come play. 💖

BACK IN STOCK. OPEN 2-6 PM ✨ the best moss in Baltimore. We’re stamping it. Come try and see for yourself! 😝 plus the food giveaway of course is happening at 3PM. Let’s call this Wellness Wednesday Lite - our regularly scheduled programming will return next week.

BACK IN STOCK. OPEN 2-6 PM ✨ the best moss in Baltimore. We’re stamping it. Come try and see for yourself! 😝 plus the food giveaway of course is happening at 3PM. Let’s call this Wellness Wednesday Lite - our regularly scheduled programming will return next week.

🌟 WE HAVE A WINNER! 🌟

Congratulations to @bianca.theexplorer for taking home the CLASS PASS CONTEST prize! 🎉✨

We’re absolutely thrilled to welcome you into the Sacred House community, Bianca! Your journey of healing and empowerment starts now. 🌿💚

Thank you to everyone who participated ✨ check your dm for a special gift 🤍 your energy and enthusiasm mean so much. Stay tuned for more exciting opportunities to connect, grow, and transform together! 🫶🏾 What should we give away next?

Ready to start your own wellness journey? Our classes are designed to heal, empower, and inspire. Link in bio to explore all we have to offer!

🌟 WE HAVE A WINNER! 🌟

Congratulations to @bianca.theexplorer for taking home the CLASS PASS CONTEST prize! 🎉✨

We’re absolutely thrilled to welcome you into the Sacred House community, Bianca! Your journey of healing and empowerment starts now. 🌿💚

Thank you to everyone who participated ✨ check your dm for a special gift 🤍 your energy and enthusiasm mean so much. Stay tuned for more exciting opportunities to connect, grow, and transform together! 🫶🏾 What should we give away next?

Ready to start your own wellness journey? Our classes are designed to heal, empower, and inspire. Link in bio to explore all we have to offer!

✨ Flashback Friday ✨

We’re still riding the waves of connection and joy from our collaboration at #wegiveblack powered by @cllctivly 🫶🏾 We came together to create safe, powerful space, filled with intention, support, and transformation ✨

We’ll be sharing more from this beautiful gathering soon, but for now we just want to say thank you to everyone who showed up, shared, and poured into this moment.

If your organization is looking to host something like this, call us — we’d love to co-create intentional spaces that inspire, heal, and bring our people together. 🙌🏽

Community is medicine. 🖤
Clips by theeee goat @khamdoart 🔥🎥

📍 Sacred House | #FlashbackFriday | #GiveBlack
#corporatewellness #baltimorecommunity

✨ Flashback Friday ✨

We’re still riding the waves of connection and joy from our collaboration at #wegiveblack powered by @cllctivly 🫶🏾 We came together to create safe, powerful space, filled with intention, support, and transformation ✨

We’ll be sharing more from this beautiful gathering soon, but for now we just want to say thank you to everyone who showed up, shared, and poured into this moment.

If your organization is looking to host something like this, call us — we’d love to co-create intentional spaces that inspire, heal, and bring our people together. 🙌🏽

Community is medicine. 🖤
Clips by theeee goat @khamdoart 🔥🎥

📍 Sacred House | #FlashbackFriday | #GiveBlack
#corporatewellness #baltimorecommunity

✨ Wellness Wednesdays Update ✨
WW pop up (food giveaway is still on) … are on pause for the rest of September as we prepare to bring you something even greater this fall. 🌿

We’re elevating the entire experience with:
🔹 Weekly themes + intentional focuses to help you go deeper in your healing journey
🔹 New partnerships + collaborations to expand the ways we support your wellness
🔹 Fresh updates + offerings that will fortify your mind, body, and spirit

We can’t wait to welcome you back every Wednesday in October with even more intentionality, alignment, and community care. 💫

Your healing journey deserves the best — and we’re making sure of it. 🧘🏽‍♀️💚

📍 Sacred House | 1041 W Baltimore St

✨ Wellness Wednesdays Update ✨
WW pop up (food giveaway is still on) … are on pause for the rest of September as we prepare to bring you something even greater this fall. 🌿

We’re elevating the entire experience with:
🔹 Weekly themes + intentional focuses to help you go deeper in your healing journey
🔹 New partnerships + collaborations to expand the ways we support your wellness
🔹 Fresh updates + offerings that will fortify your mind, body, and spirit

We can’t wait to welcome you back every Wednesday in October with even more intentionality, alignment, and community care. 💫

Your healing journey deserves the best — and we’re making sure of it. 🧘🏽‍♀️💚

📍 Sacred House | 1041 W Baltimore St

Sunday morning reminder: Your body is calling you to move ✨

We have a few more spots left for Sacred Pole - a space where strength meets grace, where beginners become empowered, where your body remembers what it’s capable of 💪🏾✨

TODAY at 12 PM
Sacred Pole | Beginners Pole & Stretch

This is your sign if you’ve been:
🌟 Wanting to try something new
🌟 Ready to connect with your inner strength
🌟 Needing sacred movement in your life
🌟 Looking for a welcoming, trauma-informed space

You still have time to RSVP! Bring a friend and save $5 each - because healing and empowerment are better when shared 👯‍♀️

Your Sunday self-care is SACRED. Honor it.

Link in bio to secure your spot 🔗

#SacredPole #SundayMovement #SacredHouseMD #BeginnerFriendly #TraumaInformed #baltimorepole #BaltimoreWellness #SacredMovement #EmpowerYourself

Sunday morning reminder: Your body is calling you to move ✨

We have a few more spots left for Sacred Pole - a space where strength meets grace, where beginners become empowered, where your body remembers what it’s capable of 💪🏾✨

TODAY at 12 PM
Sacred Pole | Beginners Pole & Stretch

This is your sign if you’ve been:
🌟 Wanting to try something new
🌟 Ready to connect with your inner strength
🌟 Needing sacred movement in your life
🌟 Looking for a welcoming, trauma-informed space

You still have time to RSVP! Bring a friend and save $5 each - because healing and empowerment are better when shared 👯‍♀️

Your Sunday self-care is SACRED. Honor it.

Link in bio to secure your spot 🔗

#SacredPole #SundayMovement #SacredHouseMD #BeginnerFriendly #TraumaInformed #baltimorepole #BaltimoreWellness #SacredMovement #EmpowerYourself

Grandma said clean that house 🧹...our ancestor’s understood that true cleansing starts with the energy we can’t see. These sacred plants have been protecting and purifying our spaces for generations

🌿 Eucalyptus: Crystallizes + seals sacred space
🌿 Juniper- Spirit renewal from the elders
🌿 Palo Santo - Protective “holy wood” medicine
🌿 Rosemary- For remembrance of ancestral wisdom
🌿 Mugwort - Dream enhancement
🌿 Rue - Breaking what doesn’t serve + psychic protection

Ready to honor grandma’s wisdom? We’ve got you covered with handmade Florida water, herbs, spiritual baths, detox teas, and cleansing products to keep your space AND your temple properly aligned ✨

Shop our apothecary in-store or online 🛒
Link in bio 👆🏾

#AncestralWisdom #SacredHouseMD #PlantMedicine #WombWellness #EnergyClearing #SpiritualBath #DetoxTea #BaltimoreWellness #HonorTheElders #CleanseEverything”

Grandma said clean that house 🧹...our ancestor’s understood that true cleansing starts with the energy we can’t see. These sacred plants have been protecting and purifying our spaces for generations

🌿 Eucalyptus: Crystallizes + seals sacred space
🌿 Juniper- Spirit renewal from the elders
🌿 Palo Santo - Protective “holy wood” medicine
🌿 Rosemary- For remembrance of ancestral wisdom
🌿 Mugwort - Dream enhancement
🌿 Rue - Breaking what doesn’t serve + psychic protection

Ready to honor grandma’s wisdom? We’ve got you covered with handmade Florida water, herbs, spiritual baths, detox teas, and cleansing products to keep your space AND your temple properly aligned ✨

Shop our apothecary in-store or online 🛒
Link in bio 👆🏾

#AncestralWisdom #SacredHouseMD #PlantMedicine #WombWellness #EnergyClearing #SpiritualBath #DetoxTea #BaltimoreWellness #HonorTheElders #CleanseEverything”

Did you miss last class? Line Dancing is BACK 😝✨‼️ summers coming to an end but holiday party season will be just getting started 💃🏾 come move and groove with our girl @bodyart_bykezia at the house (EVERY OTHER) Friday 7:30PM! Reserve your spot NOW! - Click the link in bio to register!

Did you miss last class? Line Dancing is BACK 😝✨‼️ summers coming to an end but holiday party season will be just getting started 💃🏾 come move and groove with our girl @bodyart_bykezia at the house (EVERY OTHER) Friday 7:30PM! Reserve your spot NOW! - Click the link in bio to register!

NO GIVEAWAY TODAY - Wellness Wednesday giveaway and in-store pop up postponed today due to weather (back next week!) 🤍 However NO one should go hungry. The last post did SO amazingly, we’re running it back with more options ✨🍎

Here are more free food options in the city this week

🍎 4 My City – Mon–Fri, 10a–6p (1133 Wilso Dr)
🥫 East Baltimore Church of God Pantry – Sat & Sun, 10a–3p (2043 E Baltimore St)
🥬 Pratt Free Market (Southeast Anchor Library) – Wed 11a–2p | Fri 2p–5p (3601 Eastern Ave)
🥡 La Chow x Future Think Hub @thelachow @futurethinkhub - Sept 20th 210 S Central Ave]
☔️ Sacred House Pantry – Closed today due to weather (back soon!)

📍 Save + share this post so our neighbors know where to find a meal. Baltimore takes care of Baltimore. ✨

#BaltimoreStrong #FreeFood #SacredHouse

NO GIVEAWAY TODAY - Wellness Wednesday giveaway and in-store pop up postponed today due to weather (back next week!) 🤍 However NO one should go hungry. The last post did SO amazingly, we’re running it back with more options ✨🍎

Here are more free food options in the city this week

🍎 4 My City – Mon–Fri, 10a–6p (1133 Wilso Dr)
🥫 East Baltimore Church of God Pantry – Sat & Sun, 10a–3p (2043 E Baltimore St)
🥬 Pratt Free Market (Southeast Anchor Library) – Wed 11a–2p | Fri 2p–5p (3601 Eastern Ave)
🥡 La Chow x Future Think Hub @thelachow @futurethinkhub - Sept 20th 210 S Central Ave]
☔️ Sacred House Pantry – Closed today due to weather (back soon!)

📍 Save + share this post so our neighbors know where to find a meal. Baltimore takes care of Baltimore. ✨

#BaltimoreStrong #FreeFood #SacredHouse

Tea that warms your soul, Tarot that speaks to it 🍵✨ Come vibe with us at Midnight Tea & Tarot. Cash in your good vibes & cozy up with us … it’s the perfect chilly night to sip heaven in a cup 🍵💫 Come vibe, connect, and let the night flow 🤍 see yall soon!

Tea that warms your soul, Tarot that speaks to it 🍵✨ Come vibe with us at Midnight Tea & Tarot. Cash in your good vibes & cozy up with us … it’s the perfect chilly night to sip heaven in a cup 🍵💫 Come vibe, connect, and let the night flow 🤍 see yall soon!

🚨 GIVEAWAY TIME 🚨
We’re giving away a FREE class pass to Sacred House! 🌸

Here’s how to enter ⬇️
1️⃣ Tag 3 friends on this post (or our pinned post)
2️⃣ Get a bonus entry for resharing one of our posts to your story

That’s it! You’ll be entered to win a pass to experience our transformative classes + community. 💫 go online to see more about our classes and offerings.

📅 Winner announced: September 21st

Tag your friends & spread the love! 💕

🚨 GIVEAWAY TIME 🚨
We’re giving away a FREE class pass to Sacred House! 🌸

Here’s how to enter ⬇️
1️⃣ Tag 3 friends on this post (or our pinned post)
2️⃣ Get a bonus entry for resharing one of our posts to your story

That’s it! You’ll be entered to win a pass to experience our transformative classes + community. 💫 go online to see more about our classes and offerings.

📅 Winner announced: September 21st

Tag your friends & spread the love! 💕

PSA Sacred Fam!
We heard you 👂🏽 (we some uncles aunties - we get it lol) so Midnight Tea has a NEW TIME ⏰ … same vibes, even more time to sip, chill & connect. ✨ *****6 PM TO 11PM

And guess what? Group classes are officially BACK! Have you made it to one? 🙌🏽 Class passes are on sale until the end of summer, so now’s the perfect time to grab yours and flow with us. 🧘🏽‍♀️💃🏽

Plusss… this Friday we’ve got our special Dance Pop-Up with @bodyart_bykezia back 💥 You don’t wanna miss it!

📍 Join us tomorrow in the House
🌐 Check the full schedule online: www.sacredhousemd.com
🫶🏽 Come catch the vibe, bring a friend, and move with the community.

PSA Sacred Fam!
We heard you 👂🏽 (we some uncles aunties - we get it lol) so Midnight Tea has a NEW TIME ⏰ … same vibes, even more time to sip, chill & connect. ✨ *****6 PM TO 11PM

And guess what? Group classes are officially BACK! Have you made it to one? 🙌🏽 Class passes are on sale until the end of summer, so now’s the perfect time to grab yours and flow with us. 🧘🏽‍♀️💃🏽

Plusss… this Friday we’ve got our special Dance Pop-Up with @bodyart_bykezia back 💥 You don’t wanna miss it!

📍 Join us tomorrow in the House
🌐 Check the full schedule online: www.sacredhousemd.com
🫶🏽 Come catch the vibe, bring a friend, and move with the community.

We’re so excited to introduce Mindful Moments with Cindy, our newest meditation teacher here at Sacred 🌿

In today’s practice, Cindy is guiding us through Box Breathing, a simple yet powerful technique to calm the mind, regulate the nervous system, and bring you back to center. 🧘🏽‍♀️💨

We’re thrilled to welcome Cindy to Sacred as our newest meditation teacher ✨ A certified Reiki practitioner and sexuality educator with over a decade of experience, Cindy weaves together energy healing, intimacy wellness, and trauma-informed practices to create powerful spaces for balance and release. Rooted in decolonial and Indigenous wisdom, she has guided diverse communities—especially LGBTQ+ youth and women of color—in reconnecting to wholeness, pleasure, and healing.

Want to go deeper? Join us for Somatic Sunset Meditation tonight (and every Thursday) at 7:30 PM. 🌅 Secure your spot now and experience the healing power of presence.

#SacredHouse #MindfulMoments #BoxBreathing #SomaticHealing

We’re so excited to introduce Mindful Moments with Cindy, our newest meditation teacher here at Sacred 🌿

In today’s practice, Cindy is guiding us through Box Breathing, a simple yet powerful technique to calm the mind, regulate the nervous system, and bring you back to center. 🧘🏽‍♀️💨

We’re thrilled to welcome Cindy to Sacred as our newest meditation teacher ✨ A certified Reiki practitioner and sexuality educator with over a decade of experience, Cindy weaves together energy healing, intimacy wellness, and trauma-informed practices to create powerful spaces for balance and release. Rooted in decolonial and Indigenous wisdom, she has guided diverse communities—especially LGBTQ+ youth and women of color—in reconnecting to wholeness, pleasure, and healing.

Want to go deeper? Join us for Somatic Sunset Meditation tonight (and every Thursday) at 7:30 PM. 🌅 Secure your spot now and experience the healing power of presence.

#SacredHouse #MindfulMoments #BoxBreathing #SomaticHealing

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